Vegan Omega 3 DHA & EPA 450 by Biogena – Brain and Eye Support Omega-3
Vegan Omega 3 DHA & EPA 450 capsules by Biogena provide DHA and EPA from microalgae rather than fish oil. This vegan formula offers preformed long-chain omega-3 fatty acids in a plant-based capsule, making it an option for people who avoid fish-derived supplements.
A three-capsule serving supplies 900 mg DHA and 450 mg EPA from 3000 mg algal oil. The distinction matters: the total oil amount is not the same as its DHA and EPA content. This algae-derived omega-3 formula identifies both fatty acids separately so you can compare your intake accurately.
Key Vegan Omega 3 DHA & EPA 450 Benefits
- Provides DHA for brain health, supporting the structure of nerve-cell membranes involved in everyday communication between cells.
- Supplies DHA for normal vision, as a component of the specialized membranes in retinal cells that respond to light.
- Offers preformed DHA and EPA for a fish-free omega-3 intake, without relying on conversion from plant-source ALA.
How Vegan Omega 3 DHA & EPA 450 Works
After digestion, DHA and EPA become available for incorporation into cell membranes and for other normal functions. Membranes are flexible boundaries containing proteins that receive and transmit signals. Their fatty-acid composition helps shape the environment in which those proteins work.
Flax and some other plant foods supply ALA, a different omega-3 that the body converts to EPA and DHA only in limited amounts. Biogena uses oil from Schizochytrium microalgae to supply DHA and EPA directly. This makes the formula distinct from an ALA-only plant oil supplement without requiring a fish-oil source.
Key Functional Ingredients Include:
- DHA (docosahexaenoic acid): Supports the structure and flexibility of nerve-cell and retinal membranes. These membranes provide the setting for proteins involved in cell signaling, connecting DHA's nutritional role to normal brain and visual function. Each serving provides 900 mg from algal oil.
- EPA (eicosapentaenoic acid): Provides a building block for lipid messengers involved in normal cellular communication, including the body's regulation of inflammatory responses. EPA also contributes to membrane fatty-acid composition. This formula supplies 450 mg per serving alongside DHA, rather than supplying DHA alone.
Vegan Omega 3 DHA & EPA 450 Is Formulated For
- Adults choosing a vegan or vegetarian source of preformed DHA and EPA.
- People who avoid fish oil and want clearly listed amounts of both long-chain omega-3s.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Cardiovascular Supplements, Brain, and Eyes collections.
Recommendation: 3 capsules daily taken with a meal and plenty of liquid. Pregnant and breastfeeding women: 1 capsule daily taken with a meal and plenty of liquid.
Serving Size: 3 Capsules
Servings Per Container: 30
Calories ... 30
Total fat ... 3 g ... 4%**
Saturated fat ... 1 g ... 5%**
Algal oil (Schizochytrium sp.) ... 3000 mg ... *
DHA (docosahexaenoic acid) ... 900 mg ... *
EPA (eicosapentaenoic acid) ... 450 mg ... *
*Daily Value not established. **Percent Daily Value are based on 2,000 calorie diet.
life‘s® OMEGA is a trademark of DSM.
Other Ingredients: Capsule shell (modified starch, humectant: glycerol), sunflower oil, antioxidants: extracts of rosemary, tocopherol-rich extract, ascorbyl palmitate.
Storage: Store in a dark, dry place at room temperature. Protect from heat.
Additional precautions: Omega-3 supplements can cause unpleasant taste, heartburn, nausea, stomach discomfort, or diarrhea. Discuss use with your healthcare practitioner if you take warfarin or another anticoagulant, particularly before increasing your total omega-3 intake. Consult your healthcare practitioner before use during pregnancy or breastfeeding.
Frequently Asked Questions About Vegan Omega 3 DHA & EPA 450
What are the benefits of Vegan Omega 3 DHA & EPA 450?
Biogena's formula supplies preformed DHA and EPA from microalgae in vegan capsules. DHA is a structural component of nerve-cell and retinal membranes, supporting normal brain and visual function. EPA contributes to membrane composition and supplies material for normal lipid signaling. A three-capsule serving provides 900 mg DHA and 450 mg EPA. For someone avoiding fish oil, the practical benefit is access to both long-chain omega-3s without depending on the body's limited conversion of plant-source ALA.
Who should take Vegan Omega 3 DHA & EPA 450?
This product is an option for adults who want DHA and EPA while following a vegan or vegetarian diet, or who choose not to use fish oil. Consider your existing dietary sources and other omega-3 supplements before adding it, since both DHA and EPA amounts matter. The manufacturer gives separate directions for pregnant and breastfeeding women: one capsule daily with a meal and plenty of liquid. Those users should discuss their individual needs with their healthcare practitioner before starting.
Are there any side effects of taking Vegan Omega 3 DHA & EPA 450?
Omega-3 supplements can cause unpleasant taste, heartburn, nausea, stomach discomfort, or diarrhea. Consult your healthcare practitioner if you take warfarin or another anticoagulant, particularly before increasing your total omega-3 intake. The manufacturer states: The recommended daily dosage should not be exceeded. Not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of the reach of children. Pregnant and breastfeeding women have separate one-capsule directions and should consult their practitioner. Vegan sourcing does not remove the need to review the capsule ingredients and your medications.
How does Vegan Omega 3 DHA & EPA 450 support overall health?
DHA and EPA complement dietary fat intake by supplying long-chain omega-3s used in cell membranes and normal cellular signaling. DHA is especially relevant to the specialized membranes of the brain and retina; EPA supplies material for lipid messengers. This product provides both from microalgae rather than fish. It is a targeted fatty-acid supplement, not a multivitamin or a replacement for varied meals. Its role is to complement your nutrition when a vegan DHA and EPA source fits your needs.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Omega 3 DHA Vegan
