Cod Liver Oil Regular Flavor

Carlson Labs

$45.50
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CA2-COD20
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Cod Liver Oil Regular Flavor by Carlson Labs – Brain and Eye Support with Liquid Omega-3s

Cod Liver Oil Regular Flavor liquid by Carlson Labs supplies Norwegian cod liver oil in a natural-flavor, spoonable form rather than a softgel. Each teaspoon provides 1,100 mg of omega-3 fatty acids, including DHA, EPA, and DPA, alongside vitamins A, D, and E.

This combination offers marine fats and fat-soluble vitamins in one measured serving. The 250 mL and 500 mL bottles provide the same nutrients per teaspoon, so choosing a larger bottle changes the number of servings, not the strength. The regular flavor contains natural mixed tocopherols without an added fruit flavor.

Key Cod Liver Oil Regular Flavor Benefits

  • Provides DHA for the structure of brain and retinal cell membranes, supporting normal communication between cells and everyday visual function.
  • Supplies vitamin A for the normal visual cycle and maintenance of epithelial tissues.
  • Contributes vitamin D to normal calcium absorption, helping maintain mineral availability for bones.
  • Provides vitamin E for antioxidant protection of fats within cell membranes.

How Cod Liver Oil Regular Flavor Works

For brain and eye support, marine fatty acids and vitamins perform different jobs. DHA contributes to the flexible membranes surrounding nerve and retinal cells, while vitamin A supplies material used in the eye’s light-sensing system. EPA also contributes to cellular fats and normal lipid signaling. Vitamin D helps the intestine absorb calcium from food; vitamin E helps protect membrane fats from oxidation. These are complementary nutritional roles, not interchangeable benefits or a reason to take extra servings.

Key Functional Ingredients Include:

  • DHA (Docosahexaenoic Acid): Supports normal neuronal and retinal membrane structure. Its flexible fatty-acid chain helps membranes maintain the physical environment needed by proteins involved in cell signaling, connecting this marine nutrient to everyday brain and visual function.
  • EPA (Eicosapentaenoic Acid): Serves as a building block for cellular fats and lipid messengers. These messengers participate in normal immune and inflammatory signaling, giving EPA a role distinct from DHA’s structural contribution to brain and retinal membranes.
  • Vitamin A: Provides a precursor for the light-sensitive compounds used in vision. It also helps cells develop into specialized tissues, supporting the normal maintenance of the body’s epithelial surfaces, including those associated with the eyes.
  • Vitamin D3: Helps regulate intestinal calcium absorption after conversion to its active form. This assists the body in obtaining calcium from meals for normal bone mineral maintenance; the oil supplies vitamin D, not a replacement for dietary calcium.
  • Vitamin E: Helps interrupt the oxidation of fats within cell membranes. As a fat-soluble antioxidant, d-alpha tocopherol supports the protection of these lipid-rich structures as part of the body’s normal antioxidant defenses.

Cod Liver Oil Regular Flavor Is Formulated For

  • Adults seeking a measured liquid source of marine omega-3s rather than capsules.
  • Adults who want DHA and EPA together with vitamins A, D, and E and can accommodate a fish-derived supplement.

Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Cardiovascular Supplements and Carlson Labs collections.

Recommendation: Adults: take 1 teaspoon (5 mL) daily at mealtime.

Serving Size: 1 Teaspoon (5 mL)
Servings Per Container: 250 mL bottle: 50; 500 mL bottle: 100

Amount Per Serving:
Calories ... 40
Total Fat ... 4.5 g ... 6%**
Saturated Fat ... 0.5 g ... 3%**
Cholesterol ... 15 mg ... 5%
Vitamin A (from cod liver oil and retinyl palmitate) ... 255 mcg RAE^ ... 28%
Vitamin D (from cod liver oil and cholecalciferol) ... 10 mcg (400 IU) ... 50%
Vitamin E (as d-alpha tocopherol) ... 6.7 mg ... 45%
Norwegian Cod Liver Oil ... 4.6 g ... †
Total Omega-3 Fatty Acids* ... 1,100 mg ... †
DHA (Docosahexaenoic Acid)* ... 500 mg ... †
EPA (Eicosapentaenoic Acid)* ... 370 mg ... †
DPA (Docosapentaenoic Acid)* ... 50 mg ... †

** Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value (DV) not established. *Reported as triglycerides.
^Vitamin A: 255 mcg RAE = 850 IU

Other Ingredients: Natural mixed tocopherols.

Contains: Contains fish (cod).

Does Not Contain: Gluten-free. No Artificial Preservatives.

Storage: Refrigerate after opening, and use within 100 days.

Warnings/Cautions: Contains fish (cod).

Additional precautions: Consult your healthcare practitioner before use if pregnant, nursing, taking medication, or managing a medical condition. Avoid use with a fish allergy. Discuss anticoagulant or antiplatelet medicines, planned surgery, or a history of irregular heart rhythm with your practitioner. Review total vitamin A and D intake before combining supplements; preformed vitamin A requires particular care during pregnancy or when taking retinoid medicines. Omega-3 supplements can cause unpleasant taste, bad breath, heartburn, nausea, gastrointestinal discomfort, diarrhea, headache, or odoriferous sweat.

Frequently Asked Questions About Cod Liver Oil Regular Flavor

What are the benefits of Cod Liver Oil Regular Flavor?

Cod Liver Oil Regular Flavor provides DHA for normal brain and retinal membrane structure, vitamin A for the visual cycle, vitamin D for calcium absorption, and vitamin E for antioxidant protection of membrane fats. Each teaspoon also supplies EPA and DPA as part of its 1,100 mg of total omega-3s. Unlike an omega-3-only oil, this formula contributes fat-soluble vitamins, so its place in your routine depends on both your marine-fat intake and any vitamins you already take.

Who should take Cod Liver Oil Regular Flavor?

This adult formula suits people who prefer a measured teaspoon of liquid to swallowing fish-oil capsules. Both the 250 mL and 500 mL bottles provide the same formula per serving, with 50 and 100 servings respectively. It is fish-derived, so it does not suit a vegan routine or someone with a fish allergy. If you already use a multivitamin, prenatal, or separate vitamins A and D, ask your practitioner to review the combined amounts before adding this cod liver oil.

Are there any side effects of taking Cod Liver Oil Regular Flavor?

Contains fish (cod). Avoid it with a fish allergy. Omega-3 supplements can cause unpleasant taste, bad breath, heartburn, nausea, gastrointestinal discomfort, diarrhea, headache, or odoriferous sweat. Ask your practitioner before use with anticoagulant or antiplatelet medicines, planned surgery, or a history of irregular heart rhythm; higher omega-3 intakes warrant particular caution. Because this oil also provides preformed vitamin A and vitamin D, review overlapping supplements. Consult before use during pregnancy or nursing, with retinoid medicines or other medication, or when managing a medical condition.

How does Cod Liver Oil Regular Flavor support overall health?

Its nutrients contribute to different parts of normal daily physiology. DHA helps form brain and retinal membranes, while EPA participates in cellular fats and lipid signaling. Vitamin A supports the eye’s light-sensing system and specialized tissues, vitamin D assists calcium absorption, and vitamin E helps protect membrane fats from oxidation. Take the adult serving of 1 teaspoon daily at mealtime rather than increasing the dose to seek extra benefits. Refrigerate the opened bottle and use it within 100 days.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.