Mag-Cal Citrate 120c by NuMedica
Magnesium Citrate is an essential mineral for the human body, playing a key role in the production of proteins, energy metabolism, and muscle contraction. It is highly concentrated in the intracellular fluid and bones, and its unique properties make it a popular choice for those looking to support their overall health. Magnesium Citrate is known to help with nocturnal leg muscle cramps and is believed to help maintain healthy bone structure. It can also provide support during rest or vigorous activity, helping to ensure that muscles contract and relax properly. The active ingredient in Magnesium Citrate is magnesium, which is a naturally occurring mineral found in many foods and dietary supplements. Its popularity is due to its high bioavailability, meaning it is easily absorbed and utilized by the body.Recommendation:
NuMedica suggests taking one capsule once per day with a meal or as directed by your healthcare practitioner.
Serving Size: 1 Capsule
Servings Per Container: 120
Amount Per Serving:
Calcium (as calcium citrate) 100 mg
Magnesium (as magnesium citrate) 200 mg
Other Ingredients: Hydroxypropyl methylcellulose (vegetable capsule), microcrystalline cellulose.
Does Not Contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy.