Highest Lignan Flax Oil 8 oz by Barlean's Organic Oils
Recommendation:
Barlean's Organic Oils suggests taking 1-2 tbsp. daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal, cottage cheese or blended beverages. Refrigerate for quality. Shake well. Stirring suggested to fully disperse flax particulate.
Supplement Facts:
Serving size: 1 tbsp (15 mL)
Servings per container: 16
Amount per serving:
Calories 120
Calories from Fat 110
Total Fat 13 g
Saturated Fat 1 g
Polyunsaturated Fat 9 g
Monounsaturated Fat 2.5 g
Omega-3 Polyunsaturated Fat:
Alpha Linolenic Acid (LNA) 7230 mg
Omega-6 Polyunsaturated Fat:
Linoleic Acid (LA) 1800 mg
Omega-9 Monounsaturated Fat:
Oleic Acid 2100 mg
Ingredients: Organic flaxseed oil, organic flaxseed particulate. USDA Organic.
Keep out of reach of children.
