Vitamin E + Selenium by Metagenics – Antioxidant Support for Cellular Health
Vitamin E + Selenium brings together natural-source vitamin E and the trace mineral selenium in a tablet for targeted antioxidant support. Each serving supplies 268 mg of vitamin E and 50 mcg of selenium, with calcium and phosphorus also listed in the formula. This focused combination is an option to discuss when your practitioner recommends supplementing these nutrients rather than adding a broad multivitamin. The 60-tablet bottle makes the serving amount easy to identify and compare with other products in your routine.
Key Vitamin E + Selenium Benefits
- Provides natural-source vitamin E to support the body's defenses against oxidative damage to cellular lipids.
- Supplies selenium for antioxidant enzyme support, complementing vitamin E's role without assuming that more antioxidants are always better.
- Offers a focused vitamin E and selenium supplement with clearly stated amounts for practitioner-guided planning.
How Vitamin E + Selenium Works
Vitamin E and selenium contribute to antioxidant defenses in different ways. Vitamin E helps protect lipids, including those in cell membranes, while selenium is used in enzymes involved in peroxide handling. Supporting these normal processes is the goal of this formula, not eliminating every free radical or replacing the benefits of a varied diet. Individual needs depend on dietary intake and the supplements already being used.
Key Functional Ingredients Include:
- Vitamin E: Supports lipid antioxidant defenses. A human trial found improvement in one lipid-peroxidation marker with vitamin E, but not every measured marker changed. The trial used a different vitamin E form, not this finished formula.
- Selenium: Supports selenium-dependent glutathione peroxidase activity. Human supplementation research supports this nutrient role; the study used a different selenium form and amount, so it does not establish a specific response to this tablet.
This vegetarian antioxidant supplement is described as non-GMO and gluten-free. Review the full ingredient list, rather than assuming that a dietary designation addresses every sensitivity or individual restriction.
Vitamin E + Selenium Is Formulated For
- People discussing focused cellular health support with a healthcare practitioner.
- Those seeking a tablet with specific vitamin E and selenium amounts instead of a multi-ingredient blend.
- Individuals reviewing their total nutrient intake as part of practitioner-guided supplementation, especially when another product already provides either nutrient.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Anti-Oxidants collection.
Recommendation: Take one tablet up to twice daily with meals or as directed by your healthcare practitioner.
Serving Size: 1 Tablet
Servings Per Container: 60
Vitamin E (as d-alpha tocopheryl succinate) ... 268 mg
Calcium ... 97 mg
Phosphorus ... 74 mg
Selenium (as selenium L-aspartate) ... 50 mcg
Other Ingredients: Dicalcium phosphate, microcrystalline cellulose, silica, stearic acid (vegetable), magnesium stearate (vegetable), croscarmellose sodium, and coating (hypromellose, medium-chain triglycerides, and hydroxypropylcellulose).
This product is non-GMO, gluten-free, and vegetarian.
Storage: Keep tightly closed in a cool, dry place.
Tamper Evident: Do not use if safety seal is missing or broken.
Frequently Asked Questions About Vitamin E + Selenium
What are the main benefits of Vitamin E + Selenium?
This formula provides two nutrients involved in antioxidant defenses. Vitamin E helps protect cellular lipids from oxidative damage, while selenium supports enzymes such as glutathione peroxidase. These complementary nutrient roles explain the focus on cellular support. Each tablet contains 268 mg of vitamin E and 50 mcg of selenium. It is intended as nutritional support, not a treatment for a health condition, and the appropriate amount depends on your overall intake and practitioner guidance.
Who might consider Vitamin E + Selenium?
It may suit someone whose healthcare practitioner has recommended a focused vitamin E and selenium product rather than a broad multivitamin. The tablet is described as vegetarian, non-GMO, and gluten-free, but you should still review every ingredient for your individual needs. Bring a list of your current supplements to your consultation so overlapping amounts can be considered. Pregnancy, nursing, medications, and individual health concerns should be discussed before deciding whether this product is appropriate.
Are there side effects or precautions to consider?
Individual tolerability can vary, and a nutrient supplement is not automatically suitable for everyone. Follow your practitioner’s instructions and do not assume that taking more will provide greater benefit. Review this product alongside any other vitamin E or selenium supplements before combining them. If you notice an unwanted reaction, stop using it and seek professional advice. Keep it out of the reach of children, and do not use it if the safety seal is missing or broken.
How does this formula fit into an overall wellness routine?
Use it as a targeted addition to a balanced diet when your practitioner recommends these nutrients, rather than as a replacement for food or individualized care. The suggested use is one tablet up to twice daily with meals, or as directed by your healthcare practitioner. A serving is one tablet, and the bottle contains 60 servings; the length of supply depends on your instructions. Periodically review your supplement routine so the amounts and products still match your needs.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
