Women's One Daily 60t by Innate Response Formulas – Everyday Nutritional Support Women's Multivitamin
Women's One Daily tablets by Innate Response Formulas combine essential vitamins, minerals, and a food-and-herb blend in a once-daily multivitamin. This 60-tablet formula includes iron alongside vitamins C, D3, B12, and folate, making it an option for women seeking broad nutritional support rather than an iron-free multivitamin.
The formula supplies 9 mg of iron per tablet, a useful distinction when comparing women's supplements. Whether supplemental iron fits your needs depends on your diet, menstrual blood loss, and your practitioner's assessment; more iron is not automatically better.
Key Women's One Daily 60t Benefits
- Supports normal oxygen transport with iron, an essential part of the hemoglobin that carries oxygen through the bloodstream.
- Provides vitamin D3 for calcium handling and the maintenance of healthy bones as part of everyday nutrition.
- Supplies vitamin C for antioxidant support and the collagen-building processes that help maintain connective tissues.
- Includes folate and vitamin B12 to support normal cell division and blood cell formation.
How Women's One Daily 60t Works
A women's multivitamin with iron supports several nutritional processes at once. Iron contributes to oxygen delivery, while B vitamins participate in the chemical steps cells use to process nutrients. Vitamin D helps regulate the minerals needed for bone maintenance. These are complementary nutrient roles, not a promise of extra energy when nutritional needs are already met.
The food-and-herb blend accompanies the listed vitamins and minerals. Its total weight does not disclose individual herb amounts, so it should not be treated as a substitute for a separately assessed botanical supplement.
Key Functional Ingredients Include:
- Iron: Helps build hemoglobin, the oxygen-carrying protein in red blood cells. This connects the formula's iron content with normal oxygen delivery to tissues. Iron intake should match individual needs, especially when another supplement already contains iron.
- Vitamin D3: Supports calcium and phosphate balance, helping make these minerals available for normal bone maintenance. Its role complements dietary mineral intake; this tablet should not be mistaken for a calcium supplement.
- Vitamin C: Supports normal immune cell function and helps enzymes build collagen, the structural protein in connective tissues. It also contributes antioxidant protection by donating electrons that help manage everyday oxidative activity.
- Vitamin B12: Helps maintain healthy nerve cells and supports DNA production and normal red blood cell formation. The formula provides cyanocobalamin, a supplemental form of this essential nutrient.
- Folate: Supplies a B vitamin needed to build DNA and support normal cell division. The folic acid in this formula contributes to routine nutritional maintenance without making this a prenatal product.
Women's One Daily 60t Is Formulated For
- Adult women considering daily vitamin and mineral support that includes iron.
- Women comparing an iron-containing tablet with iron-free alternatives, with practitioner guidance on their individual requirements.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Women's Supplements and Innate Response Formulas collections.
Recommendation: Suggested Use: 1 tablet daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.
Serving Size: 1 Tablet(s)
Servings Per Container: 60
Vitamin A (Beta Carotene) ... 370 mcg RAE
Vitamin C (Ascorbic Acid; organic orange) ... 60 mg
Vitamin D3 ... 10 mcg
Vitamin E (D-Alpha-Tocopherol) ... 10 mg
Vitamin K (Phytonadione) ... 75 mcg
Thiamin (Thiamine Hydrochloride) ... 1.5 mg
Riboflavin (Riboflavin) ... 1.7 mg
Niacin (Niacinamide) ... 20 mg NE
Vitamin B6 (Pyridoxine Hydrochloride) ... 4 mg
Folate (Folic Acid) ... 400 mcg DFE
Folic Acid ... 240 mcg
Vitamin B12 (Cyanocobalamin) ... 10 mcg
Biotin (Biotin) ... 30 mcg
Pantothenic Acid (Calcium D-Pantothenate) ... 10 mg
Iron (Iron Bisglycinate) ... 9 mg
Iodine (fermented Iodine Glycinate) ... 100 mcg
Zinc (Zinc Bisglycinate) ... 9 mg
Selenium (fermented Selenium Glycinate) ... 18 mcg
Copper (Copper Bisglycinate) ... 0.04 mg
Manganese (fermented Manganese Bisglycinate) ... 2 mg
GTF Chromium (Chromium Glutamate, Chromium Nicotinate, fermented Chromium Glycinate) ... 40 mcg
Molybdenum (fermented Molybdenum Bisglycinate) ... 37 mcg
Boron (fermented Boron Triglycinate) ... 500 mcg
Nourishing Food & Herb Blend ... 95 mg
Organic Chaste Tree; Fruit Phenolic Blend (Organic Orange, Organic Cranberry, Organic Blueberry); Organic Astragalus; Organic Eleuthero; Organic Ashwagandha; Organic Ginger; Organic Nettle; Organic Schisandra; Organic Yellow Dock; Organic Dandelion; Organic Dandelion; organic Spring Horsetail; Organic Red Raspberry; Organic Rosemary; Organic Shiitake Mushroom
% Daily Value (DV) not established
Other Ingredients: Ferment Media, Microcrystalline Cellulose, Brown Rice, Rice Protein, Silicon Dioxide, Stearic Acid, autolyzed Yeast extract, Hypromellose
Does Not Contain: Non GMO Project Verified nongmoproject.org
Glyphosate Residue free detoxproject.org
Tested 125+ Pesticides & Herbicides
Tested gluten free
Dairy free
Soy free
Storage: Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.
Additional ingredient precautions: Iron can cause stomach upset or constipation and interfere with levothyroxine and levodopa. Do not use supplemental iron with iron overload unless your clinician directs it. Vitamin K can interact with warfarin; discuss this formula before changing your intake. Because the blend contains ashwagandha and chaste tree, avoid use during pregnancy or breastfeeding. Ashwagandha is not recommended before surgery or with autoimmune or thyroid disorders; it can cause drowsiness, digestive upset, diarrhea, or vomiting, and rare liver injury has been reported. Review its potential interactions with sedatives, anticonvulsants, immunosuppressants, thyroid medicines, and medicines for blood pressure or blood sugar. Avoid ashwagandha with hormone-sensitive prostate cancer; chaste tree also requires medical guidance with hormone-sensitive conditions and can cause headache or itching. Folate can interact with methotrexate and anticonvulsants; sulfasalazine can reduce folate absorption. Metformin and acid-suppressing medicines can affect vitamin B12 status, and acid suppression can reduce iron absorption. Ask your practitioner or pharmacist to review the complete formula and all medicines before use.
Frequently Asked Questions About Women's One Daily 60t
What are the benefits of Women's One Daily 60t?
Women's One Daily 60t provides vitamins and minerals for everyday nutritional support, including 9 mg of iron, 60 mg of vitamin C, and 10 mcg of vitamin D3 per tablet. Iron supports oxygen transport, vitamin C contributes to collagen formation and normal immune function, and vitamin D supports mineral balance for healthy bones. Folate and vitamin B12 also support normal cell production. These nutrient roles do not mean everyone needs extra iron or will notice an energy boost.
Who should take Women's One Daily 60t?
This iron-containing multivitamin is an option for adult women whose nutritional needs fit its formula. Women who menstruate may have different iron requirements from those who do not, so review your diet and existing supplements before choosing it. The label directs one tablet daily with a beverage. It is not an iron-free formula or a prenatal substitute. Avoid use during pregnancy or breastfeeding because of the herbal blend, and consult your practitioner about medicines, health conditions, and whether iron is appropriate.
Are there any side effects of taking Women's One Daily 60t?
Iron can cause digestive upset or constipation; the herbal blend adds medication and health-condition precautions detailed above. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Review use with your practitioner, especially with warfarin, thyroid medicines, pregnancy, breastfeeding, iron overload, or hormone-sensitive conditions. Ashwagandha can cause drowsiness and digestive symptoms; rare liver injury has been reported.
How does Women's One Daily 60t support overall health?
The formula supplies nutrients with different everyday jobs rather than relying on one ingredient. Iron helps hemoglobin carry oxygen, vitamin D3 supports calcium and phosphate balance, and vitamin C helps maintain connective tissues through collagen production. Folate and vitamin B12 contribute to DNA production and normal cell renewal. The 60-tablet bottle has 60 labeled servings. Compare the full nutrient list with what you already take; overlapping multivitamins can add unnecessary iron and other nutrients without making a balanced diet less important.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
