Theanine 200 mg 60 caps

Jarrow Formulas

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Theanine 200 mg 60 caps by Jarrow Formulas – Relaxation Support with L-Theanine

Theanine 200 mg capsules by Jarrow Formulas provide a single-ingredient approach to relaxation support in a bottle of 60 veggie capsules. Each capsule supplies 200 mg of the amino acid also found in green tea, without combining it with a long list of other active ingredients.

This amino acid supplement is intended for adults who want support for a calm mental state during everyday demands. The formula's focus is relaxation, not stimulation or a broad collection of brain-health promises. Its clearly identified ingredient and strength make it straightforward to compare with other theanine products and discuss with your healthcare professional.

Key Theanine 200 mg 60 caps Benefits

  • Promotes relaxation when everyday responsibilities leave you feeling mentally stretched, supporting a calmer approach to ordinary demands.
  • Supports relaxed alertness, keeping the focus on a calm waking state rather than promising sedation or an energy boost.
  • Helps support everyday mental balance through theanine's relaxation-focused activity, complementing deliberate breaks, regular rest, and other healthy stress-management habits.

How Theanine 200 mg 60 caps Works

Theanine is an amino acid, but its role here differs from the protein-building role people often associate with amino acids. It can enter the brain and influence signaling involved in mental arousal. Alpha brain waves are patterns of brain activity associated with a relaxed waking state; this connection helps explain the formula's emphasis on calm rather than stimulation.

The capsule provides theanine directly rather than requiring you to drink tea. Tea contains multiple compounds, while this Supplement Facts panel lists only theanine as the functional ingredient. The formula does not list caffeine or melatonin as active ingredients. Do not assume this makes it appropriate to combine with sleep medicines.

Key Functional Ingredients Include:

  • L-Theanine: Supports relaxation by influencing brain activity involved in a calm, awake mental state. This tea-associated amino acid contributes to relaxed alertness rather than supplying stimulant energy. Its focused role makes it relevant to adults seeking everyday calm without adding a multi-ingredient botanical formula.

Theanine 200 mg 60 caps Is Formulated For

  • Adults looking for theanine-focused support for everyday relaxation.
  • People who prefer vegan capsules and a gluten-free formula with one declared functional ingredient.
  • Adults comparing a 200 mg capsule with lower-strength theanine options, with professional guidance when needed.

Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Jarrow Formulas collection.

Recommendation: Adults take 1 capsule once a day with water or juice on an empty stomach or as directed by your qualified healthcare professional.

Serving Size: 1 Capsule
Servings Per Container: 60

Amount Per Serving:
L-Theanine ... 200 mg †

† Daily Value (DV) not established.
© 2023 Jarrow Formulas®

Other Ingredients: Capsule (hydroxypropylmethylcellulose, water), microcrystalline cellulose, magnesium stearate (vegetable source) and silicon dioxide.

Does Not Contain: No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.

Storage: STORE IN A COOL, DRY PLACE.

Warnings/Cautions: WARNING: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.
KEEP OUT OF THE REACH OF CHILDREN.
Do not use if safety seal is damaged or missing.
Additional precaution: L-theanine may increase drowsiness when combined with sedatives or sleep medicines. Ask your healthcare professional before combining them. Avoid use with a known hypersensitivity to green tea, and discuss use with your oncology team if you are receiving chemotherapy.

Frequently Asked Questions About Theanine 200 mg 60 caps

What are the benefits of Theanine 200 mg 60 caps?

Jarrow Formulas Theanine provides relaxation support through 200 mg of L-Theanine in each veggie capsule. Its emphasis is a calm, awake mental state, making it a focused option for everyday mental demands. Unlike a multi-ingredient relaxation blend, its Supplement Facts panel identifies one functional ingredient. Choose it for that specific purpose rather than expecting an energy boost, a memory supplement, or a guaranteed change in sleep.

Who should take Theanine 200 mg 60 caps?

This product is intended for adults seeking a 200 mg theanine capsule for everyday relaxation. Its vegan capsule and labeled absence of wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame may matter when comparing formulas. Adults take 1 capsule once a day with water or juice on an empty stomach, unless their qualified healthcare professional directs otherwise. Pregnancy, nursing, medication use, medical conditions, or use under age 18 require professional consultation before use.

Are there any side effects of taking Theanine 200 mg 60 caps?

WARNING: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use. KEEP OUT OF THE REACH OF CHILDREN. Do not use if safety seal is damaged or missing. L-theanine may increase drowsiness with sedatives or sleep medicines; ask your healthcare professional before combining them. Avoid use with known green tea hypersensitivity, and discuss it with your oncology team during chemotherapy. Individual responses to this 200 mg capsule can differ.

How does Theanine 200 mg 60 caps support overall health?

Theanine's contribution is focused: it supports relaxation and a calm waking state rather than providing vitamins, minerals, or a complete nutritional foundation. That role can complement regular breaks and a consistent rest routine when everyday demands feel mentally taxing. Each capsule provides the same declared 200 mg amount, so there is no need to compare different tea preparations for theanine content. Keep the purpose specific and follow the labeled adult directions rather than adding extra capsules for broader health goals.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.