Only Trace Minerals 90c by Life Extension – Everyday Trace Mineral Support
Only Trace Minerals capsules by Life Extension provide seven trace elements in a vegetarian capsule rather than a broad multivitamin formula. This trace mineral supplement combines zinc, copper, manganese, chromium, molybdenum, boron and vanadium in individually declared amounts, making it easier to review what you would add to your current routine.
The formula focuses on minerals needed in small quantities, not the larger amounts of calcium and magnesium supplied by many other mineral products. Its 90-capsule bottle suits adults looking for targeted supplementation after reviewing dietary intake and overlapping supplements with a healthcare practitioner.
Key Only Trace Minerals 90c Benefits
- Supports normal immune-cell function with zinc, a mineral involved in the development and everyday activity of the body's immune defenses.
- Provides copper for enzymes that help maintain connective tissue and move iron through the body.
- Supplies manganese for normal nutrient metabolism and cellular antioxidant defenses.
- Includes molybdenum for enzymes that process sulfur-containing amino acids during everyday metabolism.
How Only Trace Minerals 90c Works
Several minerals in this formula act as enzyme helpers: they allow proteins to carry out chemical steps that cells need throughout the day. These roles connect trace mineral nutrition with immune function, tissue maintenance and normal energy metabolism. The minerals have different jobs; they are not interchangeable, and a higher intake is not automatically a better fit.
Because the capsule contains several trace elements together, compare the full panel with any multivitamin or separate zinc product you already use. This is a focused mineral addition, not a source of every vitamin or mineral needed in the diet.
Key Functional Ingredients Include:
- Zinc: Helps immune cells develop, communicate and perform their normal functions. It also participates in protein and DNA production, giving this formula a nutritional role in everyday cellular maintenance rather than simply adding another mineral to the panel.
- Copper: Helps enzymes move iron through the body, maintain connective tissue and support cellular energy production. Its presence deserves particular attention when choosing a mineral combination because people with inherited copper-metabolism disorders need to follow the label's specific caution.
- Manganese: Assists enzymes involved in processing nutrients and in the cell's antioxidant defenses. One manganese-dependent enzyme helps cells handle reactive oxygen compounds produced during normal metabolism, linking this mineral to routine cellular maintenance.
- Molybdenum: Forms part of a helper molecule used by several enzymes. These include sulfite oxidase, which processes sulfite generated during the breakdown of sulfur-containing amino acids. This is a normal metabolic function, not a reason to self-manage food reactions.
Only Trace Minerals 90c Is Formulated For
- Adults seeking a trace-element combination instead of a broad vitamin-and-mineral formula.
- People whose practitioner has reviewed the need for additional zinc, copper and other trace elements.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Life Extension collection.
Recommendation: Take one (1) capsule daily with food, or as recommended by a healthcare practitioner.
Serving Size: 1 Vegetarian Capsule
Servings Per Container: 90
Zinc (as OptiZinc® zinc monomethionine) ... 20 mg
Copper [as copper bisglycinate chelate (TRAACS®)] ... 2 mg
Manganese (as manganese sulfate) ... 2 mg
Chromium [as chromium nicotinate glycinate chelate (TRAACS®)] ... 400 mcg
Molybdenum [as molybdenum glycinate chelate (TRAACS®)] ... 250 mcg
Boron (as boron citrate, aspartate, glycinate complex) ... 3 mg
Vanadyl sulfate (providing 750 mcg vanadium) ... 3.75 mg
**Daily Value not established.
OptiZinc® is a registered trademark of InterHealth Nutritionals, Inc. TRAACS® is a registered trademark of Albion Laboratories, Inc.
Other Ingredients: microcrystalline cellulose, vegetable cellulose (capsule), maltodextrin, stearic acid.
Does Not Contain: Gluten free
Storage: Store tightly closed in a cool, dry place.
CAUTION: Individuals with in-born errors of copper metabolism (e.g. Wilson's Disease) should avoid daily, chronic use of this product.
WARNINGS:
KEEP OUT OF REACH OF CHILDREN.
DO NOT EXCEED RECOMMENDED DOSE.
Do not purchase if outer seal is broken or damaged.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
To report a serious adverse event or obtain product information, contact 1-866-280-2852.
Additional manufacturer website guidance: You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
Additional precautions: Zinc can interfere with quinolone or tetracycline antibiotics and penicillamine. Chromium can interact with insulin and other glucose-lowering medicines; ask your pharmacist about levothyroxine and supplement timing. Seek medical advice before use with kidney or liver disease. Excessive combined mineral intake can be harmful.
Frequently Asked Questions About Only Trace Minerals 90c
What are the benefits of Only Trace Minerals 90c?
Only Trace Minerals 90c provides trace elements for specific nutritional roles rather than a full range of vitamins. Zinc supports normal immune function and protein production, copper helps enzymes involved in iron handling and connective tissue, and manganese contributes to nutrient metabolism and antioxidant defenses. Molybdenum supports enzymes that process sulfur-containing amino acids. These are normal functions of the nutrients; taking the combination does not mean everyone needs additional amounts of every ingredient.
Who should take Only Trace Minerals 90c?
This Life Extension formula is an option for adults who want a vegetarian trace-mineral capsule and have reviewed whether the combination fits their intake. Each capsule supplies 20 mg zinc, 2 mg copper, 2 mg manganese, 400 mcg chromium and 250 mcg molybdenum, alongside boron and vanadyl sulfate. Compare those amounts with other supplements before adding it. People with inherited copper-metabolism disorders should heed the specific label caution, and pregnancy, lactation or medical care calls for physician guidance.
Are there any side effects of taking Only Trace Minerals 90c?
Mineral supplements can cause nausea or stomach upset, and excessive combined intake can be harmful. The label cautions people with in-born copper-metabolism errors, including Wilson's Disease, to avoid daily, chronic use. Do not exceed the dose; consult your physician during medical treatment, pregnancy or lactation. Zinc can interfere with certain antibiotics and penicillamine; chromium can interact with glucose-lowering medication. Ask about levothyroxine timing and kidney or liver disease. Keep out of children's reach, read the entire label, and do not purchase a bottle with a broken or damaged outer seal.
How does Only Trace Minerals 90c support overall health?
It supplies minerals used in everyday enzyme activity, including zinc for cellular maintenance, copper for iron transport and connective tissue, manganese for nutrient processing, and molybdenum for normal sulfur metabolism. It does not supply the broad vitamin coverage of a multivitamin or the calcium and magnesium amounts found in dedicated products. The label directs one capsule daily with food, or as recommended by a healthcare practitioner. Matching the formula to your actual intake matters more than simply adding extra minerals.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.