Sleep Bundle by Thorne – Sleep-Wake Support Supplement Bundle
Sleep Bundle by Thorne combines two capsule supplements and a magnesium powder in a sleep support supplement set. It pairs Melaton-3 and PharmaGABA-250 capsules with Magnesium Bisglycinate powder, rather than combining all three into one formula; Thorne now lists this same BUN003 set as Sleep Stack.
Key Sleep Bundle Benefits
- Helps maintain the normal sleep-wake cycle with melatonin, a nighttime signal that helps the body coordinate its daily rhythm of sleep and wakefulness.
- Supplies magnesium to support normal muscle and nerve function, including the mineral-dependent signaling involved in muscle contraction and relaxation.
- Supports normal energy metabolism with magnesium, which helps enzymes use cellular energy for everyday functions throughout the body.
How Sleep Bundle Works
Sleep timing and physical relaxation involve different processes. Melatonin provides a timing signal for the body’s internal clock, while magnesium participates in nerve signaling and normal muscle function. PharmaGABA-250 supplies GABA, a substance the body also uses for inhibitory nerve signaling. The roles of GABA within the body do not mean that taking it produces the same effects in the brain. Each component has its own directions and cautions.
Key Functional Ingredients Include:
- Melatonin: Helps coordinate the body’s internal clock with nighttime. This hormone carries a darkness signal to receptors involved in circadian timing, supporting the normal transition toward sleep. Supplemental melatonin is not interchangeable with healthy sleep habits, and timing of use matters.
- Magnesium (as Magnesium Bisglycinate): Supports normal muscle and nerve function by helping regulate the movement of calcium and potassium across cell membranes. It also helps enzymes use the cell’s energy supply. These are essential nutritional functions, not a promise that extra magnesium will make everyone sleep better.
- Gamma-Aminobutyric Acid (GABA): Is an inhibitory neurotransmitter: within the nervous system, it helps limit excessive nerve-cell activity. PharmaGABA-250 provides fermentation-produced GABA. This physiological role explains GABA’s connection to nerve signaling, but does not establish that supplemental GABA increases brain GABA or guarantees relaxation.
Sleep Bundle Is Formulated For
- Adults considering support for normal sleep-wake timing, including when travel or work schedules disrupt their usual routine.
- Adults who prefer separate melatonin and GABA capsules alongside a mixable magnesium powder.
- People whose practitioner has reviewed whether all three components fit their needs and medications.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Thorne collection.
Recommendation: Follow the separate directions for each component below. These are individual product directions, not a combined dosing schedule.
Magnesium Bisglycinate Powder
Recommendation: Mix 1 scoop with at least 8 ounces of water daily or as recommended by your health-care practitioner.
Serving Size: One Scoop (3.77 g)
Servings Per Container: 60
Magnesium (as Magnesium Bisglycinate) ... 200 mg
Daily Value (DV)
Other Ingredients: Citric Acid, Monk Fruit concentrate.†
Complete manufacturer trademark footnote (†): Not stated on the manufacturer's label
Does Not Contain: GLUTEN FREE
Storage: Store tightly sealed in a cool, dry place.
TAMPER EVIDENT: Use only if bottle is sealed.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
If pregnant, consult your health-care practitioner before using this product.
Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.
Melaton-3 Capsules
Recommendation: Take 1 capsule at bedtime or as recommended by your health-care practitioner.
Serving Size: One Capsule
Servings Per Container: 60
Melatonin ... 3 mg
*Daily Value (DV) not established.
Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide.
Does Not Contain: GLUTEN FREE
Storage: Store tightly sealed in a cool, dry place.
TAMPER EVIDENT: Use only if bottle is sealed.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
If pregnant or nursing, do not use this product.
Because melatonin may potentiate the effect of blood-thinning medications, Melaton-3 should be used with caution or avoided in individuals on anticoagulant therapy or prior to surgery.
PharmaGABA-250 Capsules
Recommendation: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Serving Size: One Capsule
Servings Per Container: 60
Gamma-Aminobutyric Acid (GABA)† ... 250 mg
*Daily Value (DV) not established.
†This product uses Pharma Foods International’s Gamma-Aminobutyric Acid (PharmaGABA®). PharmaGABA is a registered trademark of Pharma Foods International.
Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Magnesium Citrate, Calcium Laurate.
Does Not Contain: GLUTEN FREE
Storage: Store tightly sealed in a cool, dry place.
TAMPER EVIDENT: Use only if bottle is sealed.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
If pregnant, nursing, or trying to conceive, do not use this product.
Frequently Asked Questions About Sleep Bundle
What are the benefits of Sleep Bundle?
Sleep Bundle brings together Melaton-3, PharmaGABA-250 and Magnesium Bisglycinate. Melatonin supports normal sleep-wake timing, while magnesium supports muscle and nerve function and cellular energy metabolism. GABA is an inhibitory neurotransmitter, but its role in the body does not guarantee a sleep benefit from taking it.
Who should take Sleep Bundle?
Adults considering support for a regular sleep-wake routine may discuss this three-product set with a practitioner, particularly if travel or shift work changes their sleep schedule. It is not a children’s sleep regimen. Do not use the bundle during pregnancy or nursing, and do not use PharmaGABA-250 when trying to conceive.
Are there any side effects of taking Sleep Bundle?
Sleep Bundle can cause unwanted effects: melatonin can cause sleepiness, headache, dizziness or nausea. Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced. This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. If pregnant or nursing, do not use this product. PharmaGABA-250: If pregnant, nursing, or trying to conceive, do not use this product. Magnesium Bisglycinate: If pregnant, consult your health-care practitioner before using this product. Because melatonin may potentiate the effect of blood-thinning medications, Melaton-3 should be used with caution or avoided in individuals on anticoagulant therapy or prior to surgery. Use only if bottle is sealed. Review all medicines and supplements with your practitioner before combining these products.
How does Sleep Bundle support overall health?
Normal sleep timing is one part of overall health. Sleep Bundle pairs melatonin’s nighttime timing signal with magnesium’s nutritional roles in muscle function, nerve signaling and energy use. PharmaGABA-250 adds a separate GABA supplement; the bundle is not a substitute for adequate sleep opportunity, consistent routines or an assessment of persistent sleep problems.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
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