Youth Bundle by Thorne – Foundational Nutrition and Teen Supplement Kit
Youth Bundle supplement kit by Thorne combines multivitamin capsules, fish-oil gelcaps, and electrolyte powder to complement the nutrition of teenagers ages 14 and older. These separate formulas address different needs: micronutrient intake, dietary omega-3 intake, and fluid balance.
This description follows Thorne’s current three-product BUN020 Youth Stack: Basic Nutrients 2/Day, Super EPA, and Daily Electrolytes – Variety Pack. The displayed store image shows an earlier four-product configuration, including Catalyte and FloraSport 20B; those two products are not included in the current manufacturer configuration described here.
Key Youth Bundle Benefits
- Provides foundational nutrition through a multivitamin-mineral formula that complements food intake rather than replacing meals or dietary variety.
- Supports normal calcium absorption with vitamin D, helping the body use a mineral needed for bone mineralization during growth.
- Offers hydration support through sodium and other electrolytes, alongside water, to help maintain normal fluid balance.
- Supplies fish-derived omega-3 fatty acids used in cell membranes and normal cellular communication.
How Youth Bundle Works
Basic Nutrients 2/Day supplies vitamins and minerals involved in everyday metabolism. Super EPA supplies preformed EPA and DHA, rather than relying on conversion from plant omega-3 fats. Daily Electrolytes adds minerals to drinking water, including sodium lost in sweat. The components have separate serving instructions: a multivitamin serving, a fish-oil serving, and a packet mixed with water are not interchangeable.
Key Functional Ingredients Include:
- Vitamin D: Helps the intestine absorb calcium from food. Basic Nutrients 2/Day provides vitamin D3 to support this normal process and bone mineralization; it does not replace calcium-rich foods.
- Magnesium: Helps enzymes use cellular energy and supports normal nerve signaling and muscle function. It appears in both the multivitamin and electrolyte powder, so total intake should account for both components.
- EPA (Eicosapentaenoic Acid): A fish-derived omega-3 incorporated into cell membranes and used to make signaling molecules. Super EPA also supplies DHA, another membrane fatty acid, providing these nutrients directly rather than as plant precursors.
- Sodium: Helps maintain the fluid surrounding cells and supports normal nerve and muscle activity. Daily Electrolytes supplies sodium with chloride; mixing the packet with water addresses both fluid and electrolyte intake.
Youth Bundle Is Formulated For
- Teenagers ages 14 and older whose practitioner considers the three-component routine appropriate.
- Families seeking separate micronutrient, fish-oil, and electrolyte formulas, with attention to existing supplements, fish allergy, medication use, and individual hydration needs.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Thorne collection.
Recommendation: Basic Nutrients 2/Day: Take 2 capsules daily. Super EPA: Take 1 gelcap two to three times daily. Daily Electrolytes: Mix 1 stick pack with at least 12 ounces of water daily.
What's in the kit
Component: Super EPA (90 gelcaps)
Serving Size: One Gelcap
Servings Per Container: 90
Calories ... 10
Total Fat ... 1 g
EPA (Eicosapentaenoic Acid) (from Fish Oil) ... 425 mg
DHA (Docosahexaenoic Acid) (from Fish Oil) ... 270 mg
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients: Gelatin (bovine), Purified Water and Glycerin (vegetable source) gelcap, Vitamin E (mixed tocopherols).
Does Not Contain: Gluten
Storage: Store tightly sealed in a cool, dry place.
If pregnant, consult your health-care practitioner before using this product.
Contains ingredients derived from fish (fish oil = anchovy, sardine, mackerel).
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
The omega-3 fatty acids in Super EPA are derived from fish.
Component: Basic Nutrients 2/Day (60 capsules)
Serving Size: Two Capsules
Servings Per Container: 30
Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate) ... 1.05 mg
Vitamin C (as Ascorbic Acid) ... 250 mg
Vitamin D (as Vitamin D3) (2,000 IU) ... 50 mcg
Vitamin E (as d-Alpha Tocopheryl Acid Succinate) ... 16.5 mg
Vitamin K (200 mcg as Vitamin K1 and 200 mcg as Vitamin K2 as MK-4) ... 400 mcg
Thiamin (as Thiamin HCl) ... 50 mg
Riboflavin (as Riboflavin 5’-Phosphate Sodium) ... 12 mg
Niacin (as Niacinamide) ... 80 mg
Vitamin B6 (as Pyridoxal 5’-Phosphate) ... 20 mg
Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) ... 667 mcg DFE
Vitamin B12 (as Methylcobalamin) ... 600 mcg
Biotin ... 500 mcg
Pantothenic Acid (as Calcium Pantothenate) ... 45 mg
Calcium (as TRAACS® Calcium Bisglycinate Chelate††, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate) ... 52 mg
Iodine (as Potassium Iodide) ... 75 mcg
Magnesium (as TRAACS® Magnesium Bisglycinate Chelate)†† ... 20 mg
Zinc (as TRAACS® Zinc Bisglycinate Chelate)†† ... 15 mg
Selenium (as L-Selenomethionine) ... 200 mcg
Copper (as TRAACS® Copper Bisglycinate Chelate)†† ... 750 mcg
Manganese (as TRAACS® Manganese Bisglycinate Chelate)†† ... 3 mg
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†† ... 400 mcg
d-Gamma Tocopherol (from Mixed Tocopherols) ... 24 mg
Boron (as Bororganic™ Boron Glycinate Complex)††† ... 2 mg
Lutein from Aztec Marigold extract (flower) (Tagetes erecta) ... 140 mcg
*Daily Value (DV) not established.
Gamma tocopherol does not have a recognized IU equivalent.
†This product uses Gnosis S.p.A.’s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic®). Quatrefolic is a registered trademark of Gnosis S.p.A. ††This product uses Albion’s TRAACS® Calcium Bisglycinate Chelate, Chromium Nicotinate Glycinate Chelate, Copper Bisglycinate Chelate, Manganese Bisglycinate Chelate, Magnesium Bisglycinate Chelate, and Zinc Bisglycinate Chelate. TRAACS is a registered trademark of Albion International, Inc. †††This product uses Albion’s Bororganic™ Boron Glycinate Complex. Bororganic is a trademark of Albion International, Inc.
Other Ingredients: Hypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate.
Does Not Contain: Gluten
Storage: Store tightly sealed in a cool, dry place.
If pregnant, consult your health-care practitioner before using this product.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Iodine may occasionally cause an allergic reaction in some individuals.
As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided.
5-methyltetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Component: Daily Electrolytes – Variety Pack (30 stick packs)
Serving Size: One Stick Pack (4.37 g)
Servings Per Container: 30
Calories ... 5
Total Carbohydrate ... 1 g
Calcium (as Dicalcium Malate and Calcium Silicate) ... 70 mg
Magnesium (as Dimagnesium Malate) ... 40 mg
Chloride (from Himalayan Pink Salt) ... 750 mg
Sodium (from Himalayan Pink Salt) ... 480 mg
Potassium (as Potassium Citrate) ... 99 mg
*Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Blood Orange: Citric Acid, Flavor, Rebaudioside M (from stevia), Silicon Dioxide, Calcium Silicate, Turmeric (color).
Mango Limeade: Citric Acid, Flavors, Rebaudioside M (from stevia), Silicon Dioxide, Calcium Silicate, Turmeric (color).
Watermelon: Citric Acid, Flavors, Rebaudioside M (from stevia), Silicon Dioxide, Malic Acid, Calcium Silicate, Beet Juice (color).
Does Not Contain: Gluten
Storage: Store sealed in a cool, dry place.
If pregnant, consult your health-care practitioner before using this product.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Additional precautions: Fish oil can cause unpleasant taste, heartburn, nausea, stomach discomfort, or diarrhea. Review anticoagulant use with the prescriber. Avoid stacking the multivitamin with additional high-dose vitamin B6 supplements; excessive long-term vitamin B6 intake can cause nerve damage. Discuss electrolyte use with a practitioner if following a sodium restriction.
Frequently Asked Questions About Youth Bundle
What are the benefits of Youth Bundle?
Youth Bundle combines three nutritional roles rather than putting everything into one capsule. Basic Nutrients 2/Day supplies vitamins and minerals, including vitamin D for calcium absorption. Super EPA provides EPA and DHA, fats used in cell membranes. Daily Electrolytes supplies sodium, chloride, potassium, magnesium, and calcium to accompany water intake. These functions complement meals and hydration habits; the bundle does not replace balanced eating or guarantee improved growth, concentration, or sports performance. The description follows Thorne’s current three-item BUN020 configuration.
Who should take Youth Bundle?
Thorne recommends its current Youth Stack for ages 14 and older. A parent and healthcare practitioner should review whether each component fits the teenager’s diet, existing supplements, medications, and ability to swallow capsules and gelcaps. Super EPA contains fish-derived ingredients and bovine gelatin, so this is not a vegetarian routine. Daily Electrolytes contributes 480 mg sodium per packet, which matters when sodium intake is restricted. The store photo shows an earlier bundle; this description covers the current manufacturer’s three-component configuration.
Are there any side effects of taking Youth Bundle?
Fish oil can cause unpleasant taste, heartburn, nausea, stomach discomfort, or diarrhea. Avoid ingredients that have caused hypersensitivity; Super EPA contains fish, and Thorne cautions that iodine can cause allergic reactions. Consult your practitioner if pregnant. Vitamin K interferes with anticoagulants such as Coumadin, and the folate form is not recommended with methotrexate cancer therapy; medication decisions belong with the prescriber. Avoid excessive long-term vitamin B6 intake from overlapping supplements because it can damage nerves. Use sealed containers only, store them as directed, and review the electrolyte packet’s sodium content if following a sodium restriction.
How does Youth Bundle support overall health?
The components supply different materials used in normal physiology: vitamins and minerals help everyday metabolic processes, EPA and DHA contribute to cell membranes, and electrolytes help regulate fluid balance and nerve and muscle activity. Follow the separate directions rather than assuming that one serving means one of everything. Thorne’s program calls for two multivitamin capsules daily, one fish-oil gelcap two to three times daily, and one electrolyte stick pack mixed with at least 12 ounces of water daily. Review overlapping supplements with a practitioner.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
