L-Methylfolate 15 mg 60c by Metabolic Maintenance – Methylation Support with Active Folate
L-Methylfolate 15 mg capsules by Metabolic Maintenance supply a concentrated form of vitamin B9 together with glycine in a vegetarian cellulose capsule. This 60-capsule formula provides active folate as L-5-Methylfolate rather than folic acid, making the specific folate form an important part of choosing this product.
Each capsule contains 15 mg L-5-Methylfolate, declared on the label as 25 mg DFE, plus 250 mg glycine. These are not two separate folate doses: DFE expresses the label's folate amount in dietary folate equivalents. This strength calls for individualized professional guidance rather than automatic substitution for a routine multivitamin.
Key L-Methylfolate 15 mg 60c Benefits
- Provides folate for methylation support, helping supply the small carbon units used in everyday cellular processes.
- Supports normal homocysteine metabolism through folate's role in recycling this amino acid into methionine alongside vitamin B12.
- Contributes to normal cell division and red blood cell formation through folate-dependent pathways involved in making DNA.
How L-Methylfolate 15 mg 60c Works
Folate helps cells move single carbon units between molecules. In one pathway, its methylated form donates a carbon unit during the conversion of homocysteine into methionine. Methionine then contributes to the body's supply of methyl donors, which transfer these small chemical groups in many normal cellular reactions.
Other folate-dependent steps help make DNA building blocks needed when cells divide. Vitamin B12 works with folate in these connected pathways, so taking a concentrated folate supplement does not remove the need for adequate B12. This formula supplies folate and glycine; it does not supply vitamin B12.
Key Functional Ingredients Include:
- L-5-Methylfolate: Supplies the methylated folate used to transfer a carbon unit during homocysteine recycling. This function connects folate to methionine production and the wider methylation cycle, supporting normal nutrient metabolism without requiring the folate to first be converted from folic acid.
- Glycine: This amino acid is a building block for proteins and a precursor for compounds including glutathione and creatine. Its nutritional role complements the formula's focus on cellular metabolism; the 250 mg amount should not be confused with a complete protein source.
L-Methylfolate 15 mg 60c Is Formulated For
- Adults whose healthcare professional has specifically recommended concentrated L-methylfolate support.
- People comparing active folate forms who need to distinguish this 15 mg formula from lower-strength folate supplements.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Cardiovascular Supplements and Metabolic Maintenance collections.
Recommendation: Use only as directed by a healthcare professional.
Serving Size: 1 capsule
Servings Per Container: 60
Folate ... 25 mg DFE
(15 mg from 20.5 mg L-5-Methylfolate, calcium salt)
Glycine ... 250 mg*
*Daily Value not established for this ingredient
Other Ingredients: vegetarian cellulose capsule
Does Not Contain: Egg free; Gluten free; Free of nuts; Dairy free
Storage: Keep tightly closed in a cool, dry place, out of the reach of children.
Frequently Asked Questions About L-Methylfolate 15 mg 60c
What are the benefits of L-Methylfolate 15 mg 60c?
Metabolic Maintenance L-Methylfolate 15 mg 60c provides active folate for normal methylation and homocysteine metabolism. Folate also participates in the DNA-making pathways that support normal cell division and red blood cell formation. Each capsule combines 15 mg L-5-Methylfolate with 250 mg glycine, an amino acid used in protein and other cellular compounds. These are nutritional functions, not a reason to assume that this concentrated strength is appropriate for every person.
Who should take L-Methylfolate 15 mg 60c?
This formula is best considered by adults whose healthcare professional has recommended this particular folate form and strength. The label directs use only as directed by a healthcare professional; it does not provide an independent daily dosing schedule. Before choosing the 15 mg capsule, review your existing multivitamin, other folate supplements, vitamin B12 status, and prescription medications with your practitioner. Pregnancy or lactation requires professional consultation before use, rather than assuming this is a routine prenatal supplement.
Are there any side effects of taking L-Methylfolate 15 mg 60c?
Individual reactions and medication compatibility require attention with this concentrated folate formula. CAUTION: Pregnant or lactating women, or individuals taking prescription medications, consult your healthcare professional before taking this product. Keep tightly closed in a cool, dry place, out of the reach of children. Folate supplements can interact with methotrexate and antiepileptic medicines; sulfasalazine can reduce folate absorption. Review these medicines and your vitamin B12 status with your practitioner before use. Report new symptoms rather than adjusting this 15 mg strength on your own.
How does L-Methylfolate 15 mg 60c support overall health?
Folate supports cellular housekeeping by carrying single carbon units used in amino acid metabolism and the production of DNA building blocks. Its methylated form works alongside vitamin B12 to recycle homocysteine into methionine, connecting this nutrient to the body's methylation pathways. The glycine in this formula supplies another nutrient used to build proteins and compounds such as glutathione. This targeted combination complements, rather than replaces, dietary variety or other nutrients needed for these interconnected processes.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
