B-Complex #6 60c by Thorne
B-Complex #6 by Thorne contains both vitamin B6 (pyridoxine) and the bioactive form P5P (pyridoxal 5'-phosphate). These compounds are essential for the production of neurotransmitters, glycogen breakdown, fatty acid metabolism, heme synthesis, and amino acid synthesis. This supplement contains 10 mg of PHP and 250 mg of pyridoxine HCl. Additionally, B-Complex #6 consists of the active forms of other B-vitamins: folate, biotin and vitamins B1, B2, B3, B5, B6, and B12. Because the body does not store most of these compounds, excluding B12, individuals must supplement their diets with the remaining vitamins. Although supplementation is important to everyone, individuals that cannot convert inactive vitamins into active vitamins because of decreased liver function, age, digestive issues, or poor enzyme function, particularly need to supplement their diets with B vitamins.*
Recommended Use:
Thorne suggests taking (1)B-Complex #6capsule 1-3 times daily or as recommended by a healthcare professional.
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving:
Thiamin ... 40mg
(as Thiamin HCl)
Riboflavin ... 28.6mg
(25 mg as Riboflavin and 3.6 mg as Riboflavin 5-Phosphate Sodium)
Niacin ... 80mg
(as Niacinamide)
Vitamin B6 ... 206.8mg
(200 mg as Pyridoxine HCl and 6.8 mg as Pyridoxal 5-Phosphate)
Folate ... 200mcg
(100 mcg as Calcium Folinate and 100 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
Vitamin B12 ... 100mcg
(50 mcg as Adenosylcobalamin and 50 mcg as Methylcobalamin)
Biotin ... 80mcg
Pantothenic Acid ... 45mg
(as Calcium Pantothenate)
Choline Citrate ... 40mg
Other Ingredients:
Hypromellose (derived from cellulose) capsule, MagnesiumCitrateLaurate, Silicon Dioxide.
This product does not contain wheat, gluten, corn, yeast, soy, egg, dairy products, or artificial colors, sweeteners, or flavors.
This product also does not contain lactose, palmitic acid, or magnesium, calcium, or vegetable stearates.