Magnesium Citrate 90c by Douglas Laboratories – Muscle and Nerve Support Magnesium Supplement
Magnesium Citrate capsules by Douglas Laboratories supply 150 mg of elemental magnesium from magnesium citrate in each vegetarian capsule. This single-mineral formula offers a focused way for adults to supplement magnesium intake without a multi-ingredient blend.
Key Magnesium Citrate 90c Benefits
- Supports normal muscle and nerve function by supplying an essential mineral involved in everyday movement and communication between cells.
- Contributes to cellular energy production, helping enzymes use the energy your body obtains from food.
- Supports bone health as part of adequate mineral nutrition and the ongoing maintenance of normal bone structure.
- Helps maintain normal protein synthesis, a foundational process for building and maintaining body tissues.
How Magnesium Citrate 90c Works
Magnesium helps activate enzymes that turn food into usable energy and binds to ATP, the molecule cells use to power their work. It also helps regulate the movement of calcium and potassium across cell membranes, supporting normal nerve signals and muscle contractions. This magnesium supplement provides the mineral in citrate form to complement dietary intake.
Key Functional Ingredients Include:
- Magnesium: Supports normal muscle and nerve activity by helping regulate mineral movement across cell membranes. It also helps enzymes use ATP for cellular energy and contributes to bone structure. Supplying this essential mineral supports these everyday functions as part of adequate nutrition.
Magnesium Citrate 90c Is Formulated For
- Adults seeking vegetarian magnesium capsules to complement dietary magnesium.
- Adults who prefer a single-mineral formula for daily magnesium support.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Douglas Laboratories collection.
Recommendation: As a dietary supplement, adults take 1 capsule daily or as directed by your healthcare professional.
Serving Size: 1 Vegetarian Capsule
Servings Per Container: 90
Magnesium (from Magnesium Citrate) ... 150 mg
%Daily Value (DV)
Other Ingredients: Hydroxypropyl methylcellulose (capsule) and ascorbyl palmitate.
Does Not Contain: This product contains NO yeast, wheat, gluten, soy, milk/dairy, corn, sodium, sugar, starch, artificial preservatives, artificial flavoring, or genetically modified organisms (GMOs).
Storage: For optimal storage conditions, store in a cool, dry place. (59˚-77˚F/15˚-25˚C) (35-65% relative humidity)
Frequently Asked Questions About Magnesium Citrate 90c
What are the benefits of Magnesium Citrate 90c?
Magnesium Citrate supplies magnesium for normal muscle and nerve function, cellular energy production and bone maintenance. Each vegetarian capsule provides 150 mg of elemental magnesium from magnesium citrate.
Who should take Magnesium Citrate 90c?
This Douglas Laboratories formula is intended for adults who want to supplement dietary magnesium with a vegetarian capsule. The label directs adults to take 1 capsule daily or follow their healthcare professional’s advice.
Are there any side effects of taking Magnesium Citrate 90c?
Supplemental magnesium can cause diarrhea, nausea or abdominal cramping, especially at higher intakes. If you are pregnant, nursing, have any health condition or taking any medication, consult your health care practitioner before using this product. Kidney impairment increases the risk of magnesium accumulation. Magnesium can reduce the absorption of certain antibiotics and oral bisphosphonates; ask your pharmacist about dose separation. KEEP OUT OF REACH OF CHILDREN. Tamper resistant package, do not use if outer seal is missing.
How does Magnesium Citrate 90c support overall health?
Magnesium helps cells use ATP, their energy-carrying molecule, and supports the movement of minerals involved in nerve signaling and muscle contraction. This magnesium citrate formula contributes to daily magnesium intake alongside magnesium-containing foods, rather than replacing a balanced diet.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
