Liquid Ionic Iron 22mg 2fl oz by Trace Minerals Research – Oxygen Transport Liquid Iron Supplement
Liquid Ionic Iron 22mg 2fl oz by Trace Minerals Research is a concentrated liquid iron supplement that supplies 22 mg of iron per 1.2 mL serving. Its ferrous sulfate iron is paired with ConcenTrace® Trace Minerals, making this a liquid alternative to an iron tablet rather than a broad multivitamin.
Iron supports oxygen transport and normal red blood cell formation. Choosing an iron supplement should start with understanding your dietary intake and individual needs, not simply looking for an energy boost. This concentrated formula is intended to be mixed with juice or food, which helps mask its mineral flavor.
Key Liquid Ionic Iron 22mg 2fl oz Benefits
- Provides iron needed to build hemoglobin, the protein that carries oxygen from your lungs to tissues throughout your body.
- Supports normal energy production through iron’s participation in cellular processes that help your body use nutrients.
- Helps maintain the iron supply needed for ongoing red blood cell production as your body replaces aging cells.
How Liquid Ionic Iron 22mg 2fl oz Works
After absorption, iron travels through the bloodstream attached to a transport protein. Your body directs it toward working tissues, developing red blood cells, or storage. Within hemoglobin, iron binds oxygen so that red blood cells can deliver it where it is needed. Other iron-containing proteins participate in cellular energy metabolism, helping cells turn nutrients into usable energy.
Your body regulates iron absorption and recycles iron from older red blood cells. That is why more iron is not automatically better. Appropriate iron nutrition depends on existing stores and dietary intake. The liquid format changes how you take the supplement; it does not eliminate the need to choose an appropriate amount.
Key Functional Ingredients Include:
- Iron (as Ferrous Sulfate): Supplies iron for hemoglobin formation and normal oxygen delivery. Iron also participates in proteins involved in cellular energy production, connecting adequate intake with everyday metabolic function. These roles make iron useful when supplemental intake is appropriate for your nutritional needs.
Liquid Ionic Iron 22mg 2fl oz Is Formulated For
- Adults whose healthcare practitioner has identified a need for supplemental iron.
- People who prefer a liquid mineral formula mixed into juice or food instead of swallowing an iron tablet.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Trace Minerals Research collection.
Recommendation: Shake well. Take 1.2 mL (1/4 tsp) daily with juice or food to mask the concentrated mineral flavor. Spread the serving size throughout the day and take on a full stomach. Start with a half serving if you have a sensitive stomach. Do not refrigerate.
Serving Size: 1.2 mL (¼ tsp; 24 drops)
Servings Per Container: About 46
Iron (as Ferrous Sulfate) ... 22 mg (122% DV)
Magnesium (from CTM) ... 20 mg (5% DV)
Chloride (from CTM) ... 10 mg (<1% DV)
ConcenTrace® Trace Minerals (CTM) ... 300 mg *
Sulfate (from FeSO₄ & CTM) ... 30 mg *
Boron (from CTM) ... 105 mcg *
* Daily Value (DV) not established.
Other Ingredients: Purified water, non-GMO citric acid, potassium benzoate (for freshness).
Does Not Contain: Allergen Info: contains no known allergens. Gluten free.
Storage: Do not refrigerate.
Additional precautions: Iron supplements can cause nausea, constipation, abdominal discomfort, or diarrhea. Do not use supplemental iron if you have iron overload unless directed by your healthcare practitioner. Iron can reduce absorption of levothyroxine and levodopa; ask your pharmacist about timing. Acid-reducing medicines can affect iron absorption. Consult your healthcare practitioner before use during pregnancy or breastfeeding, before giving this product to a child, or if you take medication.
Frequently Asked Questions About Liquid Ionic Iron 22mg 2fl oz
What are the benefits of Liquid Ionic Iron 22mg 2fl oz?
Liquid Ionic Iron supplies 22 mg of iron as ferrous sulfate per 1.2 mL serving. Iron helps your body make hemoglobin for oxygen transport and supports normal cellular energy production. The formula also contains 300 mg of ConcenTrace® Trace Minerals, with magnesium, chloride, sulfate, and boron listed in the facts panel. Its main purpose is supplemental iron intake, not a general promise of increased energy for everyone who takes it.
Who should take Liquid Ionic Iron 22mg 2fl oz?
This concentrated liquid is an option for adults who need supplemental iron and prefer mixing a serving into juice or food instead of swallowing a tablet. A healthcare practitioner can assess whether its 22 mg iron serving fits your diet and iron status. Do not choose it solely because you feel tired. Pregnancy, breastfeeding, use in children, existing iron overload, and medication use call for individualized professional guidance before taking this iron formula.
Are there any side effects of taking Liquid Ionic Iron 22mg 2fl oz?
Iron can cause nausea, constipation, abdominal discomfort, or diarrhea. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Avoid supplemental iron with iron overload unless professionally directed. Iron can reduce levothyroxine and levodopa absorption, while acid-reducing medicines can affect iron absorption. Ask your pharmacist about timing. The directions recommend a full stomach and starting with a half serving if you have a sensitive stomach.
How does Liquid Ionic Iron 22mg 2fl oz support overall health?
Iron contributes to the continuous production of red blood cells and helps oxygen reach tissues through hemoglobin. Iron-containing proteins also help cells generate usable energy from nutrients. Liquid Ionic Iron provides a measured source of this mineral alongside ConcenTrace® Trace Minerals. Those nutritional roles matter when deciding whether extra iron is appropriate, but taking more than you need is not beneficial. Use the recommended liquid serving within a nutrition plan that accounts for food and other supplements.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
