Magnesium (Glycinate/Malate) 120mg 100c by Vital Nutrients – Muscle Support Magnesium Capsules
Magnesium glycinate/malate capsules by Vital Nutrients combine two forms of this essential mineral in a vegetarian capsule. This magnesium supplement supplies magnesium from dimagnesium malate and magnesium glycinate, rather than relying on a single source, in a 100-capsule bottle.
The formula provides nutritional support for everyday muscle, nerve, and cellular activity. Magnesium is an essential nutrient, meaning your body needs an ongoing dietary supply. A focused magnesium formula lets you address this mineral separately from a multivitamin or a combination bone formula, while reviewing your total intake with your healthcare professional.
Key Magnesium (Glycinate/Malate) 120mg 100c Benefits
- Supports normal muscle function, including the coordinated contraction and relaxation needed for ordinary movement throughout the day.
- Helps maintain nerve function by contributing to the mineral balance involved in normal cellular signaling.
- Supports energy production through magnesium-dependent processes that help cells use energy from the foods you eat.
- Contributes to bone health as an essential mineral involved in maintaining normal bone structure.
How Magnesium (Glycinate/Malate) 120mg 100c Works
Magnesium helps enzymes carry out the chemical steps that keep cells working. One important partner is ATP, the molecule cells use to transfer energy. Magnesium helps stabilize ATP and supports the enzymes that make and use it, connecting this mineral to carbohydrate metabolism and the energy requirements of active tissues.
It also participates in the movement of calcium and potassium across cell membranes. This movement is part of how nerves communicate and muscles respond. The glycinate and malate names identify the forms supplying the mineral; they do not represent two different essential nutrients. The amount of elemental magnesium is the magnesium itself, not the total weight of its accompanying compounds.
Key Functional Ingredients Include:
- Magnesium: Supports normal muscle and nerve activity by helping regulate mineral movement and the enzymes that use cellular energy. It also contributes to bone structure and protein synthesis. In this formula, dimagnesium malate and magnesium glycinate supply the same essential mineral for these complementary nutritional roles.
Magnesium (Glycinate/Malate) 120mg 100c Is Formulated For
- Adults seeking targeted magnesium support alongside a varied diet.
- People who prefer a vegetarian capsule containing both glycinate and malate forms.
- Adults reviewing magnesium intake for normal muscle, nerve, and bone maintenance with their healthcare professional.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Cardiovascular Supplements and Vital Nutrients collections.
Recommendation: 1 to 2 capsules once or twice daily, or as directed by your healthcare professional.
Serving Size: 1-2 Vegetarian Capsules
Servings Per Container: 50
Magnesium (Dimagnesium Malate, Magnesium Glycinate) ... 240 mg per 2 Vegetarian Capsules
50% Dimagnesium Malate, 50% Magnesium Glycinate
Albion Minerals is a trademark of Albion Laboratories, Inc.
Other Ingredients: Cellulose, Magnesium Silicate, Ascorbyl Palmitate
Does Not Contain: Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing
Storage: Store sealed in a cool dry place
Use only if safety seal is intact
Warning: If pregnant, consult your physician before taking.
Additional magnesium precautions: Supplemental magnesium can cause diarrhea, nausea, and abdominal cramping. Consult your healthcare professional before use if you have impaired kidney function. Magnesium can reduce absorption of tetracycline and quinolone antibiotics and oral bisphosphonates; ask your pharmacist about dose spacing. Diuretics and proton pump inhibitors can affect magnesium status. The adult upper limit for magnesium from supplements and medications is 350 mg daily unless a healthcare professional recommends otherwise; higher label regimens require professional supervision. Include magnesium-containing antacids, laxatives, and other supplements when reviewing your intake.
Frequently Asked Questions About Magnesium (Glycinate/Malate) 120mg 100c
What are the benefits of Magnesium (Glycinate/Malate) 120mg 100c?
This Vital Nutrients formula supports normal muscle and nerve function, cellular energy production, and bone maintenance by supplying magnesium from dimagnesium malate and magnesium glycinate. Magnesium helps enzymes use ATP, the energy-transfer molecule in your cells, and participates in calcium and potassium movement across cell membranes. The two forms supply one essential mineral, not separate benefits that can be added together. Its role is nutritional support alongside magnesium-containing foods, rather than a promise of a particular sensation or immediate result.
Who should take Magnesium (Glycinate/Malate) 120mg 100c?
Adults considering additional magnesium for everyday muscle, nerve, and bone support can discuss this dual-form formula with their healthcare professional. It suits someone who prefers a vegetarian capsule and wants magnesium separately from a broad multivitamin. The label directs 1 to 2 capsules once or twice daily, or as professionally directed; your appropriate intake depends on your diet and other products. If pregnant, consult your physician before taking. Kidney problems and medication use also warrant individualized guidance before starting.
Are there any side effects of taking Magnesium (Glycinate/Malate) 120mg 100c?
Magnesium can cause diarrhea, nausea, or abdominal cramping, especially at higher supplemental intakes. Ask your clinician before use with kidney problems because reduced clearance increases toxicity risk. Magnesium can reduce tetracycline/quinolone antibiotic and oral bisphosphonate absorption; ask your pharmacist about dose spacing. Diuretics and proton pump inhibitors can alter magnesium levels. Higher label regimens require professional supervision because the adult supplemental upper limit is 350 mg daily. The label cautions: Keep out of reach of children; Use only if safety seal is intact; Warning: If pregnant, consult your physician before taking.
How does Magnesium (Glycinate/Malate) 120mg 100c support overall health?
Magnesium connects several everyday processes: cells need it to use energy, nerves need it for normal signaling, and muscles need it for coordinated activity. It also contributes to bone structure and protein synthesis. This glycinate/malate formula supplies the mineral in a focused capsule rather than combining it with a long list of other nutrients. Think of it as one part of meeting your nutritional needs, together with magnesium-rich foods such as leafy greens, legumes, nuts, seeds, and whole grains.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
