Melaton-3 (3mg) 60c by Thorne – Restful Sleep Support with Melatonin
Melaton-3 capsules by Thorne provide 3 mg melatonin per capsule for targeted bedtime support. This single-active-ingredient formula offers melatonin without a blend of additional sleep botanicals and is NSF Certified for Sport®.
Key Melaton-3 (3mg) 60c Benefits
- Supports restful sleep by reinforcing the natural nighttime signal that helps your body recognize when it is time to rest.
- Helps maintain normal circadian rhythms, the internal daily timing system that coordinates periods of sleep and wakefulness.
- Promotes the transition toward sleep at bedtime, complementing a consistent evening routine and appropriate nighttime light exposure.
How Melaton-3 (3mg) 60c Works
Your brain normally releases melatonin in response to darkness. That signal helps coordinate your sleep-wake cycle with the day-night pattern. Supplemental melatonin adds to this nighttime signal, supporting readiness for sleep. Bright light late in the evening can work against your body’s normal melatonin production, so lighting and a regular bedtime still matter alongside nighttime sleep support.
Key Functional Ingredients Include:
- Melatonin: Helps signal biological nighttime to the body’s internal clock. This hormone connects the daily light-dark cycle with sleep readiness, supporting the transition toward rest at bedtime. Timing matters: melatonin is not a substitute for a regular sleep schedule, and it can cause drowsiness.
Melaton-3 (3mg) 60c Is Formulated For
- Adults seeking focused melatonin support at bedtime with practitioner guidance.
- People who prefer gluten-free capsules with one active sleep-support ingredient.
- Athletes seeking an NSF Certified for Sport® melatonin option.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Sleep and Thorne collections.
Recommendation: Take 1 capsule at bedtime or as recommended by your health-care practitioner.
Serving Size: One Capsule
Servings Per Container: 60
Melatonin ... 3 mg
*Daily Value (DV) not established.
Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide.
Does Not Contain: GLUTEN FREE
Storage: Store tightly sealed in a cool, dry place.
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY WARNING
If pregnant or nursing, do not use this product.
INTERACTIONS
Because melatonin may potentiate the effect of blood-thinning medications, Melaton-3 should be used with caution or avoided in individuals on anticoagulant therapy or prior to surgery.
TAMPER EVIDENT: Use only if bottle is sealed.
Frequently Asked Questions About Melaton-3 (3mg) 60c
What are the benefits of Melaton-3 (3mg) 60c?
Melaton-3 provides 3 mg of melatonin per capsule to support restful sleep and the body’s normal nighttime timing signal. It focuses on sleep readiness rather than combining melatonin with multiple botanical ingredients. A consistent bedtime and a dark sleeping environment remain important.
Who should take Melaton-3 (3mg) 60c?
Melaton-3 is an option for adults seeking melatonin-based bedtime support when a healthcare practitioner considers this strength appropriate. It is not intended here as a recommendation for children. Do not use it during pregnancy or nursing; review medications and upcoming surgery with your practitioner before use.
Are there any side effects of taking Melaton-3 (3mg) 60c?
Melatonin can cause sleepiness, headache, dizziness, or nausea; daytime drowsiness can be more prolonged in older adults. Avoid driving or operating machinery when drowsy. This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. If pregnant or nursing, do not use this product. Because melatonin may potentiate the effect of blood-thinning medications, Melaton-3 should be used with caution or avoided in individuals on anticoagulant therapy or prior to surgery. Use only if bottle is sealed. People with epilepsy or those taking medications should use melatonin only with medical guidance. Long-term side effects are not fully understood.
How does Melaton-3 (3mg) 60c support overall health?
Melaton-3 supports the sleep component of overall wellness by supplying melatonin, a hormone involved in the body’s daily sleep-wake timing. Its role is focused on bedtime sleep support, not broad claims about energy, immunity. It does not replace sufficient time for sleep or regular sleep habits.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
