Flax Seed Oil 12 oz by Omega Nutrition
Recommendation:
Omega Nutrition suggests taking 1 to 3 teaspoons daily. Use in salad dressings (Greek salad); hummus and pesto; on vegetables, pasta, rice and potatoes; combines well with tofu, garlic and onions.
Can be frozen to extend shelf life. Should be consumed within 6 weeks of opening. Do not heat over 120 degrees F. Not for cooking or use in frying. Label has expiration date.
Serving Size: 1 Tablespoon (14 g)
Servings per Container: Approx. 24
Amount Per Serving:
Calories 120
Fat Calories 120
Total Fat 14 g
Saturated Fat 1 g
Trans Fat 0 g
Polyunsaturated Fat 10 g
Monounsaturated Fat 3 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Protein 0 g
Vitamin E 10%
Omega-3 Essential Fatty Acids (ALA) 7600 mg
Omega-6 Essential Fatty Acids 2100 mg
Omega-9 Essential Fatty Acids 2900 mg
Other Ingredients: Omegaflo unrefined organic Flax Seed Oil.
Does Not Contain: Additives, preservatives, bleaching agents or hexane.
Completely unrefined. Kosher certified.
Warning: This liquid product is safe for up to 2 weeks with out refrigeration. Refrigerate immediately upon receipt of product.
For maximum absorption and beneficial utilization of Omega-3 in Flax Seed Oil, avoid using hydrogenated products (such as some margarines and shortening) and refined oils, both which contain harmful Trans Fatty Acids. Sediment deposits occur naturally in unrefined oils.