Klean Magnesium 90c by Klean Athlete – Muscle Function Support with Magnesium Glycinate
Klean Magnesium capsules by Klean Athlete provide a focused mineral supplement in vegetarian capsules, with magnesium supplied as magnesium glycinate rather than a blend of multiple minerals. Each capsule supplies 120 mg of magnesium, making the amount per serving straightforward to identify when reviewing your daily nutrition.
This 90-capsule formula is intended for adults, including active adults complementing dietary magnesium intake. Its single-mineral approach suits someone seeking magnesium rather than a multivitamin or an electrolyte combination.
Key Klean Magnesium 90c Benefits
- Supports normal muscle contraction and relaxation through magnesium-dependent processes involved in everyday movement and physical activity.
- Helps maintain normal nerve signaling by supporting the movement of minerals across cell membranes.
- Contributes to cellular energy production, helping enzymes use the energy supplied by food.
- Provides nutritional support for normal bone structure as part of an adequate overall mineral intake.
How Klean Magnesium 90c Works
In energy metabolism, magnesium helps enzymes work with ATP, the molecule cells use to transfer energy. It supports cellular work without supplying calories or acting as a stimulant.
Its role in muscle function support involves calcium handling during contraction and relaxation. For nerve function, magnesium participates in mineral transport across cell membranes, supporting normal cell communication. These nutritional functions matter during activity and at rest, without promising better performance or relief from cramps.
Key Functional Ingredients Include:
- Magnesium: Helps enzymes use ATP for cellular energy and participates in the mineral movement needed for normal muscle and nerve activity. It also contributes to bone structure. Klean Magnesium supplies this essential mineral as magnesium glycinate, providing a targeted way to complement food sources without adding a multi-mineral blend.
Klean Magnesium 90c Is Formulated For
- Adults seeking a vegetarian magnesium supplement with one clearly identified mineral.
- Active adults prioritizing dietary magnesium intake alongside regular meals and hydration.
- Adults comparing targeted bone health support with broader mineral combinations.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Klean Athlete collection.
Recommendation: As a dietary supplement, adults take 1 capsule, 1-4 times daily, or as directed by a trainer, coach, or health professional.
Serving Size: 1 Vegetarian Capsule
Servings Per Container: 90
Magnesium (as Magnesium Glycinate) ... 120 mg ... 29% Daily Value
Other Ingredients: Hydroxypropyl Methylcellulose, Ascorbyl Palmitate
Does Not Contain: Gluten-free, Non-GMO
Storage: Store in a cool, dry place.
Keep out of the reach of children.
Use only if safety seal is intact.
Additional precautions: Supplemental magnesium can cause diarrhea, nausea, or abdominal cramping. Reduced kidney function increases magnesium toxicity risk. The adult upper limit from supplements and medications is 350 mg daily unless professionally directed otherwise. Review total intake before using the label's higher frequencies. Take tetracycline or quinolone antibiotics at least 2 hours before or 4 to 6 hours after magnesium; separate oral bisphosphonates by at least 2 hours. Confirm prescription timing with your pharmacist. Diuretics and long-term proton pump inhibitor use can affect magnesium levels; discuss monitoring with your healthcare professional. Include magnesium-containing antacids, laxatives, and other supplements in your total.
Frequently Asked Questions About Klean Magnesium 90c
What are the benefits of Klean Magnesium 90c?
Klean Magnesium provides 120 mg of magnesium per vegetarian capsule to complement dietary intake. Magnesium supports normal muscle and nerve function, cellular energy production, and bone structure. The glycinate form identifies how the mineral is supplied; the formula contains one mineral rather than a broad electrolyte mixture. These nutritional roles make it relevant to active adults, but they do not mean the capsule will increase strength, eliminate cramps, or produce an immediate change in energy.
Who should take Klean Magnesium 90c?
This formula is intended for adults who want targeted magnesium supplementation, including active adults reviewing their mineral intake. The 90-capsule bottle offers a single-mineral option instead of a multivitamin. Directions specify 1 capsule, 1-4 times daily, or professional guidance, so the appropriate frequency depends on your overall intake and circumstances. Adults who are pregnant or lactating, have a health condition, or take medication need their health professional's advice before use. It is not labeled with children's directions.
Are there any side effects of taking Klean Magnesium 90c?
Magnesium supplements can cause diarrhea, nausea, or abdominal cramping. If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact. Additional precautions: Kidney impairment increases toxicity risk. Review supplemental magnesium intake against the adult 350 mg daily upper limit unless professionally directed otherwise. Antibiotics and oral bisphosphonates require dose separation; diuretics and long-term proton pump inhibitors can affect magnesium levels. Review the detailed precautions above and your medication schedule with a pharmacist.
How does Klean Magnesium 90c support overall health?
Magnesium helps the body use ATP, the molecule that transfers energy within cells. It also participates in mineral transport involved in nerve signaling and normal muscle contraction and relaxation, while contributing to bone structure. Klean Magnesium supplies 120 mg per capsule to complement magnesium obtained from meals. This targeted formula does not supply the full range of electrolytes or other nutrients needed for exercise and daily health. Its role is nutritional support, not a replacement for a varied diet or individualized medical care.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
