Getting enough fiber is one of the simplest—but most overlooked—keys to vibrant health. Most people fall well short of the recommended 25–30 grams per day, leaving digestion, metabolism, and overall wellness lacking the support they deserve. As a holistic consultant, I emphasize daily fiber intake as a foundational health goal—and now there's an innovative, well-rounded way to meet it: Fiber MGP by Ortho Molecular Products.

Why Fiber MGP Stands Out

Fiber MGP isn’t your typical fiber supplement. It’s thoughtfully formulated with 11 grams of fiber per scoop from a blend of prebiotic fibers that support gut microbiome diversity, digestive regularity, metabolic balance, and even appetite control. Best of all, it’s made without psyllium husk—avoiding the gut irritation and discomfort that some people experience with harsher fiber supplements.

A Closer Look at the Key Ingredients

Fiber MGP blends several advanced fiber sources, each selected for unique benefits:

Solnul® Resistant Potato Starch – A powerful prebiotic that boosts Bifidobacterium and Akkermansia muciniphila, two gut microbes linked to healthy digestion, weight management, immune function, and mood.

Livaux® Golden Kiwi Extract – Promotes F. prausnitzii, a beneficial bacteria known for producing butyrate—a short-chain fatty acid that fuels the gut lining and supports a calm, anti-inflammatory environment.

Fibriss® Baobab Fruit Powder – Supports regularity and satiety while delivering antioxidant protection and promoting a balanced inflammatory response.

FiberSMART® Tapioca Resistant Dextrin – Improves stool consistency and promotes beneficial bacteria growth without causing bloating or cramping.

Flaxseed, chia, acacia, oat beta-glucan, and guar gum – These additional fiber sources are included to support cardiovascular health, immune function, and provide a steady fuel source for your beneficial gut flora.

Actionable Tips

Aim for 25–30g of fiber daily, combining both food and supplements like Fiber MGP.

Include high-fiber foods such as lentils, oats, chia seeds, and vegetables.

Start slow if you're new to fiber supplements, and drink plenty of water to ease the transition.

Consider using Fiber MGP daily in smoothies or mixed into a cold beverage for consistent gut support.

Supplement Options

You can find Fiber MGP and other digestive health products in our VitaminScript.com Store, curated for quality and effectiveness.

A well-fed microbiome is essential for digestion, mood, immunity, and metabolic health. Fiber MGP offers a gentle yet powerful way to support those systems every day—helping you feel better from the inside out.

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