Fiber-Plex 120c by Douglas Laboratories – Digestive Health Fiber Supplement
Fiber-Plex capsules by Douglas Laboratories are a grain-free fiber supplement combining soluble and insoluble fibers from konjac, vegetables, fruit pectins, seaweed and slippery elm. This 120-capsule formula brings together fibers with different water-binding and fermentation properties for nutritional digestive health support.
Key Fiber-Plex 120c Benefits
- Supports everyday digestive health with a blend of naturally occurring fibers that complements fiber from a balanced diet.
- Provides water-binding fibers that help maintain stool bulk and normal bowel regularity when taken with adequate fluid.
- Supplies fermentable fibers that nourish intestinal bacteria, supporting their production of short-chain fatty acids used by cells in the colon.
How Fiber-Plex 120c Works
Fiber travels through the digestive tract without being broken down by your digestive enzymes in the same way as sugars and starches. Water-binding components help retain moisture in intestinal contents, while less-fermentable fibers contribute bulk. Carrot Root and Celery Stalk and Leaves provide a mixture of these plant fibers, complementing the soluble fibers in the blend.
Intestinal bacteria can use fermentable fibers as food, producing short-chain fatty acids that nourish the colon lining. These complementary roles support bowel regularity and everyday intestinal function. Fiber-Plex supplements dietary fiber; it does not replace fiber-rich foods or adequate fluids.
Key Functional Ingredients Include:
- Glucomannan: This soluble fiber from konjac binds water and forms a thickened mixture in the digestive tract. That water-holding property helps maintain moisture and bulk in intestinal contents. Because it expands with fluid, taking the capsules with the label-directed amount of water is important.
- Citrus Pectin: This fermentable soluble fiber provides food for intestinal bacteria. As those bacteria break it down, they produce short-chain fatty acids that help nourish cells lining the colon. It contributes a fermentable component to the formula’s mix of dietary fibers.
- Apple Pectin: Apple-derived pectin is another soluble fiber that intestinal bacteria can ferment. Alongside citrus pectin, it contributes to the supply of fiber available for microbial fermentation, complementing the less-fermentable vegetable fibers that provide bulk.
- Sodium Alginate: This seaweed-derived soluble fiber binds water and thickens when hydrated. Its physical properties add a different water-binding component to the blend, complementing the plant fibers rather than acting as a digestive enzyme.
- Slippery Elm Bark: Slippery elm supplies mucilage, a plant material that becomes gel-like when mixed with water. This helps explain its role as a moisture-holding fiber component alongside glucomannan and pectins in the formula’s blend of different fiber sources.
Fiber-Plex 120c Is Formulated For
- Adults seeking a grain-free blend of dietary fiber sources to complement food-based fiber.
- Adults who prefer capsules containing both soluble and insoluble fiber and can follow the required fluid directions.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Fiber, GI Health Supplements, and Douglas Laboratories collections.
Recommendation: As a dietary supplement, adults take 3 capsules with at least 8 ounces of water twice daily, or as directed by your healthcare professional. The capsules may also be pulled apart, if desired, and the contents stirred into 8 ounces of water or juice.
Serving Size: 3 capsules
Servings Per Container: 40
Dietary Fiber ... 0.5 g
Proprietary blend ... 1.5 g
Glucomannan ... *
Carrot Root ... *
Celery Stalk and Leaves ... *
Citrus Pectin ... *
Apple Pectin ... *
Sodium Alginate ... *
Slippery Elm Bark ... *
*Daily Value not established.
Other Ingredients: Gelatin (capsule), cellulose, water, and magnesium stearate.
Storage: For optimal storage conditions, store in a cool, dry place. (59º-77ºF/15º-25ºC) (35-65% relative humidity)
Frequently Asked Questions About Fiber-Plex 120c
What are the benefits of Fiber-Plex 120c?
Fiber-Plex combines soluble and insoluble dietary fibers to support digestive health and normal bowel regularity. Water-binding fibers contribute moisture and bulk, while fermentable pectins provide food for intestinal bacteria. It is a supplement to a fiber-rich diet, not a replacement for it.
Who should take Fiber-Plex 120c?
Fiber-Plex is labeled for adults seeking additional dietary fiber from a grain-free blend. Its capsules contain gelatin, so it is not a vegetarian capsule formula. Anyone who is pregnant or breastfeeding, takes medication, or has a digestive condition should discuss this glucomannan-containing blend with a healthcare professional before use.
Are there any side effects of taking Fiber-Plex 120c?
Fiber-Plex can cause gas, bloating or abdominal discomfort as fiber intake changes. Its glucomannan can swell and cause choking or blockage if taken without enough liquid; follow the label’s direction to take 3 capsules with at least 8 ounces of water twice daily. Do not use if you have difficulty swallowing, fever or undiagnosed gastrointestinal trouble. Seek immediate medical help for chest pain, vomiting, or difficulty swallowing or breathing after taking it. Stop use if an allergic reaction occurs. Fiber can affect medicine absorption; ask a pharmacist how to separate it from medications and other supplements. Consult your healthcare professional before use if pregnant or breastfeeding, or if you have diabetes or slowed bowel movement. KEEP OUT OF REACH OF CHILDREN. Tamper resistant package, do not use if outer seal is missing.
How does Fiber-Plex 120c support overall health?
Fiber-Plex supports overall health through dietary fiber’s everyday roles in intestinal function. Its blend combines water-holding components with fermentable fibers that support the normal activity of gut bacteria and help supply fuel for the colon lining. A varied diet and enough water remain essential.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.