Vitamin K2 MK-7 90 mcg 120sg by Carlson Labs – Bone Health Support with Vitamin K2
Vitamin K2 MK-7 soft gels by Carlson Labs provide 90 mcg of vitamin K2 in each soft gel, with 120 soft gels per bottle. The formula features MenaQ7®, a chickpea-derived source of MK-7, rather than the different K2 form called MK-4.
This focused vitamin K2 supplement supports the body's use of calcium without adding calcium or vitamin D as active ingredients. That distinction matters when comparing a single-nutrient supplement with a combined bone formula: K2 has its own role in nutrient metabolism, but it does not supply every nutrient needed to maintain healthy bones.
Key Vitamin K2 MK-7 90 mcg 120sg Benefits
- Provides bone health support by helping activate proteins involved in binding calcium within the bone matrix, the framework that gives bones their structure.
- Supports calcium utilization through vitamin K-dependent processes, complementing the separate roles of dietary calcium and vitamin D.
- Contributes to normal blood clotting, an essential physiological function that depends on adequate vitamin K availability.
How Vitamin K2 MK-7 90 mcg 120sg Works
Vitamin K helps an enzyme activate specific proteins so they can bind calcium. These vitamin K-dependent proteins include osteocalcin, which participates in the bone matrix, and proteins involved in normal coagulation. Calcium is the mineral building material; vitamin K supports protein activation rather than replacing that mineral.
MK-7 is one member of the vitamin K2 family. The name describes its chemical form, not an additional ingredient or a separate dose. This product delivers that form in an oil-containing soft gel taken at mealtime. Its safflower and sunflower oils are listed among the other ingredients, while the Supplement Facts panel identifies vitamin K2 as the functional nutrient.
Key Functional Ingredients Include:
- Vitamin K2 (as MK-7, menaquinone-7): Helps activate osteocalcin and other calcium-binding proteins through a process called carboxylation. In plain language, this gives those proteins the chemical features they need to do their jobs, connecting vitamin K nutrition with normal bone metabolism and the body's handling of calcium.
Vitamin K2 MK-7 90 mcg 120sg Is Formulated For
- Adults looking for a 90 mcg MK-7 supplement without added vitamin D or calcium.
- Adults comparing a focused K2 formula with a broader bone-support combination.
- People comfortable taking a soft gel containing bovine gelatin; this is not a vegetarian formula.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Cardiovascular Supplements and Carlson Labs collections.
Recommendation: Adults: take one soft gel daily at mealtime.
Serving Size: 1 Soft Gel
Servings Per Container: 120
Vitamin K2 [as MK-7 (menaquinone-7)] ... 90 mcg †
† Daily Value (DV) not established.
MenaQ7® is a registered trademark of NattoPharma, Norway. Patents granted and pending.
Other Ingredients: Safflower oil, soft gel shell (Bovine gelatin, glycerin, water, carob), sunflower oil, antioxidant blend (d-alpha tocopherol, rosemary extract).
Does Not Contain: Gluten-free. No Artificial Preservatives.
Storage: Keep bottle tightly closed. Store away from heat and moisture.
Frequently Asked Questions About Vitamin K2 MK-7 90 mcg 120sg
What are the benefits of Vitamin K2 MK-7 90 mcg 120sg?
Carlson Labs Vitamin K2 MK-7 provides 90 mcg of vitamin K2 per soft gel to support normal bone metabolism and calcium utilization. Vitamin K helps activate osteocalcin, a protein involved in binding calcium in the bone matrix. It also contributes to normal blood clotting. This is a focused K2 product, not a calcium or vitamin D combination, so those nutrients still need to come from appropriate food sources or a separately assessed supplement plan.
Who should take Vitamin K2 MK-7 90 mcg 120sg?
This formula is intended for adults who want vitamin K2 in the MK-7 form and prefer a single daily soft gel with a meal. It provides a defined 90 mcg amount without adding calcium or vitamin D as active nutrients. The soft gel shell contains bovine gelatin, making it unsuitable for a vegetarian supplement routine. Anyone taking Warfarin, pregnant, or breastfeeding must first consult a physician, as directed by the manufacturer, rather than starting K2 independently.
Are there any side effects of taking Vitamin K2 MK-7 90 mcg 120sg?
Vitamin K can antagonize the effect of anticoagulants, including Warfarin. Do not take this product if you are taking Warfarin or are pregnant or breastfeeding without first consulting with your physician. The label does not provide a frequency or complete list of possible side effects. Review the safflower oil, bovine gelatin, sunflower oil, and antioxidant blend if you have ingredient sensitivities. Do not assume that a 90 mcg serving makes this product compatible with anticoagulant medication.
How does Vitamin K2 MK-7 90 mcg 120sg support overall health?
Vitamin K2 supports overall nutrition by helping activate proteins involved in normal calcium handling and coagulation. In bones, vitamin K-dependent osteocalcin participates in the matrix where calcium is incorporated. This complements, rather than duplicates, the roles of calcium and vitamin D. Each soft gel supplies the MK-7 form of K2, and the manufacturer directs adults to take one daily at mealtime. The 120-soft-gel bottle is a focused nutrient option within a balanced diet, not a substitute for broader nutritional needs.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
