Calcium (citrate/malate) 150mg 100c by Vital Nutrients – Bone Support Calcium Capsules
Calcium (citrate/malate) capsules by Vital Nutrients provide calcium in a combination of citrate and malate forms for everyday mineral intake. This 100-count bottle contains vegetarian capsules, with 300 mg of calcium in each two-capsule serving.
The formula focuses on calcium rather than combining it with a full range of bone nutrients. That makes it an option for adults who need to address a calcium intake gap while reviewing vitamin D and other nutrients separately. When comparing products, use the two-capsule serving on the Supplement Facts panel rather than assuming the product name describes a complete serving.
Key Calcium (citrate/malate) 150mg 100c Benefits
- Provides bone mineral support by supplying calcium, a structural component the body continually uses as bone tissue is renewed.
- Helps maintain healthy teeth through calcium's contribution to their mineral structure, alongside an adequate diet and regular dental care.
- Supports normal muscle function and nerve signaling, processes that depend on calcium moving between cells and their surroundings.
How Calcium (citrate/malate) 150mg 100c Works
After calcium is absorbed from the digestive tract, the body uses it both as a building material and as a cellular signal. Most of the body's calcium is stored in bones and teeth. Bone is living tissue: calcium is deposited and released during ongoing remodeling, so adequate intake remains relevant even after growth is complete.
A much smaller circulating supply helps muscles contract and nerves communicate. These are nutritional roles, not a reason to take unlimited calcium. Food, fortified beverages, multivitamins, and calcium supplements all contribute to total intake. Vitamin D helps the intestine absorb calcium, but vitamin D is not listed as an active ingredient in this formula.
Key Functional Ingredients Include:
- Calcium: Supplies mineral material for bones and teeth while helping cells send the signals needed for normal muscle contraction and nerve communication. The label identifies calcium citrate, calcium malate, and dicalcium malate as its sources; these are forms of one nutrient, not three separate active minerals.
Calcium (citrate/malate) 150mg 100c Is Formulated For
- Adults whose food intake does not consistently supply enough calcium and whose healthcare professional recommends supplementation.
- People comparing a calcium-focused capsule with combination bone formulas, especially when avoiding duplicate nutrients matters.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner before starting a new supplement. Ready to find the right fit? Access Now to schedule a consultation with our licensed wellness professionals at Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Vital Nutrients collection.
Recommendation: Take 2 capsules twice daily, or as directed by your healthcare professional.
Serving Size: 2 Vegetarian Capsules
Servings Per Container: 50
Calcium (Calcium Citrate, Calcium Malate, Dicalcium Malate) ... 300 mg
50% calcium citrate/malate and 50% dicalcium malate
Albion Minerals is a trademark of Albion Laboratories, Inc.
Other Ingredients: Cellulose, Ascorbyl Palmitate
Does Not Contain: Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar.
Verified by independent testing
Storage: Store sealed in a cool dry place
Keep out of reach of children
Use only if safety seal is intact
Warning
If pregnant, consult your physician before taking.
Additional calcium precautions: Calcium supplements can cause gas, bloating, or constipation. Review total calcium intake with your healthcare professional, particularly with kidney disease, kidney stones, high blood calcium, or cardiovascular concerns. Excess calcium intake is not beneficial. Ask your pharmacist about calcium interactions with levothyroxine, dolutegravir, quinolone antibiotics, and lithium, including medicine-specific timing.
Frequently Asked Questions About Calcium (citrate/malate) 150mg 100c
What are the benefits of Calcium (citrate/malate) 150mg 100c?
This Vital Nutrients formula supplies calcium for the mineral structure of bones and teeth and for normal muscle and nerve function. Each two-capsule serving contains 300 mg of calcium from citrate and malate sources. It is a calcium-focused option rather than a complete bone-nutrient formula. The practical benefit is helping fill an identified dietary calcium gap; taking more calcium than you need does not automatically provide greater support.
Who should take Calcium (citrate/malate) 150mg 100c?
Adults who do not consistently obtain enough calcium from food may consider this formula with their healthcare professional. Compare your food intake and existing supplements before adding its 300 mg two-capsule serving. The manufacturer's directions are to take 2 capsules twice daily, or as directed by your healthcare professional. This is not a children's dosing recommendation. If pregnant, consult your physician before taking. Medication use or kidney concerns also warrant an individualized review.
Are there any side effects of taking Calcium (citrate/malate) 150mg 100c?
Calcium supplements can cause gas, bloating, or constipation. Excess intake can increase kidney-stone risk; discuss kidney disease, high blood calcium, and cardiovascular concerns with your clinician before use. Calcium can interfere with levothyroxine, dolutegravir, and quinolone antibiotics; lithium can increase high-calcium risk. Ask your pharmacist about medicine-specific timing. The label states: Keep out of reach of children
Use only if safety seal is intact
If pregnant, consult your physician before taking. This citrate/malate formula still requires an individual intake review; its form does not remove calcium-related precautions.
How does Calcium (citrate/malate) 150mg 100c support overall health?
Calcium has both structural and signaling roles. Bones and teeth hold most of the body's supply, while smaller amounts support normal nerve communication and muscle contraction. This product adds calcium from citrate and malate forms to your daily intake. Adequate vitamin D and a varied diet remain important because calcium does not work in isolation. No vitamin D is listed in its Supplement Facts, so this bottle should not be mistaken for a combined calcium-and-vitamin-D supplement.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
