Zinc Citrate 50mg 60c by Allergy Research Group – Immune Support Zinc Capsules
Zinc Citrate capsules by Allergy Research Group provide 50 mg of zinc per vegetarian capsule in a focused, single-mineral formula. This 60-capsule bottle supplies zinc as citrate rather than combining it with a broad multivitamin, making the zinc contribution straightforward to identify when reviewing a supplement routine.
Zinc is an essential trace mineral: the body needs it in small amounts, yet it participates in many everyday cellular activities. This is a high-potency zinc supplement, not a low-dose nutritional top-up. One capsule exceeds the adult daily upper intake level of 40 mg from all sources, so the dose and duration warrant healthcare-practitioner oversight.
Key Zinc Citrate 50mg 60c Benefits
- Provides zinc for normal immune function, helping immune cells develop, communicate, and carry out their usual protective roles throughout the body.
- Supports protein synthesis and DNA production, processes used when the body builds proteins and maintains its cells and tissues.
- Contributes to normal skin maintenance and sense of taste, two everyday functions that depend on an adequate supply of this essential mineral.
How Zinc Citrate 50mg 60c Works
Zinc helps hundreds of enzymes do their work. Enzymes are proteins that enable chemical reactions, including steps involved in processing nutrients and building cellular components. Zinc also helps maintain the structure of proteins and participates in signals that allow cells to coordinate their activities.
The citrate form supplies zinc for absorption through the digestive tract. Once absorbed, zinc enters the body's regulated mineral pool; taking more does not mean every tissue receives a greater benefit. The 50 mg amount refers to zinc itself, not the total weight of the citrate compound. Adequate intake supports normal physiology, while excessive intake can disrupt the balance of other minerals.
Key Functional Ingredients Include:
- Zinc (as Zinc Citrate): Supports normal immune-cell development and communication. Zinc helps maintain proteins and cellular signals used by immune cells, connecting this essential mineral's nutritional role with everyday immune support. Adequate zinc matters; higher intake is not automatically better for immune function.
Zinc Citrate 50mg 60c Is Formulated For
- Adults whose healthcare practitioner has identified a reason for targeted zinc supplementation at this strength.
- People seeking a single-mineral supplement whose zinc dose can be reviewed separately from a multivitamin.
- Adults who prefer vegetarian capsules and need a clear review of total zinc intake before combining products.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Allergy Research Group and Skin collections.
Recommendation: As a dietary supplement, 1 capsule one to three times daily, or as directed by a healthcare practitioner.
Serving Size: 1 Capsule
Servings Per Container: 60
Zinc (as Zinc Citrate) ... 50 mg
Percent Daily Value are based on a 2,000 calorie diet
Other Ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Rice hull concentrate, Gum Arabic, Sunflower Oil
Storage: Keep in a cool, dry place, tightly capped.
Contraindicated with the use of aluminium containing drugs.
If you are pregnant or lactating, have any health condition or are taking any medication, consult your healthcare practitioner before use.
Store in a cool, dry place, tightly capped, away from light. Keep out of the reach of children. Use only if safety seal is intact. Variations in product color may occur.
WARNING: Consuming this product can expose you to lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional zinc precautions: A 50 mg capsule exceeds the adult daily upper intake level of 40 mg from all sources. Use this strength only with healthcare-practitioner oversight. Excess zinc can cause nausea, vomiting, stomach upset, dizziness, headaches, and loss of appetite. Taking 50 mg or more for weeks can reduce copper absorption, impair immune function, and lower HDL cholesterol. Very high intakes can interfere with magnesium absorption. Excess zinc from denture adhesives can also contribute to copper deficiency and neurological problems. Review zinc-containing products together.
Zinc can interfere with quinolone and tetracycline antibiotics and with penicillamine. Take these antibiotics at least 2 hours before or 4 to 6 hours after zinc; separate penicillamine and zinc by at least 1 hour. Confirm timing with your pharmacist. Thiazide diuretics can increase urinary zinc loss.
Frequently Asked Questions About Zinc Citrate 50mg 60c
What are the benefits of Zinc Citrate 50mg 60c?
Zinc Citrate 50mg 60c supplies zinc for normal immune function, protein and DNA production, skin maintenance, and taste. Allergy Research Group provides 50 mg of zinc as citrate in each vegetarian capsule, with 60 servings per bottle. Its focused formula makes the zinc amount easy to identify, but the strength is important: one capsule exceeds the adult daily upper intake level of 40 mg. A practitioner should assess whether this dose fits your needs.
Who should take Zinc Citrate 50mg 60c?
This high-potency formula is best considered by adults whose healthcare practitioner recommends targeted zinc supplementation, rather than by anyone seeking an everyday low-dose multivitamin. Review zinc from other supplements, fortified foods, and medications before using it. The label states: Contraindicated with the use of aluminium containing drugs. If you are pregnant or lactating, have any health condition or are taking any medication, consult your healthcare practitioner before use. Your practitioner should determine dose and duration.
Are there any side effects of taking Zinc Citrate 50mg 60c?
Excess zinc can cause nausea, vomiting, stomach upset, dizziness, headaches, and appetite loss. Taking 50 mg or more for weeks can reduce copper absorption, impair immune function, and lower HDL cholesterol. Zinc interacts with quinolone or tetracycline antibiotics and penicillamine; thiazide diuretics can increase zinc loss. Contraindicated with the use of aluminium containing drugs. If you are pregnant or lactating, have any health condition or are taking any medication, consult your healthcare practitioner before use. WARNING: Consuming this product can expose you to lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
How does Zinc Citrate 50mg 60c support overall health?
Zinc supports overall health by helping enzymes, proteins, and cellular signals function normally. These roles connect zinc nutrition with immune-cell activity, tissue maintenance, and the body's production of DNA and proteins. This product supplies that mineral as zinc citrate; it is not a substitute for the other nutrients in a balanced diet. Because each capsule contains 50 mg, supporting health also means avoiding unnecessary extra zinc and having a practitioner review ongoing use and copper balance.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
