Thorne Basics Bundle by Thorne – Foundational Nutrition Supplement Bundle
Thorne Basics Bundle by Thorne combines multivitamin capsules, B-complex capsules and fish oil gelcaps in a three-bottle set for foundational nutrition. It pairs Basic Nutrients 2/Day, Super EPA and Basic B Complex rather than combining everything into a single formula.
Thorne now lists this same BUN031 combination as Foundational Stack. The set includes Basic Nutrients 2/Day 60 capsules, Super EPA 90 gelcaps and Basic B Complex 60 capsules. The two vitamin formulas overlap, so suitability depends on your existing supplement routine and nutritional needs.
Key Thorne Basics Bundle Benefits
- Helps fill dietary nutrient gaps with a broad mix of essential vitamins and minerals for everyday nutrition.
- Supports cellular energy production with B vitamins that help enzymes use nutrients from food.
- Provides EPA and DHA for healthy cell membranes, including membranes important to normal brain function.
- Supports calcium absorption through vitamin D, helping maintain the nutritional foundation for healthy bones.
How Thorne Basics Bundle Works
The multivitamin and mineral supplement supplies micronutrients used in routine cell maintenance, while the B-complex capsules add nutrients that assist enzymes in cellular energy production and normal nerve function. Fish oil gelcaps supply fats that become part of cell membranes and participate in normal cell signaling. These are complementary nutritional roles, not a reason to take additional B vitamins automatically when your needs are already met.
Key Functional Ingredients Include:
- EPA (Eicosapentaenoic Acid): EPA supports a balanced, normal inflammatory response. It becomes part of cell membranes and supplies building material for signaling compounds involved in regulating that response. Super EPA provides this marine omega-3 alongside DHA as part of the bundle’s foundational nutrition.
- DHA (Docosahexaenoic Acid): DHA is a structural component of the membranes surrounding cells, with particularly important roles in brain and retinal tissue. Supplying DHA helps support those normal membrane functions; it is distinct from a promise of improved memory or vision.
- Vitamin B6 (as Pyridoxal 5’-Phosphate): Vitamin B6 helps enzymes process amino acids and supports the production of neurotransmitters, the chemical messengers used by nerves. It also participates in energy metabolism. Both vitamin formulas supply B6, making a review of overlapping supplements important rather than assuming that more is better.
- Vitamin B12 (as Methylcobalamin): Vitamin B12 supports normal nerve function and helps the body make DNA and healthy red blood cells. It works with folate in normal methylation, a process cells use to transfer small chemical groups. Both Basic Nutrients 2/Day and Basic B Complex contain methylcobalamin.
- Vitamin D (as Vitamin D3): Vitamin D supports calcium absorption in the intestine, helping make dietary calcium available for the body to use. This supports normal bone mineral maintenance. In this bundle, vitamin D comes from Basic Nutrients 2/Day rather than the fish oil or B-complex formula.
Thorne Basics Bundle Is Formulated For
- Adults considering a combined multivitamin, B-complex and fish oil routine after reviewing their dietary needs.
- People seeking support for normal nutrient metabolism and omega-3 intake who can use all three component formulas.
- Those whose clinician has reviewed overlapping vitamins, fish allergies and medication interactions; this is not a prenatal or children’s bundle.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Thorne collection.
Recommendation: Follow the separate directions for each component below; this bundle does not have a single combined serving.
Basic Nutrients 2/Day — 60 capsules
Recommendation: Take 2 capsules daily or as recommended by your health-care practitioner.
Serving Size: Two Capsules
Servings Per Container: 30
Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate) ... 1.05 mg
Vitamin C (as Ascorbic Acid) ... 250 mg
Vitamin D (as Vitamin D3) (2,000 IU) ... 50 mcg
Vitamin E (as d-Alpha Tocopheryl Acid Succinate) ... 16.5 mg
Vitamin K (200 mcg as Vitamin K1 and 200 mcg as Vitamin K2 as MK-4) ... 400 mcg
Thiamin (as Thiamin HCl) ... 50 mg
Riboflavin (as Riboflavin 5’-Phosphate Sodium) ... 12 mg
Niacin (as Niacinamide) ... 80 mg
Vitamin B6 (as Pyridoxal 5’-Phosphate) ... 20 mg
Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) ... 667 mcg DFE
Vitamin B12 (as Methylcobalamin) ... 600 mcg
Biotin ... 500 mcg
Pantothenic Acid (as Calcium Pantothenate) ... 45 mg
Calcium (as TRAACS® Calcium Bisglycinate Chelate††, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate) ... 52 mg
Iodine (as Potassium Iodide) ... 75 mcg
Magnesium (as TRAACS® Magnesium Bisglycinate Chelate)†† ... 20 mg
Zinc (as TRAACS® Zinc Bisglycinate Chelate)†† ... 15 mg
Selenium (as L-Selenomethionine) ... 200 mcg
Copper (as TRAACS® Copper Bisglycinate Chelate)†† ... 750 mcg
Manganese (as TRAACS® Manganese Bisglycinate Chelate)†† ... 3 mg
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†† ... 400 mcg
d-Gamma Tocopherol (from Mixed Tocopherols) ... 24 mg
Boron (as Bororganic™ Boron Glycinate Complex)††† ... 2 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) ... 140 mcg
*Daily Value (DV) not established.
Manufacturer footnote definitions for †, †† and †††: Not stated on the manufacturer's label
Other Ingredients: Hypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate.
Does Not Contain: Gluten Free
Storage: Store tightly sealed in a cool, dry place.
Super EPA — 90 gelcaps
Recommendation: Take 1 gelcap two to three times daily or as recommended by your health-care practitioner.
Serving Size: One Gelcap
Servings Per Container: 90
Calories ... 10
Total Fat ... 1 g
Total Omega-3 Fatty Acids (from Fish Oil) ... 813 mg
EPA (Eicosapentaenoic Acid) ... 425 mg
DHA (Docosahexaenoic Acid) ... 270 mg
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients: Gelatin (bovine), Purified Water and Glycerin (vegetable source) gelcap, Vitamin E (mixed tocopherols).
Contains: Contains ingredients derived from fish (fish oil = anchovy, sardine, mackerel).
Does Not Contain: Gluten Free
Storage: Store tightly sealed in a cool, dry place.
Basic B Complex — 60 capsules
Recommendation: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Serving Size: One Capsule
Servings Per Container: 60
Thiamin (as Thiamin HCl) ... 110 mg
Riboflavin (as Riboflavin 5’-Phosphate Sodium) ... 10 mg
Niacin (130 mg as Niacinamide and 10 mg as Niacin) ... 140 mg
Vitamin B6 (as Pyridoxal 5’-Phosphate) ... 10 mg
Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) ... 667 mcg DFE
Vitamin B12 (as Methylcobalamin) ... 400 mcg
Biotin ... 400 mcg
Pantothenic Acid (as Calcium Pantothenate) ... 110 mg
Choline (as Choline Citrate) ... 28 mg
Daily Value (DV)
†This product uses Gnosis S.p.A.’s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic®). Quatrefolic is a registered trademark of Gnosis S.p.A.
Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Leucine, Magnesium Citrate, Silicon Dioxide.
Does Not Contain: Gluten Free
Storage: Store tightly sealed in a cool, dry place.
Additional cautions: Basic Nutrients 2/Day and Basic B Complex overlap in B vitamins; review all supplements with your clinician before combining them. Excessive supplemental vitamin B6 can cause nerve damage. Niacin can cause flushing, and fish oil can cause unpleasant taste, heartburn, nausea or diarrhea. High-dose omega-3 supplements can increase bleeding risk with anticoagulants. Manufacturer statements about interactions are not a guarantee that interactions cannot occur; medication decisions belong with your prescriber.
Frequently Asked Questions About Thorne Basics Bundle
What are the benefits of Thorne Basics Bundle?
It combines Basic Nutrients 2/Day for broad vitamin and mineral intake, Basic B Complex for B-vitamin nutritional support, and Super EPA for EPA and DHA. Together, these nutrients support normal energy metabolism, nerve function, calcium absorption and cell membrane function.
Who should take Thorne Basics Bundle?
The bundle is an option for adults whose nutritional needs justify all three components. Basic Nutrients 2/Day already contains B vitamins, so the extra Basic B Complex is not automatically necessary. It contains fish-derived ingredients and bovine gelatin, and it is not a vegetarian or prenatal bundle. Review your medications and other supplements before use.
Are there any side effects of taking Thorne Basics Bundle?
Possible side effects include niacin-related flushing and fish-oil-related unpleasant taste, heartburn, nausea or diarrhea. Excessive supplemental vitamin B6 can cause nerve damage; review the overlapping B vitamins before combining these bottles. Manufacturer cautions for all three products: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. If pregnant, consult your health-care practitioner before using this product. TAMPER EVIDENT: Use only if bottle is sealed. Basic Nutrients 2/Day: Iodine may occasionally cause an allergic reaction in some individuals. As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided. 5-methyltetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate. Basic B Complex: 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate. Super EPA: The omega-3 fatty acids in Super EPA are derived from fish. The manufacturer states: There are no known adverse interactions or contraindications at publication date. This statement is not a guarantee of no interactions. High-dose omega-3 supplements can increase bleeding risk with anticoagulants. Have your prescriber review this entire bundle, especially if you use anticoagulants or methotrexate.
How does Thorne Basics Bundle support overall health?
It supplies nutrients with different everyday roles: B vitamins participate in cellular metabolism, vitamin D supports calcium absorption, and EPA and DHA contribute to cell membranes and normal signaling. The three bottles have different serving sizes and directions, so they should not be treated as a single daily serving. A balanced diet remains the foundation.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.