Postnatal Omega-3 60sg by Nordic Naturals – Maternal Nutrition with Postnatal Fish Oil
Postnatal Omega-3 soft gels by Nordic Naturals combine concentrated fish oil with vitamin D3 for nutritional support after childbirth. This lemon-flavored formula provides 1120 mg total omega-3s and 25 mcg (1000 IU) vitamin D3 per two soft gels, bringing these complementary nutrients together for postnatal and nursing moms.
The 60-soft-gel bottle contains 30 labeled servings. Its omega-3s are in re-esterified triglyceride form, and the formula supplies both EPA and DHA rather than relying on the body's limited conversion of plant-based omega-3s. It is a focused postnatal fish oil supplement, not a comprehensive multivitamin or a replacement for meals.
Key Postnatal Omega-3 60sg Benefits
- Supports maternal brain health by supplying DHA, a structural component of nerve-cell membranes involved in normal communication.
- Provides omega-3 fats that help maintain cell membranes and participate in everyday cellular signaling throughout the body.
- Supports bone health through vitamin D3's role in calcium absorption, while also contributing to normal muscle and immune function.
How Postnatal Omega-3 60sg Works
EPA and DHA become part of the fatty layers surrounding cells. These layers help cells maintain their structure and allow proteins within them to communicate. DHA is particularly concentrated in brain and retinal tissue, while EPA also supplies material for the body's signaling molecules. Vitamin D works differently: after activation in the body, it helps regulate calcium absorption from the intestine. Combining these nutrients addresses distinct nutritional roles rather than making one ingredient do every job.
Key Functional Ingredients Include:
- EPA (Eicosapentaenoic Acid): Helps maintain cell membranes and provides building material for molecules that coordinate normal cellular responses. This fish-derived omega-3 complements DHA in a maternal nutrition routine by supplying a fat used for both cell structure and communication.
- DHA (Docosahexaenoic Acid): Supports the structure of brain and retinal cell membranes. Its presence helps these membranes remain suited to normal nerve signaling, making DHA a relevant nutrient for maternal nervous-system nutrition after childbirth.
- Vitamin D3 (as cholecalciferol): Supports calcium absorption, helping the intestine move dietary calcium into the body for normal bone maintenance. This fat-soluble vitamin also contributes to normal muscle function and immune support, complementing the structural roles of EPA and DHA.
Postnatal Omega-3 60sg Is Formulated For
- Adult postnatal and nursing moms seeking EPA, DHA, and vitamin D3 in one soft-gel formula.
- Women who prefer lemon-flavored fish oil and a labeled two-soft-gel serving.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Women's Supplements and Nordic Naturals collections.
Recommendation: Adults take two soft gels daily, with food, or as directed by your health care professional.
Serving Size: 2 Soft Gels
Servings Per Container: 30
Calories ... 15
Total Fat ... 1.5 g
Vitamin D3 (as cholecalciferol) ... 25 mcg (1000 IU)
Total Omega-3s◊ ... 1120 mg
EPA (Eicosapentaenoic Acid) ... 586 mg
DHA (Docosahexaenoic Acid) ... 456 mg
**Percent Daily Values are based on a 2,000 calorie diet.
1 Daily Value for pregnant women and lactating women.
† Daily Value not established.
◊ Includes EPA, DHA, and Other Omega-3s in triglyceride form (rTG).
Less than 5mg Cholesterol per Serving
Other Ingredients: purified deep sea fish oil (from anchovies, sardines, mackerel, and herring), soft gel capsule (gelatin, glycerin, water, natural flavor), natural flavor, RRR-alpha tocopherol (antioxidant), vitamin D3 (olive oil, cholecalciferol), rosemary extract (a natural preservative).
Does Not Contain: No gluten, milk derivatives, or synthetic dyes.
Storage: Store in a cool, dry place, away from sunlight.
Frequently Asked Questions About Postnatal Omega-3 60sg
What are the benefits of Postnatal Omega-3 60sg?
Postnatal Omega-3 60sg supplies EPA and DHA for normal cell-membrane structure and vitamin D3 for calcium absorption and bone support. DHA is especially relevant to brain and retinal tissues, while vitamin D also contributes to normal muscle and immune function. Each two-soft-gel serving provides 1120 mg total omega-3s, including 586 mg EPA and 456 mg DHA, plus 25 mcg (1000 IU) vitamin D3. These are nutritional roles, not a promise of a particular postpartum outcome.
Who should take Postnatal Omega-3 60sg?
This Nordic Naturals formula is intended for adult postnatal and nursing moms who want fish-derived EPA and DHA together with vitamin D3. The label directs adults to take two soft gels daily with food, or as directed by a health care professional. The formula contains fish oil and gelatin, so it is not vegetarian. It is an adult supplement, not a product to give directly to an infant. Review existing vitamin D and fish-oil supplements with your practitioner before combining products.
Are there any side effects of taking Postnatal Omega-3 60sg?
Fish-oil supplements can cause an unpleasant taste, heartburn, nausea, stomach discomfort, or diarrhea. Postnatal Omega-3 contains fish-derived ingredients; people with fish allergy should discuss suitability with their clinician. The label states: Consult with your physician before taking this product if you have a known medical condition, or are taking medications (including blood thinners). It also states: Do not take if tamper-evident seal is broken or missing. Keep out of reach of children. High-dose omega-3s can interact with anticoagulants, and vitamin D can interact with thiazide diuretics. Review all medications and supplements with your clinician.
How does Postnatal Omega-3 60sg support overall health?
Postnatal Omega-3 supports overall health by combining nutrients with different jobs. EPA and DHA are components of the membranes surrounding cells; DHA is particularly abundant in the brain and retina. Vitamin D3 helps the body absorb dietary calcium and supports normal bone, muscle, and immune function. This targeted formula complements a varied postnatal diet rather than replacing its protein, fiber, minerals, and other vitamins. Maternal use is not a substitute for an infant’s own feeding or vitamin D plan from their pediatrician.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
