Coconut Oil 32 oz by Omega NutritionÂ
Recommendation:Â
Omega Nutrition suggests it is good for saute cooking, stir frying and baking. Great substitution for butter and margarine.Â
Serving Size: 1 Tablespoon (14g)Â Â
Servings per Container: Approximately 64Â Â
Amount Per Serving:Â
Calories 120Â Â
Fat Calories 120Â Â
Total Fat 14 g Â
Saturated fat 12.5 g Â
Polyunsaturated fat 0.5 g Â
Monounsaturated fat 1 g Â
Cholesterol 0 mg Â
Sodium 0 mg Â
Total Carbohydrates 0 mg Â
Dietary Fiber 0 g Â
Sugars 0 g Â
Protein 0 mg Â
Other Ingredients: Organic pure coconut oil. Â
Free of dairy.