Magnesium Glycinate Powder 150 g by Designs for Health – Highly Absorbable Magnesium for Muscle and Nervous System Support
Magnesium Glycinate Powder by Designs for Health provides a highly absorbable form of magnesium to support healthy muscle function, nervous system activity, cardiovascular health, and cellular energy production. Each 5-gram serving delivers 300 mg of elemental magnesium as TRAACS® Magnesium Bisglycinate Chelate Taste Free, a chelated mineral form designed to support magnesium absorption and gastrointestinal tolerability.
This convenient magnesium glycinate supplement mixes into water or other beverages, offering an alternative to capsules and tablets. Its powder formulation, sweetened with stevia-derived ingredients, makes it a practical option for adults seeking consistent daily magnesium support.
Key Magnesium Glycinate Powder Benefits
- Provides 300 mg of elemental magnesium per serving to support healthy magnesium status.
- Promotes muscle relaxation and normal muscle contraction through essential mineral activity.
- Supports nervous system health and normal communication between nerve cells.
- Helps maintain cardiovascular health, normal heart muscle function, and healthy electrolyte balance.
- Supports cellular energy production and normal bone mineral metabolism.
How Magnesium Glycinate Powder Works
Magnesium is an essential mineral involved in hundreds of biochemical reactions throughout the body. It supports the activity of enzymes responsible for energy metabolism, helps regulate normal muscle contraction and relaxation, and participates in the transmission of nerve signals. Magnesium also contributes to maintaining normal heart rhythm, electrolyte balance, and healthy bone structure.
Magnesium Glycinate Powder supplies magnesium bound to the amino acid glycine in a chelated form. This stable mineral-amino acid complex helps maintain magnesium availability during digestion and supports efficient absorption. Compared with some other magnesium forms, magnesium bisglycinate may be better tolerated by individuals who experience gastrointestinal discomfort with certain mineral supplements.
By helping maintain adequate magnesium intake, this formula supports normal muscle and nerve function, energy-dependent cellular processes, and the body's ongoing mineral requirements. Its powdered delivery also offers a convenient way to incorporate magnesium into a daily nutritional routine.
Key Functional Ingredients Include:
- Magnesium (as TRAACS® Magnesium Bisglycinate Chelate Taste Free): Supplies 300 mg of elemental magnesium per serving. This chelated form supports mineral absorption while helping maintain normal muscle relaxation, nerve signaling, cardiovascular function, and cellular energy metabolism. Magnesium also contributes to healthy bone mineralization and normal glucose metabolism.
- PhytoSweet® Blend: Contains rebaudioside M and steviol glycosides derived from stevia leaf. These plant-derived sweetening ingredients support the powder's palatability without relying on conventional sugar as its primary sweetener.
The formula is gluten-free, dairy-free, soy-free, vegetarian, vegan, and non-GMO. Its powder can be incorporated into water or another preferred beverage. The magnesium bisglycinate chelate formulation is intended to support gastrointestinal tolerability, although individual responses to supplemental magnesium can vary.
Magnesium Glycinate Powder Is Formulated For
- Adults seeking a convenient powdered source of magnesium to complement daily mineral intake.
- Individuals interested in maintaining normal muscle relaxation and healthy nervous system function.
- People seeking nutritional support for cardiovascular function, energy metabolism, and bone health.
- Those who prefer a chelated magnesium powder instead of traditional capsules or tablets.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Bone Joint and Muscle Support Supplements, Cardiovascular Supplements, and Stress Products collections.
Recommendation: Adults may take 5 grams (approximately one scoop) of powder mixed in 8 ounces of water daily, or as directed by a healthcare practitioner. Individuals with kidney conditions or those taking medications should seek professional guidance before supplementing with magnesium. Your practitioner can help determine an appropriate daily magnesium intake.
Serving Size: 5 grams (approximately one scoop)
Servings Per Container: 30
Magnesium (as TRAACS® Magnesium Bisglycinate Chelate Taste Free) ... 300 mg (71% Daily Value)
TRAACS® and the Albion Medallion design are registered trademarks of Albion Laboratories, Inc.
Other Ingredients: Citric acid, PhytoSweet® blend [Rebaudioside M, steviol glycosides (from Stevia rebaudiana leaf)].
Contains: Magnesium bisglycinate chelate and stevia-derived sweetening ingredients.
Does Not Contain: Gluten, dairy, soy, or GMO ingredients. Suitable for vegetarian and vegan diets.
Storage: Store at room temperature. Keep out of reach of children.
Frequently Asked Questions About Magnesium Glycinate Powder
What are the benefits of Magnesium Glycinate Powder?
Magnesium Glycinate Powder provides 300 mg of elemental magnesium per serving to support normal muscle relaxation, nervous system function, cardiovascular health, and cellular energy metabolism. Magnesium is an essential mineral involved in numerous biochemical processes, including the activity of enzymes that help convert nutrients into usable energy. It also contributes to normal bone mineralization and electrolyte balance. The TRAACS magnesium bisglycinate chelate form supports mineral absorption and may offer improved gastrointestinal tolerability compared with certain other magnesium preparations. Its convenient powder format provides an alternative for individuals who prefer not to swallow capsules.
Who should take Magnesium Glycinate Powder?
Magnesium Glycinate Powder may be appropriate for adults who want to maintain adequate magnesium intake and support normal muscle, nerve, and cardiovascular function. It may be particularly convenient for individuals who prefer powdered supplements or have difficulty swallowing tablets and capsules. People interested in maintaining healthy energy metabolism and bone mineral balance may also consider magnesium supplementation when dietary intake is insufficient. Magnesium requirements vary with age, diet, medications, and individual health circumstances. Anyone with kidney-related medical concerns, prescribed mineral restrictions, or medications that may interact with magnesium should consult a healthcare practitioner before beginning supplementation.
Are there any side effects of taking Magnesium Glycinate Powder?
Magnesium Glycinate Powder contains a chelated form of magnesium that is generally intended to support gastrointestinal tolerability. However, some individuals may experience digestive discomfort, nausea, or loose stools, particularly when taking supplemental magnesium in amounts greater than their personal tolerance. Magnesium can also interfere with the absorption of certain medications, including some antibiotics and thyroid medications, when taken too closely together. Individuals with impaired kidney function require particular caution because their ability to regulate magnesium may be reduced. Follow the recommended serving directions and consult your healthcare practitioner if you experience an unexpected reaction or have questions about medication timing.
How does Magnesium Glycinate Powder support overall health?
Magnesium Glycinate Powder supports overall wellness by providing an essential mineral required for normal cellular energy production, muscle function, nerve signaling, and cardiovascular activity. Magnesium participates in numerous enzyme-controlled reactions and helps maintain the balance of electrolytes involved in normal muscle contraction and relaxation. It also contributes to bone mineral structure and supports healthy glucose metabolism. The bisglycinate chelate form is designed to support efficient magnesium absorption, making it a practical option for maintaining healthy magnesium status. Adequate magnesium intake works alongside balanced nutrition, regular physical activity, and other healthy lifestyle practices to support normal physiological function.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
