Sleep Benefits 60c by DaVinci Labs – Circadian Rhythm and Sleep Support
Sleep Benefits capsules by DaVinci Labs combine five ingredients for occasional bedtime support in a vegetarian formula. Unlike a melatonin-only supplement, this 60-capsule product pairs 5 mg of melatonin with GABA, lemon balm, Shoden® ashwagandha and Suntheanine® L-theanine per serving.
The formula brings together sleep support and ingredients associated with relaxation. It is intended for occasional or intermittent use, rather than an open-ended nightly routine.
Key Sleep Benefits 60c Benefits
- Supports the normal circadian rhythm, the internal timing system that helps coordinate periods of sleep and wakefulness across the day.
- Provides melatonin to reinforce the body's nighttime signal as part of a consistent bedtime routine.
- Combines calming botanical extracts with L-theanine for relaxation and support during everyday stress, alongside the formula's sleep-focused ingredients.
How Sleep Benefits 60c Works
Sleep readiness involves both timing and the transition away from daytime activity. Melatonin communicates nighttime information to the body's internal clock; it is not simply a stronger version of a calming herb. This formula also includes ingredients selected for relaxation, bringing a different focus to the same bedtime serving. A regular sleep schedule and reduced evening light complement normal nighttime signaling without requiring additional supplements.
Key Functional Ingredients Include:
- GABA: Gamma-aminobutyric acid is a messenger the nervous system uses to reduce nerve-cell excitation. That normal inhibitory role helps explain its place in a relaxation-oriented formula. Supplemental GABA should not be equated with increasing GABA levels in the brain.
- Lemon Balm Extract: Melissa officinalis is a botanical traditionally used for calming support. Its relevance here is the transition toward a quieter bedtime routine, not stimulation. It accompanies, rather than replaces, the formula's melatonin-based nighttime signaling.
- Shoden® Ashwagandha Extract: Supports restful sleep and adaptation to everyday stress. Ashwagandha is an adaptogenic botanical, meaning its use centers on the body's response to demands rather than providing a direct nighttime hormone signal. Shoden® is the specific extract included here.
- L-Theanine: Supports a relaxed mental state through its influence on patterns of brain activity associated with calm attention. This tea-associated amino acid provides a relaxation-focused component; the formula supplies it as Suntheanine® Brand rather than as a tea beverage.
- Melatonin: Helps coordinate normal sleep-wake timing by conveying the biological message of darkness. Its role is distinct from the calming ingredients alongside it. Timing matters, which is why this product's directions specify taking the serving before bedtime.
Sleep Benefits 60c Is Formulated For
- Adults considering occasional or intermittent bedtime support.
- People seeking a vegetarian combination of melatonin, botanical extracts and relaxation-oriented ingredients.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Sleep collection.
Recommendation: As a dietary supplement, take 2 capsules before bedtime, or as directed by your healthcare practitioner.
Serving Size: 2 Capsules
Servings Per Container: 30
GABA (Gamma-Aminobutyric Acid) ... 500 mg *
Melissa officinalis (Lemon Balm Extract) ... 150 mg *
Shoden® Ashwagandha (Withania somnifera) Extract ... 120 mg *
L-Theanine (Suntheanine® Brand) ... 100 mg *
Melatonin ... 5 mg *
*Daily Value not established.
Shoden® is a registered trademark of Arjuna Natural Pvt. Ltd.
Suntheanine® is a registered trademark of Taiyo International, Inc.
Other Ingredients: hypromellose (capsule), microcrystalline cellulose, vegetarian leucine.
Color of this product may vary due to color variations of the ingredients.
Does Not Contain: Gluten Free / Soy Free
Storage: Store in a cool, dry place.
Additional precautions: Avoid during pregnancy and breastfeeding because this formula contains ashwagandha. Ashwagandha can cause stomach upset, diarrhea, vomiting or drowsiness; rare liver injury has been reported. It is not recommended for people with thyroid or autoimmune disorders, and people with hormone-sensitive prostate cancer should avoid it. Review use with your clinician if you take sedatives, antiseizure medicines, thyroid hormones, immunosuppressants, diabetes medicines, blood-pressure medicines or blood thinners. GABA may add to the effects of blood-pressure medicines. People with epilepsy need medical supervision when using melatonin; melatonin is not recommended for people with dementia and may cause prolonged daytime drowsiness in older adults. Melatonin can also cause headache, dizziness or nausea, and allergic reactions are possible.
Frequently Asked Questions About Sleep Benefits 60c
What are the benefits of Sleep Benefits 60c?
Sleep Benefits 60c supports normal sleep-wake timing and bedtime relaxation through a five-ingredient combination. Each two-capsule serving provides 5 mg of melatonin, 500 mg of GABA, 150 mg of lemon balm extract, 120 mg of Shoden® ashwagandha extract and 100 mg of Suntheanine® Brand L-theanine. Melatonin supplies a nighttime signal, while the other ingredients bring a relaxation-oriented focus. The label limits use to occasional or intermittent support rather than indefinite nightly supplementation.
Who should take Sleep Benefits 60c?
This vegetarian capsule formula is intended for adults considering occasional bedtime support who want melatonin combined with botanical extracts and L-theanine. It is not a melatonin-free option: the full serving contains 5 mg. Take two capsules before bedtime, or follow your healthcare practitioner's directions. Avoid it during pregnancy or breastfeeding, and review medications and health conditions with your clinician before use. Because grogginess is possible, it is not appropriate before driving or operating machinery.
Are there any side effects of taking Sleep Benefits 60c?
Melatonin can cause drowsiness, headache, dizziness or nausea; ashwagandha can cause stomach upset. The label states: If pregnant or nursing, consult your healthcare practitioner before taking this product. For occasional and/or intermittent use only. Melatonin may cause drowsiness. If you feel groggy, do not drive or operate machinery. Do not take with alcohol. Discontinue use 2 weeks prior to surgery. Keep out of reach of children. Review the additional precautions above for ashwagandha-related liver concerns, medication interactions and health-condition cautions.
How does Sleep Benefits 60c support overall health?
Sleep Benefits 60c focuses on the normal timing of sleep and the transition to rest, rather than offering broad nutritional coverage. Melatonin helps convey nighttime information to the body's internal clock, while L-theanine and the botanical ingredients provide relaxation-oriented support. These roles fit alongside consistent sleep and wake times and a quieter evening routine. This is a targeted, occasional-use supplement, not a substitute for adequate sleep or an assessment of persistent changes in your sleep pattern.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
