Lignan Flax Oil 16 oz by Barlean's Organic Oils
Recommendation:
Barlean's Organic Oils suggests 1-2 Tbsp. daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal, cottage cheese or blended beverages. Refrigerate for quality.
Serving Size: 1 Tbsp (15 mL)
Servings Per Container: 32
Amount Per Serving:
Calories 120
Calories from Fat 110
Total Fat 13g
Saturated Fat 1g
Polyunsaturated Fat 9g
Monounsaturated Fat 2.5g
Omega-3 Polyunsaturated Fat
Alpha Linolenic Acid (LNA) 7230mg
Omega-6 Polyunsaturated Fat
Linoleic Acid (LA) 1800mg
Omega-9 Monounsaturated Fat
Oleic Acid 2100mg
Ingredients: Organic flaxseed oil, organic flaxseed particulate.
Shake well. Stirring suggested to fully disperse flax particulate. Keep out of reach of children.
