K/Mg Aspartate 60vc

Karuna

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KAR-KMGAS
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K/Mg Aspartate™ by Karuna® – Muscle and Nerve Support Mineral Capsules

K/Mg Aspartate capsules by Karuna combine potassium and magnesium aspartates with vitamin B6 in a vegetarian capsule. This focused three-nutrient formula supplies two minerals involved in everyday electrical signaling, alongside a vitamin needed to use amino acids and make nerve-signaling chemicals.

Each capsule provides 110 mg potassium, 40 mg magnesium and 8 mg vitamin B6. The mineral amounts describe the nutrients themselves, not the total weight of their aspartate compounds. For someone comparing combination formulas, that distinction helps clarify exactly what this supplement contributes to daily nutrient intake.

Key K/Mg Aspartate Benefits

  • Supports normal muscle function with magnesium and potassium, two minerals involved in the electrical and metabolic processes that allow muscles to work.
  • Helps maintain nerve signaling through potassium’s role in electrical balance across cell membranes and magnesium’s participation in normal nerve activity.
  • Supports energy metabolism and amino acid utilization through magnesium-dependent enzymes and vitamin B6’s coenzyme functions.

How K/Mg Aspartate Works

Muscles and nerves depend on carefully regulated mineral concentrations inside and outside cells. Potassium contributes to that electrical difference, while magnesium helps cells use ATP, the molecule that transfers energy for cellular work. These complementary roles explain why both minerals matter for normal neuromuscular activity without making them interchangeable.

The aspartate forms identify how the minerals are supplied. Vitamin B6 adds a separate nutritional role: helping enzymes process amino acids. This is a targeted mineral-and-vitamin combination rather than a broad multivitamin or a complete replacement for mineral-rich foods.

Key Functional Ingredients Include:

  • Magnesium: Helps enzymes use ATP for everyday cellular work, including the energy-dependent steps involved in muscle contraction and relaxation. Its role in normal nerve activity complements potassium’s electrical function, making magnesium relevant to the formula’s muscle and nerve support purpose.
  • Potassium: Helps maintain the electrical gradient across cell membranes that nerves and muscles need to transmit signals. As a major mineral inside cells, potassium also contributes to normal fluid balance, connecting cellular hydration with ordinary muscle and nerve function.
  • Vitamin B6: Is converted into coenzyme forms that help the body process amino acids and produce neurotransmitters, the chemical messengers used by nerve cells. This supports normal nutrient utilization and complements the minerals’ roles without replacing their distinct functions.

K/Mg Aspartate Is Formulated For

  • Adults seeking a focused combination of potassium, magnesium and vitamin B6 rather than a broad-spectrum multivitamin.
  • Adults whose practitioner recommends supplemental mineral support after considering diet, kidney function, medications and other supplements.

Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Cardiovascular Supplements and Karuna collections.

Recommendation: One capsule twice daily, or as directed by your health care practitioner.

Serving Size: 1 Capsule
Servings Per Container: 60

Amount Per Serving:
Vitamin B6 (Pyridoxine Hydrochloride) ... 8 mg ... 400%
Magnesium (Magnesium Aspartate) ... 40 mg ... 10%
Potassium (Potassium Aspartate) ... 110 mg ... 3%

Percentages indicate Daily Value.

KARUNA®
RESPONSIBLE NUTRITION™

Other Ingredients: vegetarian capsule, Cellulose, Vegetable Stearate

Does Not Contain: This product contains no yeast, wheat, soy, corn, milk, salt, sugar, artificial coloring, preservatives or flavoring.

Storage: Keep in a cool, dry place, tightly capped.

Additional precautions: Consult your healthcare practitioner before use if pregnant, nursing, taking medication, or if you have a medical condition. Kidney impairment can increase the risk of excess potassium or magnesium. ACE inhibitors, ARBs and potassium-sparing diuretics can raise potassium levels. Magnesium can reduce absorption of certain antibiotics and oral bisphosphonates; ask your pharmacist about dose spacing. Supplemental magnesium may cause diarrhea, nausea or abdominal cramping. Excess supplemental vitamin B6 can cause nerve injury; review all B6 sources and stop use and seek medical advice for tingling, burning or numbness.

Frequently Asked Questions About K/Mg Aspartate

What are the benefits of K/Mg Aspartate?

K/Mg Aspartate provides potassium and magnesium for normal muscle and nerve function, together with vitamin B6 for amino acid metabolism and neurotransmitter production. Each capsule contains 110 mg potassium, 40 mg magnesium and 8 mg vitamin B6. The two minerals support different parts of cellular activity: potassium helps maintain electrical gradients, while magnesium participates in energy-dependent enzyme reactions. This focused combination complements nutrient intake from food rather than supplying every vitamin and mineral the body needs.

Who should take K/Mg Aspartate?

The directions identify K/Mg Aspartate for adults, with one capsule twice daily or as directed by a health care practitioner. It suits someone considering a targeted potassium, magnesium and B6 combination instead of a broad multivitamin. Suitability depends on more than nutrient preference: kidney function, medications and other supplements matter, particularly because potassium balance is closely regulated. Review existing B6-containing products with your practitioner before combining them, and obtain individual guidance during pregnancy or nursing rather than assuming an adult formula is appropriate.

Are there any side effects of taking K/Mg Aspartate?

Supplemental magnesium may cause diarrhea, nausea or abdominal cramping. Kidney impairment can increase the risk of excess magnesium or potassium. ACE inhibitors, ARBs and potassium-sparing diuretics can raise potassium levels; magnesium can interfere with certain antibiotics and oral bisphosphonates, so ask a pharmacist about spacing. Excess supplemental B6 can injure nerves; stop use and seek advice for tingling, burning or numbness. Consult your healthcare practitioner before use if pregnant, nursing, taking medication, or if you have a medical condition. Review other B6 sources before combining supplements.

How does K/Mg Aspartate support overall health?

K/Mg Aspartate supports everyday cellular functions through three complementary nutrients. Potassium helps maintain fluid balance inside cells and the electrical conditions needed for nerve and muscle signaling. Magnesium supports enzymes that use cellular energy, including processes involved in normal muscle activity. Vitamin B6 helps process amino acids and produce neurotransmitters. These are nutritional roles, not a reason to replace varied meals with capsules. The formula offers a focused contribution to daily intake, and individual needs depend on diet and health history.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.