MK-7 Bioactive Vitamin K2 180 mcg by Jarrow Formulas – Bone Health Vitamin K2 Softgels
MK-7 Bioactive Vitamin K2 softgels by Jarrow Formulas provide 180 mcg of vitamin K2 per softgel in a 30-softgel bottle. This formula supplies menaquinone-7, the MK-7 form of K2, naturally produced through fermentation with Bacillus subtilis subsp. natto.
For adults comparing vitamin K2 supplements, this is a focused K2 formula rather than a calcium-and-vitamin-D combination. Its role is to support vitamin K-dependent proteins involved in bone maintenance and normal calcium handling. The softgel contains bovine gelatin, so this product is not suitable for a vegetarian or vegan supplement routine.
Key MK-7 Bioactive Vitamin K2 180 mcg Benefits
- Supports bone health by supplying vitamin K2, a nutrient needed to activate proteins involved in maintaining normal bone tissue.
- Helps support calcium metabolism through vitamin K-dependent proteins that bind calcium, complementing calcium's separate role as a structural mineral.
- Supports cardiovascular health through vitamin K's contribution to proteins involved in normal calcium regulation within blood vessel tissues.
How MK-7 Bioactive Vitamin K2 180 mcg Works
Vitamin K helps an enzyme modify certain proteins so they can bind calcium. This activation step, called carboxylation, is important for osteocalcin, a protein made by bone-forming cells. Activated osteocalcin can interact with calcium in bone's mineral framework. Providing K2 supports that nutritional process; it does not supply the calcium itself.
Another vitamin K-dependent protein, matrix Gla protein, participates in normal calcium regulation in vascular tissues. These roles explain why K2 belongs in discussions of both skeletal and cardiovascular nutrition. K2 is not interchangeable with vitamin D: vitamin D supports calcium absorption, while vitamin K supports the activation of calcium-binding proteins. This bottle supplies K2 alone, without added calcium or vitamin D.
Key Functional Ingredients Include:
- Vitamin K₂ (as MK-7 [Menaquinone-7]): Supports normal bone metabolism by helping activate osteocalcin, a calcium-binding protein within bone tissue. This nutrient-assisted activation connects vitamin K2 intake with the body's ongoing bone-maintenance processes. MK-7 supplies vitamin K activity; it is not a source of calcium and does not replace other nutrients needed for healthy bones.
MK-7 Bioactive Vitamin K2 180 mcg Is Formulated For
- Adults seeking targeted daily K2 support rather than a multi-nutrient bone formula.
- Adults reviewing their bone-health nutrition who prefer a one-softgel serving and can use a bovine-gelatin softgel.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Cardiovascular Supplements and Jarrow Formulas collections.
Recommendation: Adults take 1 softgel once a day or as directed by your qualified healthcare professional.
Serving Size: 1 Softgel
Servings Per Container: 30
Vitamin K₂ (as MK-7 [Menaquinone-7]) ... 180 mcg
† Daily Value (DV) not established.
Other Ingredients: Medium chain triglycerides (modified coconut oil), softgel (bovine gelatin, glycerin, water, organic caramel [color]) and olive oil.
Does Not Contain: No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Storage: STORE IN A COOL, DRY PLACE.
Frequently Asked Questions About MK-7 Bioactive Vitamin K2 180 mcg
What are the benefits of MK-7 Bioactive Vitamin K2 180 mcg?
This Jarrow Formulas supplement supplies 180 mcg of vitamin K2 as MK-7 per softgel to support normal bone metabolism and cardiovascular nutrition. Vitamin K helps activate calcium-binding proteins, including osteocalcin in bone. The formula is useful when you want K2 on its own rather than a combined calcium or vitamin D supplement. It contains no added calcium or vitamin D, so assess those nutrients separately within your overall nutritional plan.
Who should take MK-7 Bioactive Vitamin K2 180 mcg?
Adults seeking a targeted vitamin K2 supplement can consider this 30-softgel Jarrow Formulas option. The label directs adults to take one softgel once daily or follow their qualified healthcare professional's directions. It is not a vegetarian or vegan option because the softgel contains bovine gelatin. Anyone taking medication, especially anticoagulants such as warfarin, should have their healthcare professional review K2 use before starting; pregnancy, nursing, medical conditions and use under age 18 also require consultation.
Are there any side effects of taking MK-7 Bioactive Vitamin K2 180 mcg?
Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially anticoagulants [e.g. Warfarin/Coumadin]) or have a medical condition; if adverse reactions occur, discontinue use. Vitamin K can affect how warfarin works, so do not start this MK-7 supplement without your prescriber's guidance if you use it. KEEP OUT OF THE REACH OF CHILDREN. Do not use if safety seal is damaged or missing.
How does MK-7 Bioactive Vitamin K2 180 mcg support overall health?
Vitamin K2 contributes to the activation of proteins involved in normal calcium handling, connecting bone maintenance with broader nutritional support. MK-7 supplies one form of vitamin K rather than a complete bone-health nutrient blend. Calcium, vitamin D, adequate protein and physical activity have separate roles in maintaining bones. Use this 180 mcg softgel as a focused addition when K2 fits your needs, not as a replacement for food, exercise or an individualized healthcare plan.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
