Mid-Life Symmetry 180c by Vitanica – Women's Multivitamin for Midlife Nutritional Support
Mid-Life Symmetry capsules by Vitanica combine vitamins, minerals, and botanicals in a vegetarian formula for women ages 50–65. This women's multivitamin includes calcium, vitamin D2, methylfolate, and methylcobalamin, alongside green tea, curcumin, and L-theanine, rather than relying on vitamins alone.
Key Mid-Life Symmetry 180c Benefits
- Supports bone health with calcium for skeletal structure and vitamin D to help the body absorb dietary calcium.
- Contributes to normal energy metabolism through magnesium and B vitamins involved in everyday nutrient processing.
- Supplies vitamin C for normal collagen formation and antioxidant activity, alongside complementary nutrients selected for women's midlife nutritional needs.
How Mid-Life Symmetry 180c Works
The formula combines nutrients with different jobs: minerals contribute to structural tissues, while vitamins help enzymes carry out normal cellular processes. Calcium and vitamin D work together in calcium balance. B vitamins participate in nutrient metabolism; they do not act like stimulants or replace sleep and food.
Key Functional Ingredients Include:
- Calcium: Supplies mineral used in bones and teeth. Maintaining calcium intake helps provide the raw material for ongoing skeletal maintenance, an important nutritional consideration during midlife.
- Vitamin D2: Helps regulate calcium absorption from the intestine, making dietary calcium available to the body. Its role complements the calcium in this formula without replacing calcium-rich foods.
- Magnesium: Helps enzymes use cellular energy and supports normal nerve signaling and muscle function. These everyday processes complement the formula's broader nutritional support rather than providing an immediate energy boost.
- Vitamin B12: Methylcobalamin participates in a cellular recycling pathway that works with folate. This partnership helps maintain the normal flow of building blocks needed for DNA production and cellular renewal.
- Vitamin C: Helps collagen-forming enzymes work, supporting the connective framework of tissues. It also contributes antioxidant activity by donating electrons, helping maintain normal cellular defenses against oxidative stress.
Mid-Life Symmetry 180c Is Formulated For
- Women ages 50–65 seeking nutritional support during midlife, including those choosing vegetarian or vegan supplements.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Women's Supplements and Vitanica collections.
Recommendation: As a dietary supplement for females between ages 50 and 65 (to be taken at meals).
1-2 Capsules daily complement a balanced diet and lifestyle.
3-4 Capsules daily provide a well-balanced maintenance and therapeutic level of supplementation.
Serving Size: 1-4 Capsules
Servings Per Container: 60
Vitamin A (as retinyl palmitate) 1250 IU, with Pro Vitamin A (as natural mixed carotenoids 5000 IU) ... 6250 IU
Vitamin C, Buffered (Calcium Ascorbate) ... 250 mg
Vitamin D2 (Ergocalciferol) ... 300 IU
Vitamin E (D-Alpha-Tocopheryl Succinate) ... 200 IU
Vitamin K (Phylloquinone) ... 15 mcg
Thiamine (Thiamine Hydrochloride, Vitamin B1) ... 50 mg
Riboflavin (Riboflavin, Riboflavin 5-Phosphate, Vitamin B2) ... 5 mg
Vitamin B3 (inositol hexaniacinate) ... 50 mg
Vitamin B6 (Pyridoxine Hydrochloride) ... 50 mg
Folate (L-5-Methylfolate) ... 400 mcg
Vitamin B12 (Methylcobalamin) ... 75 mcg
Biotin ... 150 mcg
Pantothenic Acid (D-Calcium Pantothenate, Vitamin B5) ... 50 mg
Calcium ... 300 mg
Calcium (Calcium Citrate, Calcium Malate) ... 267 mg
Calcium Ascorbate ... 33 mg
Iodine (Kelp) ... 75 mcg
Magnesium (Magnesium Citrate, Magnesium Malate) ... 100 mg
Zinc (Zinc Picolinate) ... 10 mg
Selenium (L-Selenomethionine) ... 75 mcg
Copper (Copper Aspartate) ... 1.5 mg
Manganese (Manganese Citrate) ... 5 mg
Chromium (Chromium Polynicotinate) ... 50 mcg
Potassium (Potassium Citrate) ... 50 mg
Bioflavonoids (Citrus) ... 50 mg
Curcumin (Curcuma longa Root Extract) ... 50 mg
Green Tea ... 50 mg
L-Theanine ... 15 mg
Boron (Boron Citrate) ... 1.5 mg
Silica ... 250 mcg
Other Ingredients: Cellulose, Water
Does Not Contain: This product contains no: Preservatives, binders, artificial colorings or flavorings, sugars, lactose, salt wheat, gluten, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.
Storage: Keep in a cool, dry place out of reach of children.
Tamper resistant: Please do not use if safety seal is broken or missing.
Keep in a cool, dry place out of reach of children.
WARNING: Mid-Life Symmetry™ contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Consult your physician if taking either of these drugs.
Additional ingredient precautions: Excess supplemental vitamin B6 can cause nerve injury. Green tea products can cause digestive upset and have been associated with uncommon liver injury, particularly extracts; this does not establish the risk at this formula's amount. Green tea can interact with nadolol, atorvastatin, and raloxifene. Have a clinician or pharmacist review medicines and other supplements before use, including total vitamin B6 intake.
Frequently Asked Questions About Mid-Life Symmetry 180c
What are the benefits of Mid-Life Symmetry 180c?
Mid-Life Symmetry 180c brings together vitamins, minerals, and botanicals for women's midlife nutritional needs. Calcium provides material for skeletal maintenance, vitamin D2 supports calcium absorption, and magnesium participates in normal muscle, nerve, and energy-related processes. Vitamin C contributes to collagen formation and antioxidant activity. The formula also supplies methylfolate and methylcobalamin, complementary nutrients involved in normal cellular metabolism. These are nutritional roles, not a promise to change menopausal symptoms.
Who should take Mid-Life Symmetry 180c?
Vitanica labels Mid-Life Symmetry for females between ages 50 and 65, with use at meals. The 180-capsule product is suitable for vegetarians and vegans according to the filed manufacturer label. Its combination of nutrients and botanicals suits someone reviewing midlife nutritional intake rather than seeking only a single vitamin. Because it contains vitamin K, vitamin B6, and green tea, medication use and other supplements should be reviewed before adding it to an existing routine.
Are there any side effects of taking Mid-Life Symmetry 180c?
Warning: Mid-Life Symmetry contains vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Consult your physician if taking either of these drugs. Tamper resistant: Please do not use if safety seal is broken or missing. Keep in a cool, dry place out of reach of children. Excess supplemental vitamin B6 can cause nerve injury. Green tea products can cause digestive upset and uncommon liver injury, particularly extracts, and interact with nadolol, atorvastatin, and raloxifene. Ask a clinician to review these ingredient cautions against your medicines and total supplement intake.
How does Mid-Life Symmetry 180c support overall health?
Mid-Life Symmetry supports overall health by supplying nutrients that participate in different everyday physiological tasks. Calcium and vitamin D2 complement each other in calcium balance, while magnesium helps energy-using enzymes and normal neuromuscular activity. Methylcobalamin works with folate in cellular recycling pathways, and vitamin C supports collagen-forming enzymes. The formula also contains green tea, curcumin, and L-theanine, but their presence does not establish specific outcomes for this combination. Meals and overall dietary intake remain important.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
