5-HTP by Thorne - Mood Support Supplement
(formerly 5-Hydroxytryptophan)
5-HTP 50 mg (per capsule) by Thorne provides 5-hydroxytryptophan, a nutrient used by the body in pathways related to serotonin. On the Thorne product page, 5-HTP is described as increasing serotonin levels to promote restful sleep, help manage stress, and decrease sugar cravings.
Key 5-HTP Benefits
- Helps promote restful sleep.
- Supports stress management.
- May assist with decreased sugar cravings.
- Supplies Vitamin B6 (P-5-P) alongside 5-HTP.
How 5-HTP Works
5-HTP is described as raising serotonin levels, which Thorne links with sleep, stress response, and sugar-craving control.
- 5-Hydroxytryptophan: provided at 100 mg per serving (2 capsules).
- Vitamin B6 (as pyridoxal 5’-phosphate): provided at 6.8 mg per serving.
This formula is delivered in vegetarian capsules with listed excipients for stability and manufacturing consistency.
5-HTP Is Formulated For
Adults looking for a serotonin-linked supplement approach to sleep quality, everyday stress support, or appetite-related cravings, and who prefer a capsule-based routine guided by a healthcare provider.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners. You may want to look at our other Mood Support products.
Recommendation: Thorne suggests taking 1-2 5-HTP 50mg capsules three times daily, or as directed by a healthcare provider.
Serving Size: 2 Vegetarian Capsules
Servings per Container: 45
Amount Per Serving:
Vitamin B6 (as Pyridoxal 5'-Phosphate) 6.8 mg
5-Hydroxytryptophan 100 mg
Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide.
Warning: This Thorne product should be used with caution in an individual currently being treated with an SSRI, MAO inhibitor, or other antidepressant medication.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.