L-Methylfolate 2.5 mg 90c by Metabolic Maintenance – Active Folate for Methylation Support
L-Methylfolate 2.5 mg capsules by Metabolic Maintenance provide an active folate form, calcium L-5-methylfolate, together with glycine in a vegetarian cellulose capsule. This 90-capsule formula supplies 2.5 mg folate, declared as 4.2 mg DFE, and 270 mg glycine per capsule.
Unlike a broad B-complex, this formula focuses on folate and one accompanying amino acid. Its methylated folate form participates directly in the body's folate-dependent nutrient pathways. The label calls for healthcare-professional direction rather than a self-selected daily schedule, an important distinction when comparing this strength with the folate already present in a multivitamin.
Key L-Methylfolate 2.5 mg 90c Benefits
- Provides folate for methylation support, helping supply small chemical groups used in normal cellular processes throughout the body.
- Supports normal homocysteine metabolism through folate's partnership with vitamin B12 in recycling this amino acid into methionine.
- Contributes to DNA synthesis and normal cell division through the body's interconnected folate pathways.
- Supplies glycine, an amino acid involved in everyday protein building and folate-linked metabolism.
How L-Methylfolate 2.5 mg 90c Works
Folate helps cells move single-carbon units, tiny building blocks used to make genetic material and process amino acids. L-5-methylfolate is the main circulating folate form. It works with vitamin B12 in a reaction that converts homocysteine into methionine, which can then help supply methyl groups for other cellular tasks.
These pathways explain why folate matters for normal nutritional maintenance without implying that a higher amount is automatically a better choice. Glycine also participates in this interconnected metabolism. The two ingredients have distinct roles; glycine is not another form of folate, and the calcium salt amount on the label is not an additional dose of folate.
Key Functional Ingredients Include:
- Folate: Calcium L-5-methylfolate supplies the methylated form used in vitamin B12-dependent homocysteine recycling. This supports the normal transfer of methyl groups, while related folate pathways supply building blocks for DNA and dividing cells. Vitamin B12 status remains important when choosing a concentrated folate supplement.
- Glycine: This amino acid participates in folate-linked one-carbon metabolism, helping connect amino acid processing with the supply of cellular building blocks. It is also a component of proteins. Here it accompanies methylfolate as a separate nutrient, rather than replacing folate's vitamin-specific role.
L-Methylfolate 2.5 mg 90c Is Formulated For
- Adults whose healthcare professional has selected a concentrated methylfolate formula for their individual nutritional plan.
- People comparing a focused folate-and-glycine capsule with a multi-ingredient B-complex.
- Those seeking a vegetarian capsule while reviewing their total folate intake from other supplements.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Metabolic Maintenance collection.
Recommendation: Use only as directed by a healthcare professional.
Serving Size: 1 Capsule
Servings Per Container: 90
Folate ... 4.2 mg DFE
Folate ... 2.5 mg
Calcium L-5-Methylfolate ... 3.4 mg
Glycine ... 270 mg
Other Ingredients: Vegetarian Cellulose Capsule
Does Not Contain: Egg free
Gluten free
Free of nuts
Dairy free
Storage: Keep tightly closed in a cool, dry place, out of the reach of children.
Keep tightly closed in a cool, dry place, out of the reach of children.
Additional folate precautions: Review vitamin B12 status and total supplemental folate with your healthcare professional. Folate supplements can interact with methotrexate and antiseizure medications, including phenytoin, carbamazepine, and valproate. Sulfasalazine can reduce folate absorption. Do not adjust these medicines or add this concentrated folate formula without your prescriber's guidance.
Frequently Asked Questions About L-Methylfolate 2.5 mg 90c
What are the benefits of L-Methylfolate 2.5 mg 90c?
This formula provides methylfolate for normal folate-dependent metabolism, including methyl-group transfer, homocysteine recycling, DNA synthesis, and cell division. Each capsule contains 2.5 mg folate, listed as 4.2 mg DFE, plus 270 mg glycine. Glycine contributes to amino acid and one-carbon metabolism. The product is a focused folate-and-glycine formula rather than a complete B-complex, so it does not supply the other B vitamins needed for an overall nutritional plan.
Who should take L-Methylfolate 2.5 mg 90c?
It is intended for people whose healthcare professional has specifically recommended this concentrated methylfolate strength. The manufacturer's directions are to use it only as directed by a healthcare professional; they do not prescribe a routine daily frequency. Review other sources of folate, including multivitamins and B-complex products, before adding it. Pregnant or lactating women and people taking prescription medications must consult their healthcare professional before use, as the label states.
Are there any side effects of taking L-Methylfolate 2.5 mg 90c?
The label states: Caution: Pregnant or lactating women, or individuals taking prescription medications, consult your healthcare professional before taking this product. Keep tightly closed in a cool, dry place, out of the reach of children. This concentrated folate formula warrants a review of vitamin B12 status and total folate intake. Folate supplements can interact with methotrexate and antiseizure medicines such as phenytoin, carbamazepine, and valproate; sulfasalazine can reduce folate absorption. The label does not provide a side-effect list, so discuss individual tolerability and medication compatibility with your prescriber.
How does L-Methylfolate 2.5 mg 90c support overall health?
Folate helps cells handle the single-carbon building blocks needed for genetic material and amino acid metabolism. Its methylated form works with vitamin B12 to recycle homocysteine into methionine, linking folate nutrition with normal methyl-group transfer. Glycine participates in related metabolic pathways and protein building. These are everyday nutritional roles, not a promise of a particular health outcome. The appropriate amount depends on your existing intake and your healthcare professional's assessment.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
