Organic Spirulina 120t by Dr. Mercola – Daily Nutritional Support Algae Supplement
Organic Spirulina tablets by Dr. Mercola are an adult dietary supplement made with organic spirulina powder in a 120-tablet bottle. This algae supplement provides 2,000 mg of spirulina per four-tablet serving, together with naturally occurring nutrients and the pigments phycocyanin, chlorophyll, and carotenoids.
For adults interested in daily nutrition, the formula offers a measured addition to food rather than a replacement for vegetables, varied meals, or a dedicated protein source. Each serving supplies 1 g of protein, 230 mcg of vitamin A, and 1 mg of iron. Silicon dioxide is the only other ingredient listed.
Key Organic Spirulina 120t Benefits
- Provides vitamin A from beta carotene, a nutrient that supports normal vision and helps maintain the body's normal immune function.
- Contributes iron, an essential mineral used in hemoglobin, the red blood cell protein responsible for carrying oxygen to body tissues.
- Adds a small amount of dietary protein, which supplies amino acids used to build and maintain the body's proteins.
How Organic Spirulina 120t Works
Spirulina is a microscopic photosynthetic organism commonly described as blue-green algae. Its nutritional contribution comes from the material in the algae itself. During digestion, protein is broken down into amino acids, while beta carotene can be converted into vitamin A. That vitamin participates in the eye's response to light, making it relevant to normal vision.
The serving provides specific nutrient amounts, not a complete daily diet. Its 1 g of protein is a modest contribution compared with a protein-rich meal. The 280 mg of phycocyanin, 22 mg of chlorophyll, and 7.2 mg of carotenoids are constituents of the spirulina powder, not additional servings of algae.
Key Functional Ingredients Include:
- Organic Spirulina Powder: Offers nutritional support through its naturally occurring protein, vitamin A, and iron. Protein supplies amino acids for normal tissue maintenance; vitamin A supports vision and immune function; iron participates in oxygen transport. These nutritional roles explain the value of the algae without making its colored pigments a substitute for a balanced diet.
Organic Spirulina 120t Is Formulated For
- Adults who want organic spirulina in tablets rather than a loose powder mixed into food or drinks.
- Adults comparing algae supplements by their actual serving amounts, nutrient contribution, and short other-ingredient list.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Dr. Mercola collection.
Recommendation: Adults, as a dietary supplement, take four (4) tablets daily.
Serving Size: 4 Tablets
Servings Per Container: 30
Calories ... 10
Protein ... 1 g ... 2%*
Vitamin A [(as Beta Carotene) from Organic Spirulina Powder] ... 230 mcg ... 26%
Iron ... 1 mg ... 6%
Organic Spirulina Powder ... 2,000 mg ... **
Phycocyanin ... 280 mg ... **
Chlorophyll ... 22 mg ... **
Carotenoids ... 7.2 mg ... **
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients: Silicon Dioxide.
DO NOT USE IF SAFETY SEAL IS BROKEN.
IF YOU ARE NURSING, PREGNANT, TAKING MEDICATION OR HAVE A MEDICAL CONDITION, CONSULT YOUR PHYSICIAN BEFORE TAKING THIS PRODUCT.
Additional precautions: Spirulina can cause digestive upset or allergic reactions; muscle and liver problems have also been reported with spirulina supplements. Avoid spirulina if you have phenylketonuria or an allergic predisposition. Stop use and seek medical advice if an adverse reaction occurs. If you use levothyroxine or levodopa, ask your pharmacist whether this iron-containing supplement fits your regimen.
Frequently Asked Questions About Organic Spirulina 120t
What are the benefits of Organic Spirulina 120t?
Organic Spirulina 120t supplies 2,000 mg of organic spirulina powder per four-tablet serving. It contributes vitamin A for normal vision and immune function, iron for normal oxygen transport, and a small amount of protein for amino acid intake. The serving also contains measured amounts of phycocyanin, chlorophyll, and carotenoids. Its practical role is supplemental nutrition: 1 g of protein is not equivalent to a protein-rich meal, and the tablets do not replace a varied diet.
Who should take Organic Spirulina 120t?
The directions are for adults who want spirulina in tablet form, with four tablets taken daily. This option suits someone who prefers not to mix algae powder into a smoothie and wants to compare a clearly stated 2,000 mg serving. The label requires physician consultation for nursing or pregnant adults, medication users, and anyone with a medical condition. People with phenylketonuria or an allergic predisposition should avoid spirulina. This iron-containing product must be kept out of children's reach.
Are there any side effects of taking Organic Spirulina 120t?
Spirulina can cause digestive upset or allergic reactions; muscle and liver problems have also been reported. Avoid it with phenylketonuria or an allergic predisposition. The label warns that accidental iron overdose can be fatal in children under 6: keep the product out of children's reach and call a doctor or poison control center immediately after accidental overdose. Do not use if the safety seal is broken. Consult your physician before use if nursing, pregnant, taking medication, or managing a medical condition. Ask a pharmacist about iron-related interactions with levothyroxine or levodopa.
How does Organic Spirulina 120t support overall health?
Its contribution is nutritional rather than a promise of a particular health outcome. The vitamin A supplied as beta carotene helps support normal vision and immune function. Iron contributes to hemoglobin, which carries oxygen, while protein provides amino acids used throughout the body. Each serving contains 230 mcg of vitamin A and 1 mg of iron, so those amounts should be considered alongside food and other supplements. Spirulina is not a reliable replacement for a vitamin B12 supplement.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
