Riboflavin 30t by Integrative Therapeutics – Energy Metabolism Vitamin B2
Riboflavin 400 mg tablets by Integrative Therapeutics provide a single essential B vitamin in a vegan tablet, rather than a multi-ingredient B-complex formula. This vitamin B2 supplement focuses on the nutrient your body uses to make enzyme helpers involved in releasing energy from food.
The 30-tablet bottle offers a targeted option when a healthcare professional recommends riboflavin separately from other nutrients. Its 400 mg amount is substantially higher than everyday nutritional requirements, so choosing it should depend on individual needs rather than assuming a larger amount means more energy. The formula contains no gluten, wheat, corn, soy, dairy, or artificial colors or flavors.
Key Riboflavin 30t Benefits
- Supports energy metabolism by supplying the vitamin needed to form helpers for normal energy-producing reactions in cells.
- Supports red blood cell production, one of riboflavin’s established roles in maintaining the body’s normal nutritional functions.
- Helps with B vitamin activation, including the conversion of vitamin B6 into a form used by enzymes.
How Riboflavin 30t Works
Food supplies fuel, but cells need enzymes to make that fuel usable. Riboflavin contributes to this process after conversion into two flavin coenzymes, FMN and FAD. These small helpers work alongside proteins that carry out metabolic reactions, including steps involved in processing fats and producing cellular energy.
Riboflavin also works within the wider B-vitamin network. FMN helps activate vitamin B6, while FAD is needed for the conversion of tryptophan into niacin. This explains why a single vitamin can contribute to several nutritional pathways without being a complete multivitamin. Riboflavin does not supply calories itself, and supplementation should not be mistaken for a substitute for adequate food intake.
Key Functional Ingredients Include:
- Riboflavin (vitamin B2): Provides the building block for FMN and FAD, helpers that allow enzymes to carry out normal metabolic reactions. By supplying this essential nutrient, the formula supports the coenzyme-dependent processes cells use to release energy from food and maintain everyday cellular function.
Riboflavin 30t Is Formulated For
- Adults whose healthcare professional recommends a targeted riboflavin supplement rather than a broad B-complex.
- Adults looking for vegan tablets that provide vitamin B2 without gluten or dairy ingredients.
- Adults who can follow the label’s medication and ultraviolet-exposure precautions; this formula is not for pregnancy or nursing.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Integrative Therapeutics collection.
Recommendation: Adults take 1 tablet daily or as recommended by a healthcare professional. Do not exceed recommended dose.
Serving Size: 1 Tablet
Servings Per Container: Not stated on the manufacturer's label
Riboflavin (vitamin B2) ... 400 mg
**Daily Value (DV).
Other Ingredients: cellulose, sodium croscarmellose, magnesium stearate, hypromellose, stearic acid, silica, glycerin, carnauba wax
Does Not Contain: Contains no gluten, wheat, corn, soy, dairy, or artificial colors or flavors.
Storage: Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
Frequently Asked Questions About Riboflavin 30t
What are the benefits of Riboflavin 30t?
Riboflavin 30t provides 400 mg of vitamin B2 per tablet to support normal energy metabolism and red blood cell production. Your body uses riboflavin to make FMN and FAD, coenzymes that help other enzymes do their work. These functions include releasing energy from food and supporting the activation of other B vitamins. This is a single-vitamin supplement, not a source of calories or a replacement for a varied diet.
Who should take Riboflavin 30t?
This Integrative Therapeutics formula is intended for adults who need a targeted vitamin B2 supplement under healthcare guidance. Each tablet provides 400 mg, an amount well above ordinary daily nutritional requirements, so it should not automatically replace a general multivitamin. The vegan formula excludes gluten, wheat, corn, soy, and dairy. Adults take 1 tablet daily or as recommended by a healthcare professional. Do not exceed recommended dose. The label excludes use during pregnancy or nursing.
Are there any side effects of taking Riboflavin 30t?
This concentrated vitamin B2 supplement requires attention to the manufacturer’s precautions; being water soluble does not make every dose appropriate for everyone. Do not take if you are pregnant or nursing. If you are taking any medications, consult a healthcare professional before use. Avoid excessive exposure to ultraviolet (UV) radiation (e.g., sunlight, tanning) while taking this product. Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
How does Riboflavin 30t support overall health?
Riboflavin 30t supports overall health through vitamin B2’s role in ordinary cellular metabolism. The body converts riboflavin into FMN and FAD, which assist enzymes involved in energy production and nutrient processing. Vitamin B2 also helps the body use other B vitamins, including vitamin B6 and niacin. This targeted formula supplies riboflavin alone as its functional ingredient; it does not provide the full range of vitamins and minerals needed for balanced nutrition.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
