Catalyte by Thorne – Electrolyte Balance and Sports Hydration Powder
Catalyte® by Thorne is a lemon-lime electrolyte powder that supports electrolyte balance, hydration, and nutrient repletion before, during, and after physical activity. This sports hydration powder combines electrolytes, B vitamins, vitamin C, and taurine to help maintain normal fluid balance, muscle function, and post-workout replenishment.
Key Catalyte Benefits
- Supports hydration support during exercise, sweating, travel, or active days
- Helps replenish key electrolytes, including sodium, potassium, magnesium, calcium, and chloride
- Promotes normal muscle function and neuromuscular signaling
- Provides B vitamins and vitamin C to support cellular energy metabolism
- Offers workout recovery support in a low-sugar lemon-lime powder
How Catalyte Works
Catalyte works by supplying minerals commonly lost through sweat, along with supportive nutrients for cellular energy and recovery. Its electrolyte profile helps maintain normal fluid balance, while B vitamins assist energy metabolism and taurine supports cellular hydration, making it a practical electrolyte restoration complex for active individuals seeking endurance support.
Key Functional Ingredients Include:
- Sodium, Potassium, Chloride, Calcium, and Magnesium: Support fluid balance, electrolyte replenishment, and normal muscle contraction.
- B Vitamins: Help support energy metabolism and normal cellular function.
- Vitamin C: Provides antioxidant support during periods of physical demand.
- Taurine: Supports cellular hydration and exercise-related recovery needs.
- TRAACS Minerals: Chelated mineral forms included for targeted mineral support.
Catalyte is NSF Certified for Sport, making it a suitable option for competitive athletes and active individuals who prioritize tested supplement quality.
Catalyte Is Formulated For
- Athletes and active individuals who want hydration support before, during, or after workouts
- Those seeking an electrolyte restoration complex with vitamins and taurine
- Individuals who sweat heavily or need help maintaining normal electrolyte balance
- Fitness routines focused on workout recovery and endurance performance support
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners. You may also want to explore our other Sports Based Supplements collection.
Recommendation: Mix 1 scoop with at least 12 ounces of water. Consume before, during, and after your workout or as recommended by your health-care practitioner.
Serving Size: One Scoop (10.4 g)
Servings Per Container: 30
Calories ... 30
Total Carbohydrate ... 5 g 2%
Total Sugars ... <1 g *
Includes < 1 g Added Sugars ... 1%
Vitamin C (as Sodium Ascorbate) ... 100 mg 111%
Thiamin (as Thiamin HCl) ... 1 mg 83%
Riboflavin (as Riboflavin 5'-Phosphate Sodium) ... 2 mg 154%
Vitamin B6 (as Pyridoxal 5'-Phosphate) ... 2 mg 118%
Folate (20 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) ... 33.3 mcg DFE 8%
Vitamin B12 (as Methylcobalamin) ... 6 mcg 250%
Pantothenic Acid (as Calcium Pantothenate) ... 4 mg 80%
Calcium (as Calcium Lactate) ... 80 mg 6%
Magnesium (as TRAACS® Magnesium Lysinate Glycinate Chelate)†† ... 40 mg 10%
Zinc (as TRAACS® Zinc Bisglycinate Chelate)†† ... 5 mg 45%
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†† ... 15 mcg 43%
Chloride (as Sodium Chloride) ... 80 mg 3%
Sodium (as Sodium Chloride, Disodium Phosphate, and Sodium Bicarbonate) ... 485 mg 21%
Potassium (as Tripotassium Citrate) ... 96 mg 2%
Taurine ... 500 mg **
*Percent Daily Values are based on a 2,000-calorie diet.
**Daily Value (DV) not established.
Other Ingredients: Tapioca Maltodextrin, Citric Acid, Flavors, Silicon Dioxide, Rebaudioside A.
Does Not Contain: Artificial sweeteners.
Warnings/Cautions: WARNING FOR CALIFORNIA RESIDENTS ONLY: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. If pregnant, consult your health-care practitioner before using this product. 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, 5-MTHF has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate. Taurine is contraindicated with the anti-psychotic medication clozapine.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.