Liquid Calcium Magnesium 16oz by Integrative Therapeutics – Bone Support Liquid Mineral Supplement
Liquid Calcium Magnesium 16oz by Integrative Therapeutics is an orange-vanilla liquid mineral supplement with a 2:1 calcium-to-magnesium ratio. It combines citrate mineral forms with vitamin D3, offering an alternative to tablets for adults who need additional calcium in their nutritional routine.
Each tablespoon supplies 600 mg of calcium, 300 mg of magnesium, and 10 mcg of vitamin D3. This is the orange-vanilla 2:1 formula, not the separate berry-flavored 1:1 product. Choosing between them should reflect your dietary intake and professional guidance rather than flavor alone.
Key Liquid Calcium Magnesium 16oz Benefits
- Supports bone health by supplying calcium, a structural mineral that helps maintain the framework of bones and teeth.
- Provides magnesium for muscle and nerve function, including the mineral-dependent signals used during normal movement.
- Includes vitamin D3 to support calcium absorption and help the body use this essential mineral.
- Supplies magnesium for cellular energy production, helping enzymes carry out everyday metabolic reactions.
How Liquid Calcium Magnesium 16oz Works
Calcium and magnesium have complementary jobs rather than interchangeable ones. Calcium contributes mineral material to the skeleton and participates in cellular signaling. Magnesium helps enzymes use energy and supports the movement of minerals across cell membranes. Vitamin D3 supports the intestinal processes that move calcium from food and supplements into the body.
The citrate forms identify how the minerals are supplied; they do not mean every person absorbs the same amount. This liquid provides more calcium than magnesium, so it is particularly relevant when dietary calcium needs are greater. Review total intake before adding it to another supplement routine.
Key Functional Ingredients Include:
- Calcium: Supplies mineral material used to maintain bones and teeth. The body continually renews bone tissue, so calcium intake supports an ongoing process rather than a one-time deposit. Calcium also helps cells communicate through normal mineral-dependent signals.
- Magnesium: Helps enzymes perform reactions involved in energy production and normal muscle function. It also contributes to bone structure and the transport of calcium and potassium across cell membranes, supporting the nerve signals that coordinate everyday movement.
- Vitamin D3: Supports absorption of calcium from the digestive tract. After activation in the body, it helps regulate the handling of calcium and phosphorus needed for normal bone mineralization, complementing the calcium and magnesium supplied by this formula.
Liquid Calcium Magnesium 16oz Is Formulated For
- Adults seeking a liquid calcium-and-magnesium option instead of tablets.
- Adults whose nutritional plan calls for a calcium-forward 2:1 mineral ratio.
- People choosing an orange-vanilla formula without sugar, wheat, gluten, soy, dairy, or artificial colors.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Integrative Therapeutics collection.
Recommendation: Shake well before each use. Adults take 1 tablespoon (tbsp) (15 mL) once daily with food or as recommended by a healthcare professional. If gastrointestinal (GI) upset occurs, take 1 1/2 teaspoons (tsp) (7.5 mL) twice daily with food. Do not exceed recommended dose.
Serving Size: 1 Tablespoon (15 mL)
Servings Per Container: 32
Calories ... 30
Total Carbohydrate ... 5 g
Total Sugars ... 0 g
Includes 0 g Added Sugars
Sugar Alcohol ... 3 g
Vitamin D3 (as cholecalciferol) ... 10 mcg (400 IU)
Calcium (as calcium magnesium citrate) ... 600 mg
Magnesium (as calcium magnesium citrate, magnesium citrate) ... 300 mg
†Percent Daily Values (DV) are based on a 2,000 calorie diet.
**Daily Value not established.
Other Ingredients: purified water, glycerin, citric acid (preservative to maintain freshness), natural flavors, xanthan gum, potassium sorbate (preservative to maintain freshness)
Does Not Contain: Contains no sugar, wheat, gluten, soy, dairy, or artificial colors.
Storage: Keep tightly closed. Store at room temperature out of direct sunlight. Refrigerate after opening.
Frequently Asked Questions About Liquid Calcium Magnesium 16oz
What are the benefits of Liquid Calcium Magnesium 16oz?
This orange-vanilla 2:1 formula supplies calcium for bones and teeth, magnesium for normal muscle and nerve function, and vitamin D3 for calcium absorption. Each tablespoon provides 600 mg calcium, 300 mg magnesium, and 10 mcg vitamin D3. Its liquid format is an alternative to swallowing tablets. The main reason to choose it is to complement your dietary mineral intake, not to replace calcium-rich foods or expect an immediate change in how you feel.
Who should take Liquid Calcium Magnesium 16oz?
It is intended for adults whose nutrition plan calls for additional calcium and magnesium, particularly those who prefer an orange-vanilla liquid and a higher amount of calcium than magnesium. It differs from the manufacturer’s berry 1:1 formula. Do not use it during pregnancy or nursing. People with kidney dysfunction or taking medications should consult a healthcare professional first, and the manufacturer says not to combine it with other magnesium-containing supplements.
Are there any side effects of taking Liquid Calcium Magnesium 16oz?
Do not use if you are pregnant or nursing. If you have kidney dysfunction or if you are taking any medications, consult a healthcare professional before use. Some individuals may experience GI upset while taking this product. Do not take with other magnesium-containing supplements. Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Magnesium can interfere with absorption of certain antibiotics and oral bisphosphonates; ask a pharmacist about spacing medicines. Keep tightly closed. Store at room temperature out of direct sunlight. Refrigerate after opening.
How does Liquid Calcium Magnesium 16oz support overall health?
Calcium, magnesium, and vitamin D3 support different parts of everyday mineral nutrition. Calcium supplies skeletal structure, magnesium supports energy-related enzyme activity and normal nerve signaling, and vitamin D3 helps the body absorb calcium. Their roles extend beyond the amount listed on the bottle: your food intake, overall nutritional needs, and kidney function also matter. This 2:1 liquid is one way to supplement those nutrients, not a complete nutritional plan or a substitute for individualized care.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.