Multi-Vitamin Complex by SFI Health – Daily Nutritional Support Multivitamin
Multi-Vitamin Complex capsules by SFI Health provide once-daily vitamin support in a vegetarian capsule, without a mineral blend. This mineral-free multivitamin combines vitamins A, C, D, and E with B vitamins, including methylcobalamin B12 and Metafolin® folate.
Key Multi-Vitamin Complex Benefits
- Supports normal energy metabolism by supplying B vitamins that help cells use carbohydrates, fats, and proteins from everyday meals.
- Provides vitamin C for antioxidant support and the normal formation of collagen in skin and other connective tissues.
- Supplies folate and vitamin B12 for normal cell division and methylation processes.
- Contributes vitamins C and D to normal immune function.
How Multi-Vitamin Complex Works
Vitamins help enzymes carry out the chemical reactions that keep cells working. B vitamins participate in energy metabolism, while folate and B12 help transfer small carbon units used to build DNA and maintain normal methylation. Vitamin C contributes to collagen formation and antioxidant defenses; vitamin D helps the body absorb calcium from the diet. These are nutritional roles, not a substitute for the minerals and other nutrients supplied by food.
Key Functional Ingredients Include:
- Vitamin C: Supports antioxidant defenses by donating electrons that help neutralize free radicals. It also helps enzymes build collagen, the structural protein in skin and other connective tissues. These complementary roles make vitamin C part of everyday tissue maintenance.
- Vitamin B6: Helps enzymes process amino acids, the building blocks of protein, and participates in carbohydrate metabolism. It also contributes to the production of neurotransmitters, the chemical messengers used by nerve cells. The formula supplies both pyridoxine and pyridoxal 5’-phosphate.
- Folate: Carries small carbon units needed to make DNA and support normal cell division. It works with vitamin B12 in recycling homocysteine to methionine, an amino acid used in methylation. This formula provides folate as calcium L-5-methyltetrahydrofolate.
- Vitamin B12: Works with folate to recycle homocysteine into methionine and maintain the supply of methyl groups used throughout the body. These reactions connect B12 with normal DNA production and cell function. Methylcobalamin is the B12 form supplied here.
- Vitamin D: Helps the intestine absorb calcium and supports normal bone mineralization. It also participates in immune-cell signaling. This formula provides cholecalciferol, or vitamin D3, but does not supply a mineral blend or replace dietary calcium.
Multi-Vitamin Complex Is Formulated For
- Adults seeking once-daily vitamin support without a mineral blend.
- People looking for a vegetarian capsule with methylfolate and methylcobalamin.
- Those who need a formula made without the common allergens listed below.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other SFI Health collection.
Recommendation: Adults: 1 capsule daily with food or as directed by a healthcare professional. Children: As directed by a healthcare professional.
Serving Size: 1 Capsule
Servings Per Container: Not stated on the manufacturer's label
Vitamin A (50% (750 mcg RAE) as beta-carotene and 50% (750 mcg RAE) as vitamin A acetate) ... 1,500 mcg RAE
Vitamin C (as calcium ascorbate and L-ascorbic acid) ... 120 mg
Vitamin D (as cholecalciferol) ... 5 mcg
Vitamin E (as RRR-alpha-tocopherol) ... 30 mg
Thiamin (as thiamin HCl) ... 4.5 mg
Riboflavin ... 5.1 mg
Niacin (as niacinamide) ... 60 mg
Vitamin B6 (55% as pyridoxine HCl and 45% as pyridoxal 5’-phosphate) ... 11 mg
Folate (as Metafolin®† calcium L-5-methyltetrahydrofolate) ... 680 mcg DFE (400 mcg)
Vitamin B12 (as methylcobalamin) ... 18 mcg
Biotin (D-biotin) ... 300 mcg
Pantothenic Acid (as calcium D-pantothenate) ... 30 mg
Choline (as choline bitartrate) ... 40 mg
para-Aminobenzoic Acid ... 50 mg
Inositol ... 40 mg
Natural mixed tocopherols (RRR-gamma, RRR-delta, RRR-beta) ... 5 mg
* Daily value not established
†Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany.
Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), L-leucine, L-valine, and microcrystalline cellulose.
Does Not Contain: Made without common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, and sesame. Vegetarian, No synthetic colors, flavors, or preservatives.
Frequently Asked Questions About Multi-Vitamin Complex
What are the benefits of Multi-Vitamin Complex?
Multi-Vitamin Complex supplies B vitamins for normal nutrient metabolism, vitamin C for antioxidant defenses and collagen formation, and folate with B12 for cell division and methylation. Vitamins C and D also contribute to normal immune function. Each capsule provides 120 mg of vitamin C, 18 mcg of vitamin B12 as methylcobalamin, and folate as calcium L-5-methyltetrahydrofolate. The formula combines these nutrients in a vegetarian capsule for once-daily use. It is designed for vitamin support without a mineral blend, so it does not replace dietary sources of calcium, magnesium, or other minerals.
Who should take Multi-Vitamin Complex?
Multi-Vitamin Complex is intended for people seeking vitamin support without a mineral blend. It uses a vegetarian capsule and includes Metafolin folate and methylcobalamin B12. Adults take 1 capsule daily with food or as directed by a healthcare professional. Children should use it only as directed by a healthcare professional. This vitamin-only approach is useful to discuss with your practitioner when choosing between a multivitamin and a multivitamin-mineral formula. Review any overlapping supplements, particularly other B6 products, because this capsule already supplies 11 mg of vitamin B6. The label also calls for physician consultation during pregnancy or nursing, with medical conditions or prescription drugs, and for anyone under 18.
Are there any side effects of taking Multi-Vitamin Complex?
This formula supplies 11 mg of vitamin B6 per capsule. Avoid combining it with other B6 supplements without professional guidance, because excessive long-term B6 intake can damage nerves. Ask your pharmacist about use with antiepileptic medicines, cycloserine, or theophylline. Consult your physician If you are pregnant or nursing, or have a medical condition, or taking prescription drugs, or under the age of 18 years. KEEP OUT OF REACH OF CHILDREN.
How does Multi-Vitamin Complex support overall health?
Multi-Vitamin Complex brings together vitamins used in everyday cellular processes: B vitamins help metabolize nutrients, vitamin C helps form collagen, and vitamin D supports calcium absorption. Because it is formulated without a mineral blend, it should complement food rather than replace the minerals and other nutrients in a balanced diet. Its folate and methylcobalamin B12 work together in pathways that transfer small carbon units used in normal DNA production and methylation. Vitamin B6 contributes to amino-acid processing and the production of neurotransmitters, the chemical messengers nerve cells use. These complementary functions explain the combination of B vitamins with vitamins C and D for daily nutritional support.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
