Klean Calcium Citrate 120c by Klean Athlete – Bone Health Calcium Supplement
Klean Calcium Citrate capsules by Klean Athlete provide a single-mineral option for adults who need to complement their dietary calcium intake. This 120-capsule formula supplies calcium in the citrate form, with 300 mg of calcium per 2-capsule serving rather than a combination of multiple bone-support nutrients.
A calcium supplement is most useful when it addresses a specific gap in your eating pattern. Calcium-containing foods remain important, and the amount already present in your meals, fortified beverages, multivitamin, and other supplements belongs in the same daily total. This formula lets you focus on calcium without adding vitamin D or magnesium as additional Supplement Facts ingredients.
Key Klean Calcium Citrate 120c Benefits
- Supports bone mineralization by supplying calcium, a structural mineral that contributes to the hardness and strength of the skeleton.
- Helps maintain normal muscle function, including the calcium-dependent signals that allow muscle fibers to contract during everyday movement.
- Supports normal nerve signaling and communication between cells as part of calcium's essential physiological roles.
- Complements dietary calcium intake when food choices do not fully cover individual nutritional needs.
How Klean Calcium Citrate 120c Works
After digestion, calcium passes through the intestine into the body. Vitamin D helps regulate this absorption process, while hormones, the kidneys, and bone turnover help maintain calcium balance. Most of the body's calcium is held in bones and teeth, but a smaller circulating supply supports ongoing cellular activity.
Calcium citrate is less dependent on stomach acid for absorption than calcium carbonate. The directions for this particular formula still specify taking it with a meal. The listed 300 mg represents elemental calcium, the calcium itself, not the total weight of the citrate compound. That distinction makes the serving amount useful when comparing this product with other calcium sources.
Key Functional Ingredients Include:
- Calcium: Provides mineral material for bones and teeth while supporting normal muscle contraction and nerve communication. Bone is living tissue that continually renews itself, so an ongoing calcium supply contributes to its maintenance. In this formula, the citrate form supplies calcium to complement food intake rather than replace a varied diet.
Klean Calcium Citrate 120c Is Formulated For
- Adults reviewing calcium intake as part of a bone health routine.
- Active adults seeking targeted mineral support rather than a multi-ingredient formula.
- People who prefer a capsule product labeled Gluten-free, Non-GMO.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Klean Athlete collection.
Recommendation: As a dietary supplement, take 2 capsules, 1-3 times daily with a meal or as directed by a trainer, coach, or health professional.
Serving Size: 2 Capsules
Servings Per Container: 60
Calcium (as Calcium Citrate) ... 300 mg ... 23% Daily Value
Other Ingredients: Hydroxypropyl Methylcellulose, Ascorbyl Palmitate
Does Not Contain: Gluten-free, Non-GMO
Storage: Store in a cool, dry place.
Use only if safety seal is intact
Additional precautions: Calcium supplements can cause gas, bloating, or constipation. Excessive calcium intake can be harmful; review food, supplements, and calcium-containing medicines together. Ask a healthcare professional before use if you have kidney disease, a history of kidney stones, or high blood calcium, or are pregnant or breastfeeding. Calcium can interfere with some medicines, including dolutegravir, levothyroxine, and quinolone antibiotics; lithium can increase the risk of high blood calcium. Ask your pharmacist about appropriate medication spacing and whether supplementation is suitable.
Frequently Asked Questions About Klean Calcium Citrate 120c
What are the benefits of Klean Calcium Citrate 120c?
Klean Calcium Citrate supplies calcium for normal bone and tooth structure, muscle contraction, and nerve communication. Each 2-capsule serving provides 300 mg of calcium in the citrate form. Its focused formula can complement meals when dietary calcium intake falls short, without adding vitamin D or magnesium as Supplement Facts ingredients. The goal is to meet your nutritional needs, not to assume that taking more calcium will improve athletic performance or replace a balanced eating pattern.
Who should take Klean Calcium Citrate 120c?
Adults who need additional calcium beyond their food intake can consider this capsule formula with professional guidance. It can fit an active adult's nutrition plan when a targeted calcium product is preferable to a broader mineral combination. The label identifies it as Gluten-free, Non-GMO. Review your existing calcium sources before choosing a frequency within the label directions. Children, pregnant or breastfeeding individuals, and people managing kidney concerns or taking medicines need individualized advice rather than assuming an adult routine applies.
Are there any side effects of taking Klean Calcium Citrate 120c?
Calcium supplements can cause gas, bloating, or constipation, and excessive intake can be harmful. The label warns: Keep out of the reach of children. Use only if safety seal is intact. Ask a healthcare professional before use with kidney disease, a history of kidney stones, high blood calcium, pregnancy, or breastfeeding. Calcium can interfere with dolutegravir, levothyroxine, and quinolone antibiotics; lithium can raise the risk of high blood calcium. Your pharmacist can review medication timing and your total calcium intake from food, supplements, and medicines.
How does Klean Calcium Citrate 120c support overall health?
Calcium contributes to the mineral framework of bones and teeth and participates in the signals needed for normal muscle and nerve activity. Klean Calcium Citrate provides one source of that mineral, not a complete bone-health program. Adequate vitamin D, varied food choices, and appropriate physical activity also matter. The 300 mg serving gives you a defined amount to include in your nutrition plan, while professional guidance helps match supplementation to what your diet already provides.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
