Children's DHA (Strawberry) by Nordic Naturals – Brain Development and Children's Fish Oil
Children's DHA liquid by Nordic Naturals is a strawberry-flavored fish oil made from wild Arctic cod liver oil, providing DHA and EPA without a soft-gel serving. Formerly called DHA Junior, this liquid supplies 530 mg of total omega-3s per one-half teaspoon and offers a measured option for families seeking omega-3 nutrition for children.
The liquid is distinct from Children's DHA soft gels: its serving size, omega-3 amounts, and directions apply specifically to the bottled oil. The 4-, 8-, and 16-fluid-ounce bottles share the same listed amounts per serving, while their stated serving counts differ. Choosing a bottle size changes the quantity of liquid, not the amount of DHA in each labeled serving.
Key Children's DHA (Strawberry) Benefits
- Supports normal brain development by supplying DHA, a fatty acid concentrated in the membranes of brain cells throughout childhood.
- Provides nutritional support for healthy vision through DHA's structural role in the retina, the light-sensitive tissue at the back of the eye.
- Contributes EPA and DHA to cell membranes and normal cellular communication as part of a child's balanced nutritional intake.
How Children's DHA (Strawberry) Works
After digestion, the oil's fatty acids become available for incorporation into cell membranes. These membranes are more than outer coverings: they organize proteins involved in communication between cells. DHA is particularly important in the brain and retina, where membrane properties help nerve and visual signaling work normally. EPA also contributes to membrane composition and provides material for the body's signaling molecules.
Providing DHA and EPA directly differs from relying only on plant sources of alpha-linolenic acid, which the body converts to these longer-chain omega-3s in limited amounts. This formula supplies both in triglyceride form. Its purpose is nutritional support, not a promise of better grades, faster development, or a specific change in a child's behavior.
Key Functional Ingredients Include:
- DHA (Docosahexaenoic Acid): Helps maintain the structure and properties of brain and retinal cell membranes. These flexible fatty layers support the activity of proteins involved in nerve and visual signaling, connecting DHA's nutritional role to normal brain and eye development.
- EPA (Eicosapentaenoic Acid): Contributes to cell membranes and serves as a starting material for signaling molecules used in normal immune and other physiological processes. Alongside DHA, it broadens the omega-3 nourishment supplied by this cod liver oil without making the two fatty acids interchangeable.
Children's DHA (Strawberry) Is Formulated For
- Children ages 1–6, the manufacturer's recommended age range for this liquid, whose families prefer a measured oil rather than chewable soft gels.
- Families seeking a strawberry-flavored source of DHA and EPA with clearly labeled serving amounts; children with medical conditions or medication use need their physician's guidance first.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Nordic Naturals collection.
Recommendation:
4 fl oz and 16 fl oz: For ages 1+ years, one-half teaspoon (approx 2.5 mL) daily, with food, or as directed by your healthcare professional.
8 fl oz: For ages 1+ years, one-half teaspoon (approx 2.5 mL) daily, with food, or as directed by your health care professional.
Serving Size: ½ Teaspoon (approx 2.5 mL)
Servings Per Container: 4 fl oz: 48; 8 fl oz: 96; 16 fl oz: 192
All three liquid sizes:
Calories ... 20
Total Fat ... 2.5 g
Saturated Fat ... 0.5 g
Cholesterol ... 10 mg
Total Omega-3s◊ ... 530 mg
EPA (Eicosapentaenoic Acid) ... 170 mg
DHA (Docosahexaenoic Acid) ... 255 mg
4 fl oz label footnotes:
✜ Percent Daily Values are based on a 1,000 calorie diet.
**Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
◊ Includes EPA, DHA, and other Omega-3s in triglyceride form (TG).
1 Daily Value (DV) for children 1-3 years of age.
2 Daily Value (DV) for children 4 years of age and over.
8 fl oz label footnotes:
✜ Percent Daily Values are based on a 1,000 calorie diet.
**Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
◊ Includes EPA, DHA, and Other Omega-3s in triglyceride form (TG).
1 Daily Value (DV) for children 1-3 years of age.
2 Daily Value (DV) for children 4 years of age and over.
Vitamins A and D are naturally occurring in cod liver oil. Each serving contains up to 135 mcg RAE (45% DV✜¹, 15% DV**²) for Vitamin A and less than 2% of the DV for Vitamin D.
16 fl oz label footnotes:
✜ Percent Daily Values are based on a 1,000 calorie diet.
**Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
1 Daily Value (DV) for children 1-3 years of age.
2 Daily Value (DV) for children 4 years of age and over.
◊ Includes EPA, DHA, and other Omega-3s in triglyceride form (TG).
Other Ingredients: purified arctic cod liver oil, natural flavor, RRR-alpha tocopherol (antioxidant), rosemary extract (a natural preservative).
Does Not Contain:
4 fl oz and 16 fl oz: No gluten, milk derivatives, wheat, soy, or synthetic dyes.
8 fl oz: No gluten, milk derivatives, or synthetic dyes.
Storage: Refrigerate after opening. Best if used within 3 months after opening.
Frequently Asked Questions About Children's DHA (Strawberry)
What are the benefits of Children's DHA (Strawberry)?
Children's DHA (Strawberry) provides omega-3 nutrition for normal brain and eye development. Each one-half-teaspoon liquid serving contains 255 mg DHA and 170 mg EPA within 530 mg total omega-3s. DHA contributes to the membranes of brain and retinal cells, while EPA participates in membrane structure and cellular signaling. This is a strawberry-flavored cod liver oil, not a multivitamin or a guarantee of improved learning. The liquid amounts differ from those in the same brand's soft gels.
Who should take Children's DHA (Strawberry)?
The manufacturer recommends this liquid for children ages 1–6; the bottle directions state ages 1+ years. It suits families who prefer a measured liquid over soft gels and want a direct source of DHA and EPA. A healthcare professional can assess whether it fits a child's diet and existing supplements. This fish-derived oil is not a vegetarian option. Children with fish allergies, medical conditions, or medication use need individualized guidance before taking it; do not assume the strawberry flavor changes its fish origin.
Are there any side effects of taking Children's DHA (Strawberry)?
Fish oil can cause unpleasant taste, heartburn, nausea, digestive discomfort, or diarrhea. Children's DHA is fish-derived, so discuss any fish allergy with a clinician. Consult with your physician before taking this product if your child has a known medical condition or is taking medications (including blood thinners). Do not take if tamper-evident seal is broken or missing. Keep out of the reach of children. Refrigerate after opening. Best if used within 3 months after opening.
How does Children's DHA (Strawberry) support overall health?
Children's DHA supports overall nutrition by supplying long-chain omega-3 fats that the body uses in cell membranes and normal signaling. DHA's particular concentration in brain and retinal tissue explains its relevance to a child's developing nervous system and vision. EPA contributes a complementary fatty acid rather than replacing DHA. The 4-, 8-, and 16-fluid-ounce bottles provide the same listed omega-3 amounts per serving, so bottle size is not a measure of strength. A varied diet remains important alongside this targeted supplement.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
