BioPause-PM® by Biotics Research – Nighttime Support During Menopause
BioPause-PM® brings together magnesium and three botanicals for women seeking nighttime menopause support. The 120-capsule formula is designed for the transitional phase of life, when changing sleep patterns can make an evening routine especially important. Rather than serving as a broad multivitamin, it combines a modest amount of magnesium with black cohosh, passionflower, and lemon balm in a focused bedtime formula. It is intended to complement consistent sleep habits and individualized guidance from a healthcare professional.*
Key BioPause-PM® Benefits
- Provides restful sleep support within a nighttime routine tailored to women during the menopausal transition.*
- Combines three herbs in one capsule formula, offering botanical bedtime support without the need to assemble separate individual herb products.*
- Supplies magnesium glycinate alongside the botanical blend to contribute to normal nerve and muscle function.*
How BioPause-PM® Works
This formula pairs mineral nutrition with botanicals selected for evening use. Magnesium helps support normal neuromuscular activity, while the blend brings together herbs associated with menopausal wellness and relaxation. The approach is supportive rather than hormonal replacement: the listed ingredients do not include estrogen or progesterone. Its 30 mg of magnesium per serving should be considered alongside dietary intake and any other supplements, not mistaken for a high-dose magnesium product.*
Key Functional Ingredients Include:
- Magnesium: Supplied as magnesium glycinate, this essential mineral contributes to normal nervous system and muscle function.*
- Black cohosh: The root of Actaea racemosa provides a traditional botanical component of menopausal wellness support.*
- Passionflower: Included for evening relaxation support; evidence for sleep quality is preparation-specific and does not establish the same response for every blend or dose.*
- Lemon balm: Melissa officinalis leaf rounds out the three-herb blend, an option for women discussing botanical approaches to their evening routine with a practitioner.*
The proprietary blend lists its combined amount rather than separate herb quantities. This matters when comparing products: 700 mg describes the entire blend, not each botanical. The gelatin capsule shell also means this is not a vegetarian capsule.
BioPause-PM® Is Formulated For
- Adult women seeking focused nighttime support during the menopausal transition.*
- Women who prefer a capsule-based evening routine and can use a gelatin-containing product.
- Adults working with a healthcare professional to assess botanical suitability alongside their current medicines and supplements.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Sleep Products, Women's Supplements, and Stress Products collections.
Recommendation: Two (2) capsules one (1) hour before bedtime each night as a dietary supplement or as otherwise directed by a healthcare professional.
Serving Size: 2 Capsules
Servings Per Container: 60
Magnesium (as magnesium glycinate) ... 30 mg
Proprietary Blend ... 700 mg
Black Cohosh (Actaea racemosa) (root) ... *
Passionflower (Passiflora incarnata) (aerial part) ... *
Lemon Balm (Melissa officinalis) (leaf) ... *
* Daily Value not established
Other Ingredients: Capsule shell (gelatin and water).
Does Not Contain: This product is gluten, dairy and GMO free.
Storage: Store in a cool, dry area.
Sealed with an imprinted safety seal for your protection.
Frequently Asked Questions About BioPause-PM®
What are the main benefits of BioPause-PM®?
BioPause-PM® is intended to support nighttime rest for adult women during the menopausal transition. It combines magnesium with black cohosh, passionflower, and lemon balm rather than providing a single isolated sleep ingredient. Its role is to complement a regular bedtime, a comfortable sleep environment, and practitioner-guided care. Individual responses vary, and persistent sleep changes deserve a conversation with a healthcare professional rather than simply increasing a supplement dose.*
Who is BioPause-PM® designed for?
This formula is designed for adult women seeking nighttime support during the menopausal transition. A practitioner can help determine whether the herbs fit your needs, especially if you take medicines or other products for sleep or menopausal wellness. It is not recommended for pregnant or lactating women, and the label specifies adult use only. Because the shell contains gelatin, it is also not appropriate for someone requiring a vegetarian or vegan capsule.
Are there side effects or precautions to consider?
Botanical supplements may cause unwanted effects or interact with medicines, so review the full ingredient list with your healthcare professional before use. Stop taking the product and seek advice if you notice an unexpected reaction. Do not assume that combining several evening supplements is appropriate simply because they contain herbs. Follow the adult-use restriction and pregnancy and lactation warning, keep the bottle out of children’s reach, and use only as directed.
How does BioPause-PM® fit into an overall wellness routine?
Use the product according to the label or your healthcare professional’s directions, alongside consistent sleep and nutrition habits. The recommendation is two capsules one hour before bedtime each night. Each serving supplies 30 mg of magnesium plus a 700 mg proprietary botanical blend; the blend does not disclose individual herb amounts. Tracking how you feel can help your practitioner assess the routine over time. Supplements support health but do not replace a balanced diet or individualized care.*
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
