EcoSmart® Omega-3 90 + 30 Soft Gels by Carlson Labs – Brain and Vision Support Omega-3 Supplement
EcoSmart® Omega-3 soft gels by Carlson Labs provide long-chain omega-3 fats from Norwegian calamari oil in a natural lemon-flavored formula. This DHA-forward supplement supplies 720 mg of DHA and 280 mg of EPA per two-soft-gel serving, along with vitamin E.
The 90 + 30 Soft Gels package pairs a main bottle with an additional smaller bottle. Its calamari source distinguishes it from conventional fish-derived oils, while the label identifies the omega-3s as ethyl esters. It contains animal-derived ingredients and is not a vegetarian formula.
Key EcoSmart® Omega-3 Benefits
- Provides DHA to help maintain the cell membranes that support normal brain function and communication between nerve cells.
- Supports normal vision through DHA, a structural component of the light-sensitive cells within the retina.
- Supplies EPA for normal cellular signaling and the formation of fatty-acid messengers used throughout the body.
- Adds vitamin E for antioxidant protection of cell membrane fats.
How EcoSmart® Omega-3 Works
Omega-3 fatty acids become part of the membranes surrounding cells. These flexible boundaries hold proteins that receive and pass along signals. DHA is particularly concentrated in the brain and retina, making it relevant to brain function and vision support. EPA also contributes to membrane composition and supplies material for cellular messengers.
Getting EPA and DHA directly supplies these fats without relying on the body's limited conversion of plant-derived ALA. The amount of oil and the amount of omega-3s are different measurements: this serving contains 2 g of Norwegian calamari oil, providing 1,000 mg of EPA and DHA combined.
Key Functional Ingredients Include:
- DHA (Docosahexaenoic Acid): Helps maintain the structure and flexibility of nerve-cell and retinal membranes. These membranes support the work of signaling proteins, connecting DHA's nutritional role with normal brain communication and the retina's response to light.
- EPA (Eicosapentaenoic Acid): Contributes to cell membranes and is used to make lipid messengers, which are signals made from fats. These messengers participate in normal communication between cells, including cells involved in cardiovascular and immune function.
- Vitamin E: Provides antioxidant support in the fatty parts of cells. Alpha tocopherol helps interrupt the chain reactions that oxidize membrane fats, complementing the formula's supply of long-chain polyunsaturated fatty acids.
EcoSmart® Omega-3 Is Formulated For
- Adults seeking a DHA-forward source of EPA and DHA to complement dietary seafood intake.
- Adults who prefer natural lemon-flavored soft gels and a calamari-derived oil.
- People comfortable with calamari and bovine gelatin ingredients.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Cardiovascular Supplements and Carlson Labs collections.
Recommendation: Adults: take two soft gels daily at mealtime.
Serving Size: 2 Soft Gels
Servings Per Container: 60 (90 + 30 Soft Gels package)
Calories ... 20
Total Fat ... 2 g ... 3%**
Cholesterol ... 10 mg ... 3%
Vitamin E (as d-alpha tocopherol) ... 13.4 mg ... 89%
Norwegian Calamari Oil ... 2 g ... †
Omega-3 Fatty Acids☆ ... 1,000 mg ... †
DHA (Docosahexaenoic Acid)☆ ... 720 mg ... †
EPA (Eicosapentaenoic Acid)☆ ... 280 mg ... †
** Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value (DV) not established.
☆Reported as ethyl ester.
Other Ingredients: Soft gel shell (bovine gelatin, glycerin, water), natural lemon flavor, mixed tocopherols, sunflower oil.
Contains: calamari.
Does Not Contain: Gluten-free. No Artificial Preservatives.
Additional precautions: Consult your healthcare practitioner before use if you are pregnant, nursing, taking medication, or have a medical condition. Avoid this calamari-derived product if you have a calamari allergy. Omega-3 supplements can cause unpleasant taste, bad breath, heartburn, nausea, stomach discomfort, diarrhea, headache, or changes in sweat odor. High doses can increase bleeding risk with warfarin or other anticoagulants; review your total omega-3 intake and medications with your practitioner.
Frequently Asked Questions About EcoSmart® Omega-3
What are the benefits of EcoSmart® Omega-3?
EcoSmart® Omega-3 supplies DHA and EPA for the normal structure and signaling functions of cell membranes. Its DHA-forward balance is relevant to brain and retinal nutrition: each two-soft-gel serving provides 720 mg of DHA and 280 mg of EPA. The formula also provides 13.4 mg of vitamin E, which helps protect membrane fats from oxidation. This is nutritional support for normal function, not a promise of sharper memory, improved eyesight, or a specific cardiovascular outcome.
Who should take EcoSmart® Omega-3?
This Carlson Labs formula is labeled for adults who want a direct source of EPA and DHA, particularly those comparing DHA-forward omega-3 supplements. It contains calamari oil and a bovine gelatin soft-gel shell, so it does not suit vegetarians or people with a calamari allergy. Adults take two soft gels daily at mealtime. If you are pregnant, nursing, taking medication, or managing a medical condition, ask your healthcare practitioner whether this formula fits your needs before using it.
Are there any side effects of taking EcoSmart® Omega-3?
The label states: Contains calamari. Avoid this product if you have a calamari allergy. Omega-3 supplements can cause unpleasant taste, bad breath, heartburn, nausea, stomach discomfort, diarrhea, headache, or changes in sweat odor. High doses can increase bleeding risk when combined with warfarin or other anticoagulants, so review medications and any other omega-3 supplements with your practitioner. Consult your healthcare practitioner before use if you are pregnant, nursing, taking medication, or have a medical condition. Natural lemon flavor does not eliminate the possibility of digestive effects.
How does EcoSmart® Omega-3 support overall health?
The formula contributes long-chain omega-3 fats that become part of cell membranes and participate in normal cellular communication. DHA has a prominent structural role in the brain and retina, while EPA contributes to membranes and fatty-acid signaling pathways. Vitamin E adds antioxidant support for cell membrane fats. EcoSmart® Omega-3 complements food intake by supplying EPA and DHA directly; it does not replace the fiber, protein, minerals, and other nutrients provided by a varied diet.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
