Relaxing Sleep™ by Herb Pharm – Nighttime Relaxation Herbal Sleep Support
Relaxing Sleep™ liquid herbal extract by Herb Pharm combines five certified organic botanicals in a dropper formula for adults seeking traditional herbal sleep support. Fresh Valerian rhizome with root joins Passionflower, Hops, Chamomile and Catnip in an alcohol-based blend. This is a botanical option for an evening wind-down routine, rather than a melatonin supplement or a single-herb extract.
Key Relaxing Sleep™ Benefits
- Offers traditional botanical support for nighttime relaxation, helping make a deliberate wind-down part of your evening routine.
- Brings together five organic herbs selected for a calming and relaxing formula, rather than relying on one botanical.
- Provides an adult relaxation option with directions for bedtime use and separate guidance for general relaxation during the day.
How Relaxing Sleep™ Works
The formula uses liquid extracts to bring the herbs' naturally occurring constituents into one preparation. Alcohol, water and vegetable glycerin make up the liquid base. Valerian contributes distinctive aromatics, while the blend has a bitter taste. Diluting the measured serving in water or juice follows the manufacturer's directions; the liquid format does not require swallowing capsules.
Key Functional Ingredients Include:
- Valerian rhizome with root: Traditionally used as a rest-oriented botanical, Valerian supplies naturally occurring aromatic compounds from the plant's underground parts. Herb Pharm uses fresh, undried material here. Its role is nighttime relaxation support, not replacement of the body's normal sleep rhythm.
- Passionflower aerial parts: This traditional calming herb contributes the vine's above-ground parts, including its leaves, flowers and stems. It complements the formula's rest-focused purpose without adding melatonin. Passionflower can cause drowsiness, so daytime use deserves the same attention to alertness as bedtime use.
- Chamomile flower: A familiar botanical in traditional evening preparations, Chamomile contributes fresh, undried flowers to this blend. It complements a quiet bedtime routine. Because Chamomile belongs to the daisy family, people sensitive to ragweed or related plants should consider allergy risk.
Relaxing Sleep™ Is Formulated For
- Adults who prefer a liquid botanical blend for an evening relaxation routine.
- Adults seeking a five-herb formula rather than melatonin, with practitioner guidance when medicines or health concerns are involved.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Herb Pharm collection.
Recommendation: Shake Well Before Using. Adults: Add 1 squeeze of the dropper bulb to 2 oz. of water or juice, 1 hour before bed and again at bedtime. May be taken up to 4 times per day for general relaxation.* Best taken between meals.
Serving Size: 0.7 ml
Servings Per Container: 30 mL bottle: about 42; 120 mL bottle: about 168
Certified organic extract blend: ... 637 mg Ⓔ †
Valerian rhizome with root (Valeriana officinalis) Ⓞ Ⓕ
Passionflower aerial parts (Passiflora incarnata) Ⓞ
Hops strobile (Humulus lupulus) Ⓞ
Chamomile flower (Matricaria chamomilla) Ⓞ Ⓕ
Catnip flowering aerial parts (Nepeta cataria) Ⓞ Ⓕ
† Daily Value (DV) not established
Ⓞ Certified Organic
Ⓕ Fresh (undried)
Ⓔ Extraction rate 317 mg fresh herb & 56 mg dry herb per 0.7 ml.
Certified organic by Organic Certifiers
Other Ingredients: certified organic cane alcohol (59-69%), distilled water & certified organic vegetable glycerin.
Does Not Contain: Gluten-Free
Storage: Store away from heat & light.
Additional precautions: Do not use during pregnancy because Passionflower may cause uterine contractions. Seek medical guidance if breastfeeding. Drowsiness, dizziness, confusion, headache, stomach upset, nausea, mental dullness, excitability, uneasiness or vivid dreams can occur. Avoid driving or operating machinery if affected. Do not combine with alcoholic beverages or sedatives. Discuss all medicines with your healthcare practitioner, including sleep medicines, blood thinners such as warfarin, hormonal contraception and medicines processed by the liver. Chamomile can cause allergic reactions, including severe reactions, particularly in people allergic to ragweed, daisies, chrysanthemums or marigolds; seek urgent care for a severe reaction. Get medical advice for hormone-sensitive conditions. Tell your surgical team about use within two weeks of a procedure because Passionflower may interact with anesthesia. Long-term Valerian safety is unknown; rare liver injury and withdrawal symptoms after abrupt discontinuation of chronic use have been reported. Seek medical guidance before extended use or stopping long-term use. This liquid contains 59-69% alcohol.
Frequently Asked Questions About Relaxing Sleep™
What are the benefits of Relaxing Sleep™?
Relaxing Sleep™ brings together Valerian, Passionflower, Hops, Chamomile and Catnip for traditional calming and relaxation support. Its liquid extract format suits adults who prefer to dilute a serving in water or juice instead of swallowing capsules. The certified organic blend supplies 637 mg per 0.7 ml serving, without listing separate amounts for the five herbs. It fits an evening wind-down routine, but does not replace consistent sleep habits or assessment of persistent sleep difficulties.
Who should take Relaxing Sleep™?
The directions are for adults seeking a botanical relaxation formula. It can suit someone who prefers a five-herb liquid to a melatonin product and is comfortable with an alcohol-containing extract. Take the alcohol content of 59-69% into account when deciding whether this format fits your needs. Do not use it during pregnancy. Breastfeeding adults and anyone taking medicines, preparing for surgery or managing allergies should obtain medical guidance before choosing this blend rather than assuming a plant-based product is suitable.
Are there any side effects of taking Relaxing Sleep™?
Drowsiness, dizziness, confusion, headache, digestive upset, vivid dreams or allergic reactions can occur. The label warns: Keep Out of the Reach of Children. Avoid driving if affected and do not combine with alcoholic beverages or sedatives. Discuss warfarin, hormonal contraception, liver-metabolized medicines, hormone-sensitive conditions and upcoming anesthesia with your practitioner. Do not use during pregnancy; seek guidance when breastfeeding. Chamomile can trigger severe reactions in people sensitive to ragweed or related plants. Long-term Valerian safety is unknown; rare liver injury and withdrawal after abruptly stopping chronic use have been reported. The Additional precautions section provides further detail.
How does Relaxing Sleep™ support overall health?
A regular evening routine gives rest a consistent place in daily life, and Relaxing Sleep™ provides a traditional botanical option within that routine. Valerian and Passionflower are paired with Hops, Chamomile and Catnip rather than isolated melatonin. The directions distinguish use before bed from use for general relaxation, helping adults choose timing thoughtfully. This is not a complete nutrition supplement: it does not replace food, exercise or attention to persistent changes in sleep and daytime alertness.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
