Complete Foods Multi 120 tabs

Complete Foods Multi by Trace Minerals Research is a dietary supplement with all natural food factors, vitamins and minerals, activated with ConcenTrace Sea Mineral Blend, to provide one of the most complete multi-food/multi-vitamins available for higher energy and better overall health.*

Recommendation:

Trace Minerals Research suggests taking 2 to 4 Complete Foods Multi tablets daily with food, or as directed by your healthcare professional.

Serving Size: 4 Tablets

Servings Per Container: 30

Amount Per Serving

Calories 20 

Total Fat 1 g 

Total Carbohydrate 3 g 

Dietary Fiber 1 g 

Vitamin A (as Beta Carotene) 8200 IU

Vitamin C (as Ascorbic Acid) 200 mg

Vitamin D3 (as Cholecalciferol) 200 IU

Vitamin E (as d-Alpha Tocopherol Succinate) 120 IU

Vitamin K (as Phytonadione) 40 mcg

Thiamin (as Thiamin HCl) 4.5 mg

Riboflavin 4.5 mg

Niacin (as Niacinamide) 30 mg

Vitamin B6 (as Pyridoxine HCl) 6 mg

Folic Acid 500 mcg

Vitamin B12 (as Methylcobalamin) 250 mcg

Biotin 150 mcg 

Pantothenic Acid (as Calcium Pantothenate) 35 mg

Calcium (as Calcium Citrate) 140 mg

Iron (as Ferrous Fumarate) 4.5 mg

Magnesium (from ConcenTrace®, Mag. Oxide ) 220 mg

Zinc (as Zinc Amino Acid Chelate) 7.5 mg

Selenium (as Sel. L-Seleniomethionine) 165 mcg

Copper (as Copper Amino Acid Chelate) 0.35 mg

Manganese (as Mang. Amino Acid Chelate) 2 mg

Chromium (as Chromium Amino Acid Chelate) 130 mcg

Molybdenum (as Moly. Amino Acid Chelate) 75 mcg

Sodium 35 mg

Potassium (as Potassium Citrate) 145 mg 

Alpha Lipoic Acid 75 mg 

Bioflavonoid Complex 50 mg

Inositol 30 mg

Choline (as Choline Bitartrate) 20 mg

PABA (Para Amino Benzoic Acid) 5 mg

Boron (as Boron Citrate) 2 mg

Lycopene 1 mg

Lutein 1 mg

Vanadium (as Vanadium Amino Acid Chelate) 50 mcg

Vegetables, Greens, and Sea Vegetables Blend (Wheat, Barley & Oat], Cabbage, Broccoli, Kale, Parsley, Spirulina, Cracked Cell Chlorella, Kelp, Dulse, Dandelion Greens, Broccoli Sprouts), Spirulina Algae; Vegetable Blend (Carrot, Broccoli, Tomato, Cucumber, Kale, Spinach, Parsley, Cabbage, Celery, Cauliflower, Asparagus, Brussel Sprouts, Onion, Garlic, Ginger), Chlorella Algae, Sodium Alginate, Bladderwrack Thallus, Kelp, Kombu, Alaria, Dulse, Betatene.) 870 mg

Fruit and Berry Blend (Berry Blend (Grape, Cranberry, Bilberry, Blueberry, Elderberry, Raspberry, And Strawberry), Fruit Blend (Apple, Grape, Grapefruit, Orange, Pineapple, Lemon, Lime, Cherry, Watermelon, Pear, Mango, Strawberry, Papaya, Tangerine, Apricot), Cranberry Fruit Extract, European Elder Fruit Extract.) 240 mg

Botanical Blend (Turmeric Root, Ginger Root, Oregano Leaf, Rosemary Leaf.) 125 mg

Mushroom Blend (Cordyceps Extract, Maitake Extract, Poria Sclerotium Extract, Reishi Extract, Turkey Tails Extract, Grifola.) 36 mg 

Other Ingredients: Microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate, silicon dioxide. Allergen Info: Contains trace amounts of gluten. CERTIFIED VEGETARIAN.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.