Magnesium Glycinate 90 capsules

Nordic Naturals

$21.99
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SKU:
NO2-1605423078
UPC:
768990015274
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Magnesium Glycinate 90 capsules by Nordic Naturals – Muscle Function and Magnesium Support

Magnesium Glycinate capsules by Nordic Naturals provide a single-mineral supplement for adults who want to support normal muscle function and everyday magnesium intake. The formula supplies magnesium as magnesium bisglycinate chelate, a form in which the mineral is bound to the amino acid glycine, in a certified vegan capsule product.

Each three-capsule serving provides 250 mg of magnesium, with 30 servings in this 90-capsule package. That amount refers to magnesium itself, rather than the total weight of the chelated compound. This distinction helps when comparing labels: the magnesium amount and serving size belong together, and 250 mg is not the amount in one capsule.

Key Magnesium Glycinate 90 capsules Benefits

  • Supports normal muscle function, including the coordinated contraction and relaxation that muscles use throughout daily movement.
  • Helps maintain nerve function by supporting the mineral-dependent processes involved in normal communication between nerve cells.
  • Supports cellular energy production, helping the body use energy from food to power its many everyday activities.
  • Contributes to bone support as an essential structural mineral.

How Magnesium Glycinate 90 capsules Works

Magnesium helps enzymes carry out the chemical steps that keep cells working. Many of those steps involve ATP, the molecule cells use to transfer energy. Magnesium helps ATP function in processes such as muscle activity and the building of proteins; it does not supply energy in the way that food calories do.

The mineral also helps regulate the movement of calcium and potassium across cell membranes. These movements are important for nerve signals, muscle contraction, and normal heart function. The glycinate form identifies how magnesium is delivered in this supplement; the essential mineral remains responsible for these established nutritional roles.

Key Functional Ingredients Include:

  • Magnesium: Helps muscles contract and relax by supporting energy-dependent processes and calcium handling within muscle cells. It also assists normal nerve signaling and the enzymes that use cellular energy. These roles make magnesium a useful nutritional foundation for everyday neuromuscular function, rather than a stimulant or an immediate energy boost.

Magnesium Glycinate 90 capsules Is Formulated For

  • Adults seeking a vegan magnesium supplement with magnesium as its sole listed functional nutrient.
  • Adults who prefer capsules over a flavored powder and can follow the three-capsule serving directions.
  • People comparing magnesium options that exclude gluten, milk derivatives, wheat, soy, and synthetic dyes, as stated on this label.

Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Cardiovascular Supplements and Nordic Naturals collections.

Recommendation: Adults take three capsules daily, with food, or as directed by your healthcare professional.

Serving Size: 3 Capsules
Servings Per Container: 30

Amount Per Serving:
Magnesium (as magnesium bisglycinate chelate) ... 250 mg

**Percent Daily Values are based on a 2,000 calorie diet.
1 Daily Value (DV) for adults.

Other Ingredients: capsule (hypromellose, water), ascorbyl palmitate, hydroxypropyl cellulose, silica.

Does Not Contain: No gluten, milk derivatives, wheat, soy, or synthetic dyes.

Storage: Store in a cool, dry place, away from sunlight.

Warnings/Cautions: Do not take if tamper-evident seal is broken or missing. Keep out of reach of children. Warning: Consult with your physician before taking this product if you have a known medical condition or are taking medications.

Frequently Asked Questions About Magnesium Glycinate 90 capsules

What are the benefits of Magnesium Glycinate 90 capsules?

Magnesium Glycinate 90 capsules supplies 250 mg of magnesium per three-capsule serving to support normal muscle and nerve function and cellular energy production. Nordic Naturals uses magnesium bisglycinate chelate, a form that binds magnesium to glycine. Magnesium also contributes to bone structure and normal heart rhythm. This is a focused mineral formula, not a multivitamin: it is intended to complement dietary magnesium rather than provide every nutrient involved in these functions. The package contains 30 labeled servings.

Who should take Magnesium Glycinate 90 capsules?

This Nordic Naturals formula is labeled for adults who want additional magnesium in capsule form. It is certified vegan and lists no gluten, milk derivatives, wheat, soy, or synthetic dyes. The suggested use is three capsules daily with food, or as directed by a healthcare professional. If you already use a multivitamin, another magnesium product, or a magnesium-containing medicine, review your combined intake before adding it. Anyone with a known medical condition or taking medications should consult their physician first.

Are there any side effects of taking Magnesium Glycinate 90 capsules?

Magnesium supplements can cause diarrhea, nausea, or abdominal cramping; impaired kidney function increases the risk of excess magnesium. Magnesium can also reduce absorption of certain antibiotics and oral bisphosphonates, so ask a pharmacist about dose spacing. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children. Warning: Consult with your physician before taking this product if you have a known medical condition or are taking medications.

How does Magnesium Glycinate 90 capsules support overall health?

Magnesium supports overall health through its roles in energy use, normal nerve signaling, muscle activity, and bone structure. This Nordic Naturals supplement provides the mineral in a single-nutrient, vegan capsule formula, making its contribution easier to distinguish from the other nutrients in a daily routine. It supplies 250 mg per labeled serving, not a complete diet. Magnesium-rich foods such as beans, nuts, whole grains, and leafy green vegetables still contribute important nutrition alongside any appropriately chosen supplement.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.