H2 Absorb™ by Researched Nutritionals – Mineral Support with Molecular Hydrogen Tablets
H2 Absorb™ tablets by Researched Nutritionals are an effervescent dietary supplement that combines magnesium with a hydrogen-generating matrix. Unlike a tablet swallowed with water, this formula dissolves in your glass to deliver molecular hydrogen in a freshly prepared drink.
Each serving provides 80 mg of magnesium alongside 520 mg of RN Ionic Hydrogen Matrix, containing dextrose, malic acid and tartaric acid. The 60-tablet package contains individually sealed tablets. This format suits people who prefer preparing a drink rather than adding another capsule to their routine.
Key H2 Absorb™ Benefits
- Provides mineral support through magnesium, an essential nutrient involved in normal muscle contraction and nerve signaling.
- Contributes magnesium for energy metabolism, helping the body's enzymes use cellular fuel for everyday physiological activity.
- Delivers hydrogen in water through an effervescent matrix, offering a drink-based format for an antioxidant-focused wellness routine without requiring a water-ionizing device.
How H2 Absorb™ Works
The tablet's ingredients react during dissolution to generate hydrogen gas. That gas dissolves in the surrounding water, which becomes the delivery medium. Molecular hydrogen consists of two hydrogen atoms joined together; it is not hydrogen peroxide, and adding dissolved hydrogen does not turn drinking water into peroxide.
Preparation matters because dissolved gas can escape into the air. Let the tablet dissolve, then drink immediately as directed. The manufacturer allows a regular cup rather than requiring a sealed bottle. Use non-carbonated water instead of a fizzy beverage, and prepare each serving when you are ready to drink it.
Key Functional Ingredients Include:
- Magnesium: Helps enzymes carry out reactions involved in energy production and supports normal muscle and nerve function. These everyday nutritional roles are distinct from hydrogen delivery. Each tablet contributes a measured amount of magnesium rather than replacing the range of minerals supplied by food.
- RN Ionic Hydrogen Matrix: Combines dextrose, malic acid and tartaric acid within the tablet's hydrogen-generating system. Its practical role is to enable hydrogen water preparation when the tablet dissolves. The 520 mg figure describes the matrix as a whole, not an amount of hydrogen gas.
H2 Absorb™ Is Formulated For
- Adults seeking dissolvable supplement tablets for a freshly prepared drink.
- People interested in a hydrogen-water routine that also contributes magnesium for normal nutritional functions.
- Those who prefer individually sealed servings and can follow the immediate-drinking preparation instructions.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Researched Nutritionals collection.
Recommendation: As a dietary supplement, place one tablet in approximately 8 oz of non-carbonated water, wait for tablet to dissolve and drink immediately. Repeat twice daily or as directed by your health care professional. Product may be taken with or without food.
Serving Size: 1 Tablet
Servings Per Container: 60
Magnesium ... 80 mg ... 19%
RN Ionic Hydrogen Matrix (Dextrose, Malic acid, Tartaric acid) ... 520 mg ... †
** Percent Daily Value based on a 2,000 calorie diet.
† Daily Value not established.
Other Ingredients: Adipic acid, sodium stearyl fumarate
Does Not Contain: Manufactured without milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy and gluten. Produced in a facility that may process other ingredients containing these allergens.
Additional precautions: Magnesium supplements can cause diarrhea, nausea or abdominal cramping. Impaired kidney function increases the risk of magnesium accumulation. Ask your practitioner about use with oral bisphosphonates, tetracycline or quinolone antibiotics, diuretics or long-term proton pump inhibitors, including appropriate dose spacing. Proposition 65 Warning for California Consumers: This product contains herbs and / or minerals which come from the soil. As such, it may contain small amounts of naturally occurring chemicals. CA WARNING: Can expose you to lead, a reproductive toxicant. See www.P65Warnings.ca.gov/food
Frequently Asked Questions About H2 Absorb™
What are the benefits of H2 Absorb™?
H2 Absorb™ offers a way to prepare hydrogen-containing drinking water while contributing magnesium for normal nutritional functions. Magnesium supports energy metabolism, muscle contraction and nerve signaling. Each tablet contains 80 mg of magnesium and 520 mg of RN Ionic Hydrogen Matrix. The matrix amount is not the amount of hydrogen delivered. Choose this format for its drink-based preparation and mineral contribution, rather than expecting a guaranteed change in energy or exercise performance.
Who should take H2 Absorb™?
H2 Absorb™ is an option for adults who want a dissolvable hydrogen-water tablet rather than a capsule or a water-ionizing device. It is particularly relevant when you are comfortable preparing each drink immediately before consumption. The manufacturer specifies approximately 8 oz of non-carbonated water per tablet. Pregnancy, nursing, kidney concerns and medication use require individualized professional guidance. The formula contains magnesium, so include it when reviewing your overall supplement routine with your practitioner.
Are there any side effects of taking H2 Absorb™?
Magnesium can cause diarrhea, nausea or abdominal cramping; kidney impairment increases accumulation risk. The manufacturer cautions: If pregnant or nursing, consult your health care professional before use. Its California warning states: Can expose you to lead, a reproductive toxicant. See www.P65Warnings.ca.gov/food. The product is made in a facility that may process the allergens listed above. Ask your practitioner about oral bisphosphonates, tetracycline or quinolone antibiotics, diuretics and long-term proton pump inhibitors; magnesium can affect medication absorption or require monitoring.
How does H2 Absorb™ support overall health?
The clearest nutritional contribution of H2 Absorb™ is magnesium, which helps the body use energy and maintain normal muscle and nerve function. The effervescent system also delivers dissolved molecular hydrogen through drinking water. These are different aspects of the formula: magnesium is an essential mineral, while hydrogen delivery describes how the drink is prepared. A hydrogen-water routine does not replace dietary variety, adequate hydration or individualized guidance about your nutritional needs and existing supplements.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.