Minimal & Essential

Minimal & Essential by Vital Nutrients is a comprehensive one- or two-a-day multivitamin and mineral supplement that supplies the minimum daily requirements of vitamins and some essential minerals.** This formula includes a powerful antioxidant blend of vitamins A, C, E, and the mineral selenium.** It provides a variety of B vitamins which are used in the metabolism of proteins and fats, and aid in maintaining muscle tone in the gastrointestinal tract.** B vitamins also promote healthy nerve cells and help maintain homocysteine levels already in the normal range.**

 

Recommendation:

Vital Nutrients recommends taking 1 Minimal & Essential capsule, 1-2 times daily with meals, or as directed by a healthcare practitioner.

 

Serving Size: 1 Capsule

Servings Per Container: 90 or 180

Amount Per Serving:

Vitamin A ( as 67% beta carotene and 33% vitamin A acetate) 7500IU 150%

Vitamin C 375mg 625%

Vitamin D3 (as cholecalciferol) 400IU 100%

Vitamin E (as d-alpha tocopherol succinate) 75IU 250%

Thiamin (as thiamine HCl) 25mg 1666%

Riboflavin 25mg 1470%

Vitamin B6 (as pyridoxine HCl) 25mg 1250%

Folate (as L-5-MTHF) Metafolin ® 200mcg 50%

Vitamin B12 (as methylcobalamin) 200mcg 3333%

Biotin 200mcg 66%

Pantothenic Acid (as calcium pantothenate) 25mg 250%

Zinc (as zinc citrate) 10mg 66%

Selenium (as selenomethionine) 125mcg 179%

Copper (as copper glycinate) 1mg 50%

Manganese (as manganese aspartate) 5mg 250mg

Chromium (as chromium polynicotinate) 100mcg 83%

Niacinamide 25mg *

Grape Seed Extract 50mg *

*Daily Value not established

Other Ingredients:  

Gelatin Capsule, Magnesium Silicate, Silica, Ascorbyl Palmitate and Cellulose.

 

Caution:  If pregnant, consult your physician before taking.