Sleep & Perform by Xymogen – Restful Sleep and Next-Day Focus
A productive day starts with a restorative night. Sleep & Perform by Xymogen brings together magnesium bisglycinate, DailyZz™ botanical extracts, and Shoden® ashwagandha in a sleep quality supplement designed for nighttime rest and next-day mental readiness. The 60-capsule bottle provides 30 servings, making this a straightforward addition to a practitioner-guided bedtime routine.
This melatonin-free sleep formula takes a mineral-and-botanical approach rather than supplying melatonin. It suits conversations about both how you rest and how prepared you feel for the following day's work, study, or training. Its three active components have different roles, with their amounts clearly identified on the label.
Key Sleep & Perform Benefits
- Promotes restful sleep support as part of consistent nighttime habits.
- Supports next-day focus and concentration alongside better-quality rest.
- Combines targeted botanical extracts with a mineral that supports normal nerve function.
- Provides a two-capsule serving taken before bedtime rather than a daytime stimulant routine.
How Sleep & Perform Works
The formula connects nighttime calm with daytime performance through complementary ingredients. Magnesium participates in normal nervous-system signaling. The spearmint and green tea extracts supply plant polyphenols, while ashwagandha contributes adaptogenic support for the body's response to everyday stress. Together, these ingredients support a bedtime approach that considers relaxation, sleep quality, and cognitive readiness rather than focusing only on feeling sleepy.
Key Functional Ingredients Include:
- Magnesium bisglycinate: Supplies 50 mg of magnesium in a chelated form to contribute to normal nerve and muscle function. It is the mineral component of the formula, not a full daily magnesium replacement.
- DailyZz™ spearmint and green tea extracts: This 485 mg polyphenol blend supports sleep quality and aspects of next-day cognitive function.
- Shoden® ashwagandha: Provides 120 mg of root-and-leaf extract standardized to 35% withanolide glycosides for restorative sleep support and adaptation to everyday stress.
Sleep & Perform Is Formulated For
- Adults seeking a consistent bedtime supplement to complement a regular sleep schedule.
- Busy professionals and students who value both nighttime rest and daytime concentration.
- Active adults who want to discuss a mineral-and-botanical sleep option with their healthcare professional.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our Sleep Products collection.
Recommendation: Take 2 capsules 30 minutes before bedtime, or use as directed by your healthcare professional.
Serving Size: 2 Capsules
Servings Per Container: 30
Magnesium (as magnesium bisglycinate chelate)S1 ... 50 mg
Proprietary BlendS2 ... 485 mg **
Spearmint Extract (Mentha spicata)(aerial parts) and Green Tea Extract (Camellia sinensis)(leaves)
Ashwagandha extract (Withania somnifera)(roots and leaves)(35% withanolide glycosides)S3 ... 120 mg **
** Daily Value not established.
S1. Albion® is a registered trademark of Balchem Corporation or its subsidiaries.
S2. DailyZz™ is a trademark of Kemin Industries, Inc., USA.
S3. Shoden® is a registered trademark of Arjuna Natural Pvt. Ltd.
Other Ingredients: Capsule (hypromellose and water), ascorbyl palmitate, and silica.
Does Not Contain: Formulated to exclude: Wheat, gluten, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, sesame, ingredients derived from genetically modified organisms (GMOs), artificial colors, and artificial sweeteners.
Storage: Keep closed in a cool, dry place out of reach of children.
Frequently Asked Questions About Sleep & Perform
What are the benefits of Sleep & Perform?
Sleep & Perform is designed to support restful sleep, sleep quality, and next-day focus and concentration. Its combination of magnesium, DailyZz™ spearmint and green tea extracts, and Shoden® ashwagandha brings together mineral and botanical support in one bedtime serving. This makes it an option for adults who care about both nighttime rest and morning mental readiness. Pair it with a consistent sleep schedule and follow the labeled directions rather than expecting an immediate or identical response from every person.
Who should take Sleep & Perform?
Adults seeking support for nighttime rest and daytime concentration can discuss Sleep & Perform with their healthcare professional. It may fit the routines of busy professionals, students, and active adults who prefer a formula without melatonin. The label directs two capsules 30 minutes before bedtime. A practitioner should review medications, other supplements, sensitivities, and personal health circumstances before use. Persistent sleep difficulties deserve professional evaluation rather than repeated self-directed changes to a bedtime supplement.
Are there any side effects of taking Sleep & Perform?
Individual tolerance can vary, and a sleep-support formula should not be assumed to be free of side effects or interactions. The manufacturer directs users to consult a healthcare professional before use and specifically advises people taking medication to discuss potential interactions. Review both botanical extracts, magnesium, and the other ingredients with your practitioner. Do not use a bottle with a damaged tamper seal. If you experience an unexpected response, stop use and seek guidance before taking it again.
How does Sleep & Perform support overall health?
Restful sleep helps create a foundation for everyday wellness, including feeling ready to concentrate and participate in daily activities. Sleep & Perform supports that foundation through a targeted bedtime combination rather than attempting to replace nutrition, exercise, or sufficient time for sleep. Magnesium contributes to normal nervous-system function, while the botanical components support sleep quality and daytime mental readiness. Use the formula within a broader routine that includes regular bedtimes and a balanced diet, with practitioner guidance on your individual needs.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
