Senior Symmetry 180c by Vitanica – Healthy Aging Multivitamin Support
Senior Symmetry capsules by Vitanica combine vitamins, minerals, botanicals and digestive enzymes in a vegetarian capsule formula designed for women 65 years of age and beyond. This multivitamin for women 65+ includes calcium citrate-malate, methylcobalamin and L-5 Methylfolate, alongside bilberry, ginkgo, rhodiola and lutein.
Key Senior Symmetry 180c Benefits
- Provides calcium and vitamin D2 for nutritional bone support, helping maintain the mineral foundation of the skeleton.
- Supplies B vitamins that participate in energy metabolism, helping cells use nutrients from everyday meals.
- Includes magnesium for normal muscle and nerve activity, plus vitamin C for collagen formation and antioxidant support.
How Senior Symmetry 180c Works
Senior Symmetry brings together nutrients with complementary jobs. Calcium provides structural material, while magnesium helps enzymes and cellular signaling work normally. B vitamins participate in processing food and maintaining cells; vitamin C contributes to connective tissue maintenance.
Key Functional Ingredients Include:
- Calcium: Supplies mineral material for bones and teeth and participates in normal cellular signaling. The formula combines citrate-malate and calcium ascorbate, contributing calcium to an overall eating pattern that supports skeletal maintenance.
- Magnesium: Helps enzymes perform the reactions needed to produce and use cellular energy. It also supports the movement of minerals across cell membranes, an essential part of normal muscle contraction and nerve communication.
- Vitamin B12: Works with folate in the recycling of homocysteine to methionine, helping maintain the supply of methyl groups used in normal cellular processes. This formula supplies methylcobalamin alongside L-5 Methylfolate.
- Vitamin C: Supports collagen production by helping the enzymes that build this structural protein function normally. Collagen forms part of connective tissues throughout the body. Vitamin C also acts as an antioxidant, helping protect cells from everyday oxidative stress.
Senior Symmetry 180c Is Formulated For
- Women age 65 and older seeking a broad multivitamin/mineral formula.
- Vegetarians and vegans wanting nutrients in a cellulose-based capsule.
- Women reviewing their calcium, magnesium and B-vitamin intake with a practitioner.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Women's Supplements and Vitanica collections.
Recommendation: As a dietary supplement for women 65 years of age and beyond (to be taken with meals).
1-2 capsules daily complement a balanced diet and lifestyle.
3-4 capsules daily provide a well-balanced maintenance and therapeutic level of supplementation.
5-6 capsules daily provide high potency supplementation for high stress or heavy exercise.
Serving Size: 3 Capsules
Servings Per Container: 60
Pro Vitamin A (as natural mixed carotenoids) ... 2500 IU
Vitamin C (as calcium ascorbate, buffered, & from rosehips, Rosa L spp. (fruit)~Rosa canina) ... 150 mg
Vitamin D2 (as ergocalciferol) ... 400 IU
Vitamin E (as d-alpha tocopheryl succinate) ... 100 IU
Thiamin (as vitamin B1, thiamin HCL) ... 50 mg
Riboflavin (as vitamin B2, riboflavin-5-phosphate) ... 5 mg
Vitamin B3 (as inositol hexaniacinate) ... 25 mg
Vitamin B6 (as pyridoxine HCL) ... 25 mg
Folate (as L-5 Methylfolate) ... 400 mcg
Vitamin B12 (as methylcobalamin) ... 400 mcg
Biotin ... 150 mcg
Pantothenic Acid (as vitamin B5, di-cal panthenate) ... 50 mg
Calcium (as citrate-malate) 385 mg & (as calcium ascorbate) 15mg ... 400 mg
Magnesium (as amino acid chelate) ... 200 mg
Zinc (as picolinate) ... 10 mg
Selenium (as L-selenomethionine) ... 50 mcg
Copper (as aspartate) ... 1 mg
Manganese (as citrate) ... 5 mg
Chromium (as picolinate) ... 100 mcg
Potassium (as citrate) ... 50 mg
Bilberry fruit extract ~ Vaccinium uliginosum ... 10 mg
Boron (as citrate) ... 1.5 mg
Silica (as amino acid chelate) ... 250 mcg
Amylase ... 1000 SKB
Protease ... 5000 HUT
Lipase ... 80 FIP
Cellulase ... 40 CU
Lactase ... 100 LACU
Rhodiola rosea extract ... 25 mg
Ginkgo leaf extract ~ Ginkgo biloba ... 25 mg
CoQ10 ... 5 mg
Lutein ... 1 mg
† Daily Value not established
Other Ingredients: Vegetarian capsule (cellulose, water).
Does Not Contain: This product contains no: preservatives, binders, artificial colorings or flavorings, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish, or shellfish.
Storage: Keep in a cool, dry place out of reach of children.
Tamper resistant: please do not use if safety seal is broken or missing.
Keep in a cool, dry place out of reach of children.
Additional precautions: Ginkgo can cause dizziness, headache or digestive symptoms and can increase bleeding risk with anticoagulants such as warfarin. Ask your practitioner to review all medicines before use. Calcium and magnesium can interfere with absorption of some medicines, including certain antibiotics; calcium can interfere with levothyroxine and dolutegravir, and magnesium with oral bisphosphonates. Lithium users should discuss calcium supplementation with their prescriber because of the risk of elevated blood calcium. Ask your pharmacist about dose spacing. Calcium can cause gas, bloating or constipation; supplemental magnesium can cause diarrhea, nausea or abdominal cramping. Seek medical advice before use with impaired kidney function. Long-term excess vitamin B6 can damage nerves; review total B6 intake from other supplements and report tingling or numbness. This senior-women's formula is not intended for children or pregnancy; ginkgo may be unsafe during pregnancy, and breastfeeding safety is uncertain.
Frequently Asked Questions About Senior Symmetry 180c
What are the benefits of Senior Symmetry 180c?
Senior Symmetry supplies a combination of nutrients for women age 65 and older, including calcium for skeletal maintenance, magnesium for muscle and nerve function, and B vitamins for normal nutrient metabolism. Vitamin C contributes to collagen production and antioxidant protection. The three-capsule serving provides 400 mg calcium and 200 mg magnesium. Its purpose is nutritional support alongside meals, not a replacement for food, individualized medical care or a separately assessed calcium requirement.
Who should take Senior Symmetry 180c?
The manufacturer's label identifies women 65 years of age and beyond as the intended users. The vegetarian capsules are also suitable for vegans. Senior Symmetry may fit a nutritional plan that calls for a multivitamin/mineral combination rather than a single nutrient, but its ginkgo and mineral content make medication review important. If you use levothyroxine, antibiotics, oral bisphosphonates or anticoagulants, ask your practitioner or pharmacist whether the formula and timing suit your existing regimen.
Are there any side effects of taking Senior Symmetry 180c?
Ginkgo can cause headache, dizziness or digestive upset and increase bleeding risk with anticoagulants. Calcium can cause gas or constipation; magnesium can cause diarrhea. Minerals require medication-spacing review; excess B6 can damage nerves. This multiple should be discontinued 2 weeks prior to surgery due to Ginkgo and its potential to slow the clotting process. Tamper resistant: please do not use if safety seal is broken or missing. Keep in a cool, dry place out of reach of children. Discuss kidney impairment, other medicines and supplement overlap before use. Ginkgo may be unsafe during pregnancy; breastfeeding safety is uncertain. This formula is intended for women 65 and older, not children.
How does Senior Symmetry 180c support overall health?
Senior Symmetry combines nutrients that serve different everyday functions rather than targeting a single organ. Calcium contributes to bone structure, magnesium supports enzyme activity and nerve signaling, and vitamin B12 works with folate in cellular metabolism. Vitamin C supports the formation of collagen in connective tissues. The label lists a three-capsule serving, while its directions describe different daily capsule amounts with meals. Review the full formula and your other supplements with your practitioner when choosing an appropriate intake.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
